A little dreaming with Finaflex's G8 & BCAA+SAA

[BrianFitness]

Thursday 111/6/2014 Dead Lift Day

Deadlift
W/U 115lbs x5, 140lbs x5, 170lbs x5
Set 1 200lbs x3
Set 2 220lbs x3
Set 3 260lbs x6

Accessory Work
D/L 140lbs (5x10)
G/M 105lbs (5x10)

Notes
2 scoops of BCAA+SAA used during workout.I am about to make a sacrilegious statement here in regards to this product.It works as good as (-)-epicatechin did for me with endurance.I have used 2 different -(-) epi products and I am getting the same results with BCAA+SAA at 1/2 the price.

Solid reps/weights on the 260lbs!!

 

[koi1214]

well that's better than a poke in the eye with a sharp stick.. oke:

I have used 4 different Finaflex products now and they all worked great.I recommend them to family,friends and fellow AM members.I am glad the G8 flavor taste 10 better.


Saturday 11/8/2014 and Sunday 11/9/2014

Off days!!

 

[RegisterJr]

I miss taking the weekends off, but love the extra time and energy I have from extra sleep.

Hope you had a good one Koi!

 

[wasme]

I miss taking the weekends off, but love the extra time and energy I have from extra sleep.

Hope you had a good one Koi!

Same here... and the fact that I don't feel as rushed when I lift on Sat/Sun

 

[koi1214]

I miss taking the weekends off, but love the extra time and energy I have from extra sleep.

Hope you had a good one Koi!

Same here... and the fact that I don't feel as rushed when I lift on Sat/Sun

Weekends are for the girl friend man! lol

 

[koi1214]

Monday 10/10/2014 Bench Day

Bench Press (3x1)
Warmups 95lbs x5,115lbs x5
Set 1 150lbs x1
Set 2 170lbs x1
Set 3 190lbs x2 My 1RM is 195lbs

Assistance Work
2 Board BP 115lbs (5x10)
CGBP 95lbs (5x10)

Notes
I did use 2 scoops of BCAA+SAA during my workout.I should have made my last set 200lbs to see if I could have got it clean.

Notes #2
I am beginning to notice with G8 that I am waking up about 5 hours after I fall asleep extremely hungry.I have been leaving 16oz of milk with a scoop of UP to drink in the fridge.After I do drink it I am able to fall right back to sleep though.Is any body else noticing this?

 

[RegisterJr]

You had 200 all day...

Huh. No, never experienced the increased hunger.

That's your body saying you need more fuel for the Gainz you're making with solid sleep.

 

[wasme]

I have not had that happen either... but nothing wrong with some protein mid sleep!

 

[jdg76]

I haven't either. Although I hate even getting up to piss at night, I am too lazy to make a shake to drink haha.

 

[TheSaiyan]

You had 200 all day...

Huh. No, never experienced the increased hunger.

That's your body saying you need more fuel for the Gainz you're making with solid sleep.

This

The deeper the sleep the hungrier I am when I wake up.

 

[koi1214]

You had 200 all day...

Huh. No, never experienced the increased hunger.

That's your body saying you need more fuel for the Gainz you're making with solid sleep.

I feel I could have got the 200 but don.t want to risk screwing up my shoulder.

I have not had that happen either... but nothing wrong with some protein mid sleep!

Extra food for the muscles.

I haven't either. Although I hate even getting up to piss at night, I am too lazy to make a shake to drink haha.

That's why I make it b4 I go to sleep.lol

This

The deeper the sleep the hungrier I am when I wake up.

It's an extreme hunger too.

 

[TheSaiyan]

I feel I could have got the 200 but don.t want to risk screwing up my shoulder.


Extra food for the muscles.


That's why I make it b4 I go to sleep.lol


It's an extreme hunger too.

I wake up straight ravenous. It gets ridiculous so I know your pain (literally)

 

[koi1214]

I wake up straight ravenous. It gets ridiculous so I know your pain (literally)

Check your PM

 

[koi1214]

Tuesday 11/11/2014 Squat Day

Box Squats (3x1)
W/U 135lbs (2x5)
Set 1 185lbs x1
Set 2 235lbs x1
Set 3 265lbs x2 My squat 1RM is 275lbs
Set 4 PR attempt with 285lbs=failed

Accessory Work
Squats 105lbs (5X10) ATG with 2 second pause at bottom
SLDL 105lbs (5x10)

Notes
Still going strong with 2 scoops of BCAA + SAA.Now Finaflex reps where can I get the best deal for more BCAA+SAA?

 

[NurseGray]

Ive got to get my hands on this G8. Everyone says its the bomb digity

 

[turff49]

NutraPlanet has it with Muscle fiber stack for like $19

 

[turff49]

On the G8 I posted in another thread where it was $26

 

[NurseGray]

Thanks

 

[koi1214]

NutraPlanet has it with Muscle fiber stack for like $19

OOS but great price!

http://www.nutraplanet.com/product/redefine-nutrition/the-muscle-fiber-artillery-stack-bundle-stack.html

 

[koi1214]

Ive got to get my hands on this G8. Everyone says its the bomb digity

It is great for deep sleep.

 

[thebigt]

It is great for deep sleep.

agreed.:cheers:

 

[RegisterJr]

NutraPlanet has it with Muscle fiber stack for like $19

OOS but great price!

http://www.nutraplanet.com/product/redefine-nutrition/the-muscle-fiber-artillery-stack-bundle-stack.html

This is an awesome deal. Even if it only had the BCAA+SAA.

 

[turff49]

http://www.nutrahealthsupply.com/finaflex_g8
G8 deal I mentioned a few post back

 

[koi1214]

agreed.:cheers:

Nice to see you here:head:

This is an awesome deal. Even if it only had the BCAA+SAA.

You guys need to send more to NP.

http://www.nutrahealthsupply.com/finaflex_g8
G8 deal I mentioned a few post back

It's time to stock up.


Wednesday 11/12/2014 Off Day

 

[turff49]

Enjoy the rest day!

 

[thebigt]

Nice to see you here:head:


You guys need to send more to NP.


It's time to stock up.


Wednesday 11/12/2014 Off Day

g8 is good stuff....whatcha think of the bcaa+saa?

 

[koi1214]

g8 is good stuff....whatcha think of the bcaa+saa?

The biggest thing that I am noticing is a boost in endurance and less soreness the next day.IMO it is better then -(-)epi for endurance and I have tried 2 different products.I have yet to use my Follidrone though.

1. I am getting a stim like boost and thanks to snagencyV2 I understand it is a cellular energy boost.
2. I am noticing my endurance is improved with my accessory lifts.
3. Recovery I am not as sore the next day and being 48 this is a huge positive for me.
4.The taste is a 10/10.I never used any BCCAA product and can't compare taste but this stuff does taste pretty good.

This pretty much sums it up to what I have noticed so far.

 

[TKC432]

The biggest thing that I am noticing is a boost in endurance and less soreness the next day.IMO it is better then -(-)epi for endurance and I have tried 2 different products.I have yet to use my Follidrone though.

1. I am getting a stim like boost and thanks to snagencyV2 I understand it is a cellular energy boost.
2. I am noticing my endurance is improved with my accessory lifts.
3. Recovery I am not as sore the next day and being 48 this is a huge positive for me.
4.The taste is a 10/10.I never used any BCCAA product and can't compare taste but this stuff does taste pretty good.

This pretty much sums it up to what I have noticed so far.

The ONLY BCAA product that tastes good IMO. I used to take plain BCAA mixed with water during workouts and the taste was terrible. Didn't expect it to taste good but it tasted horrible and I continued to choke it down during workouts ...... until I came across FINAFLEX and got a taste of BCAA/SAA !!! Good stuff

 

[wasme]

I agree with TKC432. I used to always hide my bcaa's in gatorade. Those days are long gone!

 

[thebigt]

The biggest thing that I am noticing is a boost in endurance and less soreness the next day.IMO it is better then -(-)epi for endurance and I have tried 2 different products.I have yet to use my Follidrone though.

1. I am getting a stim like boost and thanks to snagencyV2 I understand it is a cellular energy boost.
2. I am noticing my endurance is improved with my accessory lifts.
3. Recovery I am not as sore the next day and being 48 this is a huge positive for me.
4.The taste is a 10/10.I never used any BCCAA product and can't compare taste but this stuff does taste pretty good.

This pretty much sums it up to what I have noticed so far.

i usually go with recoverpro, might have to give bcaa+saa a try.

 

[TheSaiyan]

i usually go with recoverpro, might have to give bcaa+saa a try.

I use to use recover pro. After switching I prefer BCAA SAA. I have a f**k ton of alpha amino samples I'm going through just cuz they pack easy in my lunch box. Also a good flavor, not really a blend I would vouch for however

 

[RegisterJr]

i usually go with recoverpro, might have to give bcaa+saa a try.

I use to use recover pro. After switching I prefer BCAA SAA. I have a f**k ton of alpha amino samples I'm going through just cuz they pack easy in my lunch box. Also a good flavor, not really a blend I would vouch for however

Didn't care for the taste of recover pro much.

 

[Tagger]

The ONLY BCAA product that tastes good IMO. I used to take plain BCAA mixed with water during workouts and the taste was terrible. Didn't expect it to taste good but it tasted horrible and I continued to choke it down during workouts ...... until I came across FINAFLEX and got a taste of BCAA/SAA !!! Good stuff

Agreed, this stuff does taste pretty damn good!

 

[koi1214]

Agreed, this stuff does taste pretty damn good!

Yes it does.

 

[thebigt]

Yes it does.

how are the floaters?

 

[thebigt]

Yes it does.

how are the floaters?

 

[TheSaiyan]

Didn't care for the taste of recover pro much.

Ya the lemon was too tart to enjoy daily, the price was right at the time however

 

[thebigt]

Ya the lemon was too tart to enjoy daily, the price was right at the time however

price is the reason i use it, but the bcaa/saa looks within range.

 

[wasme]

Recover Pro had my teeth sensitive all the time. Someone else on here, had the same issue.

 

[koi1214]

Thursday 11/13/2014 Dead Lift Day

Deadlift (3x1)
W/U 115lbs x5, 140lbs x5, 170lbs x5
Set 1 210lbs x1
Set 2 260lbs x1
Set 3 310lbs x3 My 1RM PR is315lbs

Accessory Work
D/L 140lbs (5x10) I am now doing these on a 4" platform that I built with 4x4 & plywood
G/M 105lbs (5x10)

Notes
I used 2 scoops of BCAA+SAA and I should have tried 320lbs.

 

[koi1214]

price is the reason i use it, but the bcaa/saa looks within range.

It's $20 with a bunch of free stuff including a full size Muscle Fiber.

http://www.nutraplanet.com/product/redefine-nutrition/the-muscle-fiber-artillery-stack-bundle-stack.html f

 

[koi1214]

Friday 11/14/2014 Shoulder Day

Seated OHP(3x1)
W/U bar x5, 55lbs x5, 65lbs x5
Set 1 115lbs x1
Set 2 125lbs x1
Set 3 135lbs x1 my PR 1RM is 135lbs

Accessory Work
Arnold Press 25lbs DB (5x10)
Chin Ups with 20lbs (5x10)

Notes
I used 1-1/2 scoops of BCAA+SAA today and that leaves me with about 3 scoops left.I also have 5 servings(2 scoops) of G8 left as well.

 

[wasme]

It's $20 with a bunch of free stuff including a full size Muscle Fiber.

http://www.nutraplanet.com/product/redefine-nutrition/the-muscle-fiber-artillery-stack-bundle-stack.html f

Yes this deal is a steal...

 

[thebigt]

It's $20 with a bunch of free stuff including a full size Muscle Fiber.

http://www.nutraplanet.com/product/redefine-nutrition/the-muscle-fiber-artillery-stack-bundle-stack.html f

good enough!!!:notworthy:

 

[RegisterJr]

Looks like both those PR numbers are in danger of losing their spots...

 

[thebigt]

Looks like both those PR numbers are in danger of losing their spots...

koi is killing it!!!

 

[koi1214]

koi is killing it!!!

Looks like both those PR numbers are in danger of losing their spots...

Next week my 5/3/1 routine calls for a deload.Also I am looking to run something natty for 12/2014 &1/2015.Any suggestions?
MASS 550 looks interesting

 

[thebigt]

Next week my 5/3/1 routine calls for a deload.Also I am looking to run something natty for 12/2014 &1/2015.Any suggestions?
MASS 550 looks interesting

mass 550+aen ape!!!

 

[koi1214]

mass 550+aen ape!!!

Ok let me ask you this in regards to APE,have you used the powder version.It is BOGO.also did you dose it at 5 on/2 off?
I am going to do the MASS 550/APE stack.

 

[thebigt]

Ok let me ask you this in regards to APE,have you used the powder version.It is BOGO.also did you dose it at 5 on/2 off?
I am going to do the MASS 550/APE stack.

i've used both the powder and caps, nutra ran a special on the large bottle of caps, before that the powder....i stocked up.

mass 550/ape is fantastic, imo.