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Cumulative Deadlift Poundage Thread

Sean1332

Sean1332

Legend
The 1 Million Pound Deadlift

I thought this might be cool like the Squat Rep thread.

Add up total poundage moved for any deadlift variation (conventional, sumo, rack pull, block pull, reverse band, trap bar, stiff legged, romanian, dimmel, jefferson, snatch-grip, against bands/chains (calculate top end weight) dumbell ect) that you completed in one training session.

Example:
135x15 (2,025)
225x8 (+1,800)
315x5 (+1,575)
405x1 (+405)
465x1 (+465)
495x1 (+495)
510x2 (+1,020)
525x2 (+1,050)

Total Weight Moved = 8,835lbs

Just add your poundage onto the previous poster and we will continue.

Credit for this is given to pistonHonda

So, that was from Monday's session so I'll kick this thread off with.....

8,835lbs

GO!
 
Dang a lot is sets and weight moved right there. Next time I deadlift I'll have to write it down and add it up and get back to this!
 
Do we have a target weight like 1,000,000 pounds or are we just adding the numbers to see what has been lifted?
 
smike said:
Do we have a target weight like 1,000,000 pounds or are we just adding the numbers to see what has been lifted?
Click to expand...

I'm cool with that. I'll edit the OP. Maybe Admin can change the thread title because he's an awesome human being and would love to do that for us..
 
This morning:

Conventional
10 x 135 = 1350
5 x 225 = 1125
5 x 315 = 1575
3 x 405 = 1215
10 reps R/P 30 sec rest @ 495 = 4950

total 10215

Kenpo does this for his routines and I think it is cool as **** to see the total. Have never really calculated.

11,029 + 10215= 21244 thread total
 
Sean1332 said:
I'm sure the volume guys on here will destroy that easily lol

Get to it! Happy pullin'.
Click to expand...

Exactly. haha. its kind of like whats more impressive 100x10 or 500x2. so volume guys can wrack up pounds really quick.
 
8x225 - 1800
8x255 - 2040
8x275 - 2200
6x305 - 1830
3x325 - 975

8845 total from tonight's session ;)
21244+8845 = 30089 thread total
 
I've seen this dude deadlift in the animal cage! he only weighs 132lbs.

Invalid Link Removed
 
Done a few days ago:
Sumo deadlifts = 12190
30089+12190= 42279
 
135x2x5=1350
225x2x5=2250
315x2x3=1890
405x2=810
464x2=928
504x1=504
554x1=554
594x1=594
614x1=614
Total 9494

51773 total pounds.
 
fuseven said:
Lots of numbers, counting reps is one thing, but pounds... Thats multiplication dude
Click to expand...
I also have to convert from kilos to pounds.
I think i chose the wrong time to start stronglifts. I won't be much help but i'll do my best.
 
Rodja said:
135x2x5=1350
225x2x5=2250
315x2x3=1890
405x2=810
464x2=928
504x1=504
554x1=554
594x1=594
614x1=614
Total 9494

51773 total pounds.
Click to expand...

135 x 8
185 x 6
225 x 5
275 x 4
315 x 3
390 x 1
395 x 1

6145 Total + 51,733 = 57,878 New Total
 
135+125chains x1. 260
225+Chainsx1. 350
315+Chainsx1. 440
405X6. 2430

3480Lbs

61358 total
 
69,558 + 9180 = 78.738
 
Rack Pulls

- 135 x 5
- 225 x 5
- 315 x 3
- 405 x 1
- 455 x 1
- 495 x 1
- 525 x 1
- 495 x 1,1
- 455 x 3
- 405 x 5
- 365 x 5
- 315 x 5

Total = 12,405

I have video of my 525 lb lift, it's on my partner's phone, will upload it later.

78,738 + 12,405 = 91,143
 
^^^ 525! nice man!
 
Awesome thread!! My numbers are nothing compared to you guys but I'll contribute as well!
Two separate days one was 55x20x4= 4,400- just a bb complex and then these from my full body 135x8, 145x8, 155x8, 135x20=6,180
10, 580 + 91,143= 101,723
 
+ 6,450

=
108,173
 
Today was my '3' day of 5-3-1, 440 1RM:
10x135
5x225
3x280
3x320
3x360
10x225
That's 7605 lbs for me.

New total is 142,158.
 
165,578 + 11,860 = 177,438
 
- 135 x 5
- 225 x 5
- 330 x 3
- 375 x 3
- 420 x 3
- 365 x 5
- 315 x 10

Total = 10,150

165,578 + 10,150 = 175,728
 
compudog said:
- 135 x 5
- 225 x 5
- 330 x 3
- 375 x 3
- 420 x 3
- 365 x 5
- 315 x 10

Total = 10,150

177,438 + 10,150 = 187,588
Click to expand...

Fixed.

New total: 187,588
 
135x10=1350 (conventional)
225x5=1125 (conventional)
315x3=945 (conventional)
385x1=385 (conventional)
435x1=435 (sumo)
475x3=1425 (sumo)
315X5=1575 (deficit)
315x5=1575 (deficit)
315x5=1575 (deficit)
135x10=1350 (stiff legged)
165x10=1650 (stiff legged)
185x10=1850 (stiff legged)

my total=15,240

total total=215,963
 
215,963+1425 = 217,388 hmm, maybe the 10 million pound cumulative deadlift thread?
 
217,388 + 10,299 = 227,687
 
12/03/14 Beltless

135x5 (675)
225x5 (1125
315x5 (1575)
345x3 (1035)
390x3 (1170)
445x8 (3560)
5x275x10 (13750)

227,687 + 22,890 = 250,577
 
- 135 x 5
- 225 x 5
- 315 x 5
- 365 x 5
- 405 x 3
- 455 x 1
- 405 x 5
- 365 x 7

Total = 9,625

255,452 + 9,625 = 265,077
 
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