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UNCHARTED TERRITORY - DIMETHABOLD CYCLE

Ya know,cate like a carton of eggs, slammed some serious turkey and ham over the weekend and went into a food coma. Still hit it yesterday morning after my suckish work schedule too.

Bench warm up - 6x5 - 155
Flat bench - 1x3 - 210
Flys - 3x10 - 20/25/30
Curls - 3x10 - 65
Preacher curl - wide grip - 3x10 - 55
Dips 3x30 - BW
Rope pull down - 3x10 - 120
Reverse curl - 3x10 - 80
Lat pull downs - 3x10 - 120

Did some non weighted core stuff. Just to keep it fresh ;)

Upped to 60mg dbold
 
3rd day at 60. Really liking what I'm feeling. Animal in the gym, and libido is through the roof. Not really feeling the euphoria I hear people talk about but who knows. It may hit me later on.

Back and shoulders

Bent over rows - 3x10 -145/155/175

Dreads - 10/10/8f - 145/235/305pr

Military 3x5 - 105

Unassisted shoulder press - 3x10 - 105pr

Lat pull down (behind) - 3x10 - 100/100/100

Lat pull down (front) 3x10) - 70/80/110

Wide grip pull up burn out - 12

Side raises - 3x10 - 15s

Cable shoulder pull down - 17/15/10 - 40/60/60

Back extension 6x10 - BW/115/BW/115/BW/115

Bicep curls - 30/17/16/15 - 55/55/55/55
 
Day 13

Well today marks the end of week 2. Up 2lbs, strength gains going up. Putting weight up more reps than previous and easier. Set some pr s and enjoying the ride so far.
One thing for sure, I feel like ****ing everything that moves. I feel awesome on this stuff

Chest day was solid.

Military press machine - 3x10 - 84/108/132

Flat bench - 15/6/10/3 - 145/195/175/185

Decline bench - 3x10 - 155/155/135

Incline press - 3x10 - 135+chains/135+/145

Wide grip bench - 3x10 - 95/95/95

Fly - 3x10 - 30/30/35

Pectoral minor dip - 3x20 - BW

Standard dip - 3x10 - BW

Overhead throws - 3x10 - 50

Wide grip pull up burn out - 15 - BW

Get the gainzzz!!!
 
To the club. I am a genius...
 

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Dma378 said:
Whaaaaat???!!!
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Pull out the yokes and fill with PB. I don't like to intake so many yolks as I eat eggs and these are darn near the best way to eat them thus far. Thank god I went to culinary school to figure this Shiz out
 
Update:

Well good couple days. Did core yesterday. I forgot my logs at home again... So I'll try and put out roughly what I did

Abdominal machine crunch - 3x20 @ 120
obliques machine - 3x10 each side - 60/70/80

Leg throws - 3xF - BW
Hanging leg raises - 3xF - BW

Cable ab pull downs - 3x30 - 100/140/165
3 point sit up (basically upper body suspended off a back extension bench faced up. Left side crunch, full sit up, right side crunch = 1) 3x10

Abdominal roll outs - 3x10 - 85
Flutter kicks - 3xF


Today I did arms. Feel like I still haven't eaten enough for the day. But feel full. I hate making myself eat but gotta get that food in. Time to scarf shiz after work

Standing ez bar curls - 3x10 - 85
Bench press - 3x10 - 145

Barbell Preacher curls - 3x10 - 65
Reverse curl - 3x10 - 100/110/120

Standing rope pull down - 3x10 - 120
Skull crusher - 3x10 - 65

Outer head bicep curl - 3x10 - 65
Bicep barbell curl burn out 3xF - 65

Close grip bench press - 3x10 - 95
Dips - 3x? - BW
 
Well I'm about half way through cycle, or will be on Wednesday

Side effects so far:
Little rage
Moodiness the last couple days got kinda bad
Water retention
Minor acne

But the results so far have been top notch. More strength than size gains, but I'm starting to notice size more in my legs and in my chest. Arms are benefiting well too.

Bench press - 10x +55lbs 3x +40lbs
Deadlift - 5x +110lbs
Shoulder press 10x +25lbs
Bicep curl +20lbs
Calf raises +45

Gains across the board though. Really pleased the the results

PR on deads yesterday at 335 for 5
Bench press at 205 for 10. Failed on 9 at 175 in the superset following
Maxing out the machines on arms

Only downside to 60mg so far is def moody. The girl and I got into it twice in the couple days cause of it. Ridiculous. Picking up some inhibit e or something to run with the transform cause my levels are high and I can tell

But man the gains...

Here's some pics from my Epi cycle if you guys weren't in on that with me from before and an updated pic from last night
 

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Yeah. Even with a clean diet I still put on in the midsection. But come Mach when I shred back down its going to be so worth it. Got my winter coat on, ain't nobody see me anyway lol
 
mgkoret said:
Yeah. Even with a clean diet I still put on in the midsection. But come Mach when I shred back down its going to be so worth it. Got my winter coat on, ain't nobody see me anyway lol
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That's right!!! It will be like a surprise when you shed it off. Like, oooh look what grew under there!!
 
Dma378 said:
That's right!!! It will be like a surprise when you shed it off. Like, oooh look what grew under there!!
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Seriously!! Looking at running this bulk diet through pct, so another 7-8 weeks and keep hitting it, then drop off the carbs and run almost all protein/MUFAS diet and get that bf% back down. Then kill it with epiburn, lean 650, and tren-stane in March.
 
Keep us updated on the strength gains.

My lifting partner and I want to run this. I want it more for size than strength, but he's looking for strength.

DMB for all intents and purposes is DBOL, so it should be treated as such. I'd have an AI on hand like letro for the quick fix and ASIN if you plan to run it throughout the cycle.
 
The Engineer said:
Keep us updated on the strength gains. My lifting partner and I want to run this. I want it more for size than strength, but he's looking for strength. DMB for all intents and purposes is DBOL, so it should be treated as such. I'd have an AI on hand like letro for the quick fix and ASIN if you plan to run it throughout the cycle.
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It's a pretty sick compound. There have been noticeable size gains as well. But as with any bulk, the extra couple lbs of water retention and extra fat count for some of it.

I'm running form 2pump/day just for caution but being a 2 methyl it's not supposed to aromatize. No sides so far even at 60 in that area.
 
mgkoret said:
It's a pretty sick compound. There have been noticeable size gains as well. But as with any bulk, the extra couple lbs of water retention and extra fat count for some of it.

I'm running form 2pump/day just for caution but being a 2 methyl it's not supposed to aromatize. No sides so far even at 60 in that area.
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Better save than sorry;)

Good to see you're having a nice run!
 
Have a great run over here, I love this stuff. Great pumps, aggression is great, no sides what so ever anymore even at 60. That's def the sweet spot.

Gains have levels out a bit. About 5-10lbs up on last weeks lifts for the most part. Deads are up to 325. These awesome 12/8/6/4/6/8/12 sets that DMA has been doing are really killer. I love em man!

Two more weeks to knock it out then I'll be going on PCT. Unlike some I do plan on stocking up and running future cycles even with the ban. Got 6 or so cycles in stock and will be buying up some Celtic stock once I get some more cash

Couple pics. BOLDER SHOULDERS!

... It's not a bolder... It's a rock! A rock! Ain't she a 'beaut!
 
Hmmm? I missed that post and not sure why I'm referenced there. Not my protocol. But I'm glad he likes it!! Maybe he is thinking of someone else.
 
Dma378 said:
Hmmm? I missed that post and not sure why I'm referenced there. Not my protocol. But I'm glad he likes it!! Maybe he is thinking of someone else.
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All good, man :)
mgkoret what's your rest time on this? I like the amount of volume and if applied to 2 exercises per body part can be very effective.
 
Volvo140G said:
Good chit man Any change in libido? Hair loss issues? Can't wait to see the last two weeks!
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Yeah libido did drop some. No issue getting it up or anything, just wasn't as into it. If you run it is add a test base for sure and probably a little trib/yohimbi. That's my blend of choice. No issues after that.

Nope no hair issues at all
 
Dma378 said:
Hmmm? I missed that post and not sure why I'm referenced there. Not my protocol. But I'm glad he likes it!! Maybe he is thinking of someone else.
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Ah I thought it was you. Must have been another thread I was stalking on.
 
The Engineer said:
All good, man :) mgkoret what's your rest time on this? I like the amount of volume and if applied to 2 exercises per body part can be very effective.
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Usually the amount of reps = rest between.
So 12/ 12 second rest / 9 / 9 second test and so on. Depending on weight I'll take a mini recover halfway through and hit it back up on the up side.

Yeah I run it 2-4 / body part depending. 2 bicep, 2 tri, 2 forearm, then a burn out between outer heads in bi and tri. And that's about it for arm day cause 4 sets of those reps takes forever it seems haha
 
They're like jmyers sets, not DMA. Just looked it up. Oh well, share the knowledge case these babies hurt!
 
mgkoret said:
Usually the amount of reps = rest between.
So 12/ 12 second rest / 9 / 9 second test and so on. Depending on weight I'll take a mini recover halfway through and hit it back up on the up side.

Yeah I run it 2-4 / body part depending. 2 bicep, 2 tri, 2 forearm, then a burn out between outer heads in bi and tri. And that's about it for arm day cause 4 sets of those reps takes forever it seems haha
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I like that. It's a mix of doggcrapp and GVT almost? Sorry for asking for specifics, but I'm guessing same weight for each set? TUT emphasized? And about 50-60% 1RM?
 
The Engineer said:
I like that. It's a mix of doggcrapp and GVT almost? Sorry for asking for specifics, but I'm guessing same weight for each set? TUT emphasized? And about 50-60% 1RM?
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I haven't done much research into either of those but if you say so yea!

Don't be sorry bro! Yeah I try to use the same weight till I fail out and drop of I need to. Triple drop sets in the 4th. Def TUT emph.
Eeeh... Idk for sure on the 50-60%
Flat bench 1rm is like 235. I do my reps at 145. But it varies on body area and such. I go as hard as I can till fail then knocking it down keep rolling at that pace till I can't even do one rep
 
mgkoret said:
I haven't done much research into either of those but if you say so yea!

Don't be sorry bro! Yeah I try to use the same weight till I fail out and drop of I need to. Triple drop sets in the 4th. Def TUT emph.
Eeeh... Idk for sure on the 50-60%
Flat bench 1rm is like 235. I do my reps at 145. But it varies on body area and such. I go as hard as I can till fail then knocking it down keep rolling at that pace till I can't even do one rep
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Interesting.

12/8/6/4/6/8/12, so then at "set" 5 I'm guessing you drop the weight? If so, keep the weight. Neuronal adaptability kicks in and so if you're resting 4 seconds or at least 4 deep belly breaths, you should be able to keep going with the same weight. This is some of physiology theory behind doggcrapp and even vince gironda training.

I employ vince's training every now and then to get conditioned. His 8x8 with 20-30 sec rest periods are brutal.

I'll admit it's a lot of volume, but you also might want to consider quarter reps or fractional training as "burn outs" at the end. So that 12 would turn into 20-30 of 1/4 ROM.
 
Niiiice man, you're like Columbus on this cycle as far as AM is concerned.

What's your cycle.layout? 1 or 2 bottles - doses?

I've got two bottles, may grab 2 more for grins. This isn't on the immediate ban list however....
 
The Engineer said:
Interesting. 12/8/6/4/6/8/12, so then at "set" 5 I'm guessing you drop the weight? If so, keep the weight. Neuronal adaptability kicks in and so if you're resting 4 seconds or at least 4 deep belly breaths, you should be able to keep going with the same weight. This is some of physiology theory behind doggcrapp and even vince gironda training. I employ vince's training every now and then to get conditioned. His 8x8 with 20-30 sec rest periods are brutal. I'll admit it's a lot of volume, but you also might want to consider quarter reps or fractional training as "burn outs" at the end. So that 12 would turn into 20-30 of 1/4 ROM.
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I do 4. And I try to go all the way with the same weight 1-3 then a triple drop set on 4

Iv don't the 1/4 rep and burn out training too. I like to throw burn outs into the end of my super sets. Ah mazing
 
Volvo140G said:
Niiiice man, you're like Columbus on this cycle as far as AM is concerned. What's your cycle.layout? 1 or 2 bottles - doses? I've got two bottles, may grab 2 more for grins. This isn't on the immediate ban list however....
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Cycle layout as Iv done it so far is

30/45/60/60/75/75

Support sups

Clomid for pct at 50/50/25/25
And I'm trying out AAR wicked PCT 3/3/3/3 as well.

Def two bottles. Next time I'll run 60 off the back. For me I find I have to dose high to really see the result I want.but I'd always say start low and work up your first time with a compound no one knows anything about!
 
mgkoret said:
I do 4. And I try to go all the way with the same weight 1-3 then a triple drop set on 4

Iv don't the 1/4 rep and burn out training too. I like to throw burn outs into the end of my super sets. Ah mazing
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Yeah you definitely the muscle tightening/blood flow.

Are you dosing DMB pre-workout as well? I know real oral DBOL is used pre-workout and because of the 4hr half-life it's out pretty quick. If you have strength day or a strength + volume day, try the post-activation trick. Basically you warm up for 2-4 sets (or however long you need to feel fluid) and then go straight into your 1RM (or for argument's sake let's say 95% 1RM) and do 1 rep. Wait 5-7 minutes, and then go into volume or strength training. Essentially this tricks your body because it's seen the heavier weight, so any weight that's lower will feel lighter.

Source: Invalid Link Removed
 
The Engineer said:
Yeah you definitely the muscle tightening/blood flow. Are you dosing DMB pre-workout as well? I know real oral DBOL is used pre-workout and because of the 4hr half-life it's out pretty quick. If you have strength day or a strength + volume day, try the post-activation trick. Basically you warm up for 2-4 sets (or however long you need to feel fluid) and then go straight into your 1RM (or for argument's sake let's say 95% 1RM) and do 1 rep. Wait 5-7 minutes, and then go into volume or strength training. Essentially this tricks your body because it's seen the heavier weight, so any weight that's lower will feel lighter. Source: Invalid Link Removed
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I do only cause the dosages line up directly with my workouts

Sweet I'll check it out sir!
 
Good to hear sides were kept to a minumum. I think it's a pretty solid product considering it's decently powerful but doesn't make you feel like death like superdrol, m1t, etc.
 
Well it looks like Celtic pulled all their stock from PHF.... RIP dimethabold. Didn't think they would pull it so I haven't stocked up on it yet. Very sad day, I love this stuff.

Hit PR with 235 for 3 today. Milestones for sure. Vascular it is up, size is up, weight has stabilized, pumps are still great and no real sides.

Ran out of halo and stano so running dbold solo now at 75mg. Have a week and a half left and looking to kill it
 
Everything is being moved to our sister site. It'll all be available for purchase. Dimethabold will still be able to be purchased
 
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