eddieaz
Well-known member
That's foe sho!
Blowing It UP with Msten, Epi and Tren
- Thread starter eddieaz
- Start date
That's foe sho!
Dma378
Legend
Haha what's the hold up?
Dma378
Legend
Good point!! Be sure and let us know when the log begins brotha.
eddieaz
Well-known member
Come on, Goliath! You can doooo it!
Goliath1
Banned
All caught up...
I didn't know you were running Oral and TD Tren, I must have missed it..
I usually start downing fish oil and cissus when the joint pain kicks in, helps somewhat, but never as much as I'd like..
Looking good brotha...
eddieaz
Well-known member
Thanks, Goliath! I actually added dt after a few weeks. All the pills were getting to my stomach. Now, if I could just figure out how to keep my hand from turning yellow...
Goliath1
Banned
Turning yellow?
Abe Lincoln
Well-known member
Turning yellow!? Abortttttttttt
skinnybones
Well-known member
Yeah .... Hope your only joking bro.
eddieaz
Well-known member
Yeah. Dermatren is yellow and it stains the calloused on my hand yellow from applying it. Kinda weird actually.
Goliath1
Banned
I assumed you meant your hands, wasn't sure though..
I wear gloves to apply any TD products, your hands are lousy for absorption..
eddieaz
Well-known member
Arm day Monday
I bought some PES High Volume and took a scoop of it this morning pre-workout. That stuff rocks! I was feeling like crap this morning, but still got so pumped it felt like my skin was going to tear.
Supersets
DB twist curl
Skullcrusher
90 sec rest between sets
10 sets
Curl 5reps@45, 5reps@40, 5reps@35, 5reps@30 - all 10 sets
Skullcrusher 15reps@75 - all 10 sets
I bumped skulls 5 lbs this week.
25 reps of ezbar curl @ 75
25 rope press downs @ 45 - tri's were pretty shot even before I started this set
5 mins abs
I ran out of time and had to skip the cardio today. :-(
I can't wait to bust legs tomorrow with a little High Volume!
I bought some PES High Volume and took a scoop of it this morning pre-workout. That stuff rocks! I was feeling like crap this morning, but still got so pumped it felt like my skin was going to tear.
Supersets
DB twist curl
Skullcrusher
90 sec rest between sets
10 sets
Curl 5reps@45, 5reps@40, 5reps@35, 5reps@30 - all 10 sets
Skullcrusher 15reps@75 - all 10 sets
I bumped skulls 5 lbs this week.
25 reps of ezbar curl @ 75
25 rope press downs @ 45 - tri's were pretty shot even before I started this set
5 mins abs
I ran out of time and had to skip the cardio today. :-(
I can't wait to bust legs tomorrow with a little High Volume!
eddieaz
Well-known member
Yeah. I was writing a note to a fellow employee this afternoon and my forearm cramped on me. That usually only happens to me in my chest after a brutal chest workout. It's a love/hate thing for me. Hate the cramps, love knowing I killed it in the gym!
tyga tyga
Legend
Ikr? You have to flick your phone twice to get to the bottom of his workout lol
Good work ed
Goliath1
Banned
Those are the kind of pumps that make you almost crash your car on the way home lol
eddieaz
Well-known member
Thanks, Tyga!
eddieaz
Well-known member
Yeah. Makes it hard to shave too! I missed a few patches, but missing a patch around the Adams apple sure beats the alternative!
eddieaz
Well-known member
And you know we all do it for that little bit tighter feeling when we put on our shirts...
jmyers
Well-known member
Haha, yes sir! You nailed it
eddieaz
Well-known member
Hit legs today:
Supersets - 10 sets, 90 sec rest between supersets
DB front squat - 6 sets of 15 with 45 lb dbs, last 4 sets of 15 with 50 lb dbs
Seated leg curls - 10 sets of 12 at 80 lb. I was at a friends gym. Our gym is opening late today because of Veterans day. His leg curl machine is a little wacked, so I kept it a little lighter so I didn't hurt myself.
Finished with 25 leg extensions @ 110 lbs (I could have gone heavier, but this was on the same wacked machine...) and 50 one-legged standing toe raises (on each side). All in all, not the best leg workout I've ever done, but I got a good pump and a little burn.
Supersets - 10 sets, 90 sec rest between supersets
DB front squat - 6 sets of 15 with 45 lb dbs, last 4 sets of 15 with 50 lb dbs
Seated leg curls - 10 sets of 12 at 80 lb. I was at a friends gym. Our gym is opening late today because of Veterans day. His leg curl machine is a little wacked, so I kept it a little lighter so I didn't hurt myself.
Finished with 25 leg extensions @ 110 lbs (I could have gone heavier, but this was on the same wacked machine...) and 50 one-legged standing toe raises (on each side). All in all, not the best leg workout I've ever done, but I got a good pump and a little burn.
jmyers
Well-known member
thank goodness I just read your post before I headed to the gym. It reminded me that today is Veterans Day. With that being said, my gym, which is on a military post, it's closed today. Have to drive a little farther to go to another gym that I'm a member of that is open 24 hours
Dma378
Legend
I'm trying to just stop wearing shirts.
Goliath1
Banned
Hell Yea!
eddieaz
Well-known member
All you need to do is just paint your chest green. You're so swole, people will understand!
Dma378
Legend
...not enough green paint to cover humongous head now...thanks buddy.
eddieaz
Well-known member
I haven't given an update in a while (ever?). So, here's where I am now:
206 lbs
Just under 13% bf
I started at 200 and 15%. So, it looks like I've lost a few lbs of fat and gained about 9 lbs of muscle. Not too shabby for an old guy!
Btw, the dhea patches from AgeForce really rock. My energy level has been great lately.
206 lbs
Just under 13% bf
I started at 200 and 15%. So, it looks like I've lost a few lbs of fat and gained about 9 lbs of muscle. Not too shabby for an old guy!
Btw, the dhea patches from AgeForce really rock. My energy level has been great lately.
tommurph
Active member
Awesome man! Getting big in all the right places and getting smaller in all the right places!
jmyers
Well-known member
Yeah Buddy, that's great
Goliath1
Banned
Lol It's always nice to have a variety on hand..
Now if I could just dial in my diet, stay consistent and kill sessions like you, I'd be golden lol
Goliath1
Banned
Yea, I hear ya there..
For me, dieting makes lifting stressful lol
I like to pound the weights, feel the burn an go eat a massive meal.. This is my hobby and what I like to do, so I'm happy with it..
eddieaz
Well-known member
Chest and back day! Lovely and brutal all at the same time!
supersets
Wide bw pull ups
DB Bench press
Got all 10 sets of 11 on pull ups pretty easy. I should have weighted myself for these today.
DB Bench 4 sets of 15 @ 70, 6 sets at 65. I only got 13 reps on last set. Chest was toast!
25 Incline press @ 105
25 seated cable row at 150
Abs
I got kinda pissed about the chest part of my workout. I'm not getting the gains I want. I'm at 60 epi and 120 tren (60 pills, 60 derma). Should I bump one of these? I'm not having any sides, I'm just not sure which to bump...
supersets
Wide bw pull ups
DB Bench press
Got all 10 sets of 11 on pull ups pretty easy. I should have weighted myself for these today.
DB Bench 4 sets of 15 @ 70, 6 sets at 65. I only got 13 reps on last set. Chest was toast!
25 Incline press @ 105
25 seated cable row at 150
Abs
I got kinda pissed about the chest part of my workout. I'm not getting the gains I want. I'm at 60 epi and 120 tren (60 pills, 60 derma). Should I bump one of these? I'm not having any sides, I'm just not sure which to bump...
tommurph
Active member
Get it brother! I'm taking a break from chest for a week to let my shoulder heal, but it's already 100% better!
eddieaz
Well-known member
Great to hear, Tom! I actually got my workout posted above now. I think I'm gonna mix up my workout again for next week. Maybe work in some negatives like Kleen is doing.
tommurph
Active member
Dang man! That's a lot of DB presses right there! Good work! Yeah I got the MI40 program and did biceps last night, and they're actually sore today on half the volume I was doing, plus my tendons feel good. Normally after doing my biceps I can't flex the next day due to tendon pain, so this program is going to help me a lot.
jmyers
Well-known member
MI40 program was great, but the MI40x program is next to amazing. Keep killing it bro
tommurph
Active member
Cool man, I'm planning to run MI40 twice then get MI40x!
eddieaz
Well-known member
Ok. You guys are making me jealous... I may have to look into it for my Christmas present to myself or something.