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Swol and Boone's Quest To Get Hyooooge

Swolbraham said:
He may be, for training and for diet. Way does only diet really, idk just looking around and seeing my options.I love breezy's protocol and his methods, plus he's legitimately taught me more about "training" and not just lifting more than anyone and has always been an incredible help since I joined the forums months ago
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Thanks for the kind words man. Glad I could help.

NattyForLife said:
Correct me if im wrong but breezys insta is matt porter right?
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Lol both named Matt and like carbs, but we're different people. I'd like to work with him sometime as well though.

He actually used to post here quite often, but hasn't been around in a while.
 
breezy11 said:
Thanks for the kind words man. Glad I could help.



Lol both named Matt and like carbs, but we're different people. I'd like to work with him sometime as well though.

He actually used to post here quite often, but hasn't been around in a while.
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Lol at we're both named Matt and Like carbs
 
Rant of the morning... Anytime fitness is bs. You can get a guest pass for a week free but only go when it's staffed... Which is like 11a-4p. Totally useless to anyone with a job.

Also, never buy a bow flex haha. What a joke. Lifting this morning was borderline retarded.
 
booneman77 said:
Rant of the morning... Anytime fitness is bs. You can get a guest pass for a week free but only go when it's staffed... Which is like 11a-4p. Totally useless to anyone with a job. Also, never buy a bow flex haha. What a joke. Lifting this morning was borderline retarded.
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The amount of Bowflex's I see on kijiji and local classified ads is crazy.
I think the marketing and infomercials make it look amazing then people try it once and sell it lol

I tried it in-store and found it very awkward and difficult to change set-ups

Never pay retail if you do get one. Kijiji ads on them are like $100 for newer models lol
 
Driven2lift said:
The amount of Bowflex's I see on kijiji and local classified ads is crazy. I think the marketing and infomercials make it look amazing then people try it once and sell it lol I tried it in-store and found it very awkward and difficult to change set-ups Never pay retail if you do get one. Kijiji ads on them are like $100 for newer models lol
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I broke more of a sweat trying to set it up and change it then actually using it.... Every exercise I had to use the full weight too and for no less then sets of 15. It was pathetic to say the least.
 
So I finished 2 bottles of magnitropin yesterday. 9 lbs in 48 days. Was shocked I'm still holding a six pack with that kind of weight gain. If anything I look leaner.

I'd leave a review on the forum but it'll get dismissed since I'm a rep. Its a shame cause I truly think it's one of the best out there. The reviews have been insane, as was the beta testing, and now I fully understand why.

Ara was for the second half of the bottle but previous ara runs never correlated in size gains, more strength i noticed for me. ABE was started about a week ago too, so now the fun begins stacking these 3! Should be synergistic and fun
 
Swolbraham said:
So I finished 2 bottles of magnitropin yesterday. 9 lbs in 48 days. Was shocked I'm still holding a six pack with that kind of weight gain. If anything I look leaner.

I'd leave a review on the forum but it'll get dismissed since I'm a rep. Its a shame cause I truly think it's one of the best out there. The reviews have been insane, as was the beta testing, and now I fully understand why.

Ara was for the second half of the bottle but previous ara runs never correlated in size gains, more strength i noticed for me. ABE was started about a week ago too, so now the fun begins stacking these 3! Should be synergistic and fun
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Damn bro. This makes me want to run magnitropin now.

9lbs over six weeks with minimal fat gain is truly awesome.

Great work ;)
 
The Engineer said:
Damn bro. This makes me want to run magnitropin now.

9lbs over six weeks with minimal fat gain is truly awesome.

Great work ;)
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Thanks bro! I'd love to follow one of your logs of you decide to grab a bottle or two, youd be perfect for it. Even the reviews at supplement reviews.com have been awesome. To be honest, this formula is what intrigued so much about Myokem and my suspiscion was correct. Its nuts lol
 
I can vouch for the magnitropin as well. I ran a bottle as part of a log at the beginning of my reverse diet and bulk and leaned out while gaining weight as well.

Since then I've packed in quite a few more lbs haha.

Buying the whole tub of cookie butter ice cream was a bad idea... It didn't fit in my hotel freezer so I jammed it in sideways but it was sticking out too far and started melting. So I ate the melting portions every time I walked by and basically ate like 1/3 of the tub before I knew it ha. Total fatass moment. I blame the ABE ;)
 
Happy Veterans Day to any of you guys who have, are, or will serve.
 
booneman77 said:
I can vouch for the magnitropin as well. I ran a bottle as part of a log at the beginning of my reverse diet and bulk and leaned out while gaining weight as well.

Since then I've packed in quite a few more lbs haha.

Buying the whole tub of cookie butter ice cream was a bad idea... It didn't fit in my hotel freezer so I jammed it in sideways but it was sticking out too far and started melting. So I ate the melting portions every time I walked by and basically ate like 1/3 of the tub before I knew it ha. Total fatass moment. I blame the ABE ;)
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lmao. it's an awesome product can't wait till more people give it a go. as for the ice cream, i literally lol'd while reading that

booneman77 said:
Happy Veterans Day to any of you guys who have, are, or will serve.
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strong this too!
 
I finally understand the poptart craze after my shopping in the states

I was floored by the variety

Stores here carry 3, lol.
Strawberry, chocolate, and smores

I have to drive out to different stores to get mire than that

Boone, nothing wrong with some ice cream snacking, IIFYM brotha! ;)

Swol I've seem you say in a few places you may jump on a cycle, have you decided on one and when you planned on it?
 
booneman77 said:
I can vouch for the magnitropin as well. I ran a bottle as part of a log at the beginning of my reverse diet and bulk and leaned out while gaining weight as well.

Since then I've packed in quite a few more lbs haha.

Buying the whole tub of cookie butter ice cream was a bad idea... It didn't fit in my hotel freezer so I jammed it in sideways but it was sticking out too far and started melting. So I ate the melting portions every time I walked by and basically ate like 1/3 of the tub before I knew it ha. Total fatass moment. I blame the ABE ;)
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Extra Kcals wont hurt.
Growing season.
 
Driven2lift said:
I finally understand the poptart craze after my shopping in the states

I was floored by the variety

Stores here carry 3, lol.
Strawberry, chocolate, and smores

I have to drive out to different stores to get mire than that

Boone, nothing wrong with some ice cream snacking, IIFYM brotha! ;)

Swol I've seem you say in a few places you may jump on a cycle, have you decided on one and when you planned on it?
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Nah haven't decided. If I do won't be for quite some time
 
The Solution said:
Extra Kcals wont hurt. Growing season.
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Haha that's become my excuse for anything I want to eat. Unfortunately I'm just straight up gaining fat. I'm not sure how much longer I really can let this go because I'm approaching legit sloppy status. Not just soft or bulk status.

The thing that is most frustrating is I haven't bumped cals in over a month now and only occasionally have a cheat/treat and even so it's usually either <100 extra cals or its tracked. My body comp just blows and my metabolism is a snail party. No amount of nutrient timing, calorie counting, or reverse dieting has seemed to help my natural +\- 40-50lb swings.
 
The Solution said:
and trying to go back to cutting shortly after cutting 9 months would never be a legit thing to do.
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I never said that but it's still an issue. If I get to the same level as last year how have I made any progress? It'll still take 7mo to lose and that's a guaranteed muscle loss.
 
Just have to realize your metabolism is far worse than the majority and have to bulk slower. I know a guy on bb.com who is like 210 and cannot eat over 2100-2200 kcals or gets fat real quick.
 
Boone, do you use GDA's while reversing?
I found that to help a lot
 
The Solution said:
Just have to realize your metabolism is far worse than the majority and have to bulk slower. I know a guy on bb.com who is like 210 and cannot eat over 2100-2200 kcals or gets fat real quick.
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I honestly don't know if I could stand eating that low of cals year round. It's mentally draining and doesn't allow for hardly any enjoyment.
 
booneman77 said:
I honestly don't know if I could stand eating that low of cals year round. It's mentally draining and doesn't allow for hardly any enjoyment.
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Have to play with the cards your dealt. Enjoyment should be seeing gains and success in the gym, not foods you eat. Food is just there for fuel and the workouts. Some are blessed with a metabolism some are not.. Welcome to life haha
 
Did enough volume on legs today for a couple people on this thread lol. Higher volume squats going for explosiveness. Felt pretty good, but definitely want to get more explosive.

Height: 144

Legs

Volume Pyramid Squats
135x10
185x8
205x8
225x5
205x8
205x8
185x10
155x12
155x12 > 135x15

3x8 Leg Press 3/2/1 Tempo
300x8 for 3 sets

3x8 DB Step Ups (with a slow controlled descent)
25x6
10x8
10x8

4x10 SL Kneeling Ham Curl > 4x8 Stiffed Leg Deads
30x10 > 80x8
40x10 > 80X8 for 3 sets

2x25 Leg Ext
60x25
80x25

3x12 Glute/Ham Raise
45x12 for 3 sets

Overall just a great workout, really felt good. Gonna be sore tomorrow, no doubt
 
Swolbraham said:
Anyone ever try these? Heard they're pretty good <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=109566"/>
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Caramel is good, PB was pretty bad IMO

Torani has a huge selection on sugar free (or regular) that goes great with baking.

They have a CCCD that is fantastic.
 
Swolbraham said:
How does both compare to Walden Farms? Walden farms destroys my stomach
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Walden started doing that to me too, all the thickeners...
The spreads are way too much cellulose,
The syrups have a lot of thickening gums

I only use the pancake syrup now and in moderation

Those coffee syrups are not thickened, they are meant for just adding to coffee. Splenda isn't so bad, and the serving size is 2-4 tbsp and I use less. Hasn't effected me badly yet
 
You should be able to try it out before buying at a coffee shop that has them

In coffee I like Torani English Toffee, Salted Caramel, or brown sugar cinnamon
 
Use the Davinci in my Coffee in the morning, with splenda, almond milk and FF Cool Whip = Delish.

PB is good, caramel is good, almond is good, chocolate is pretty decent too. just use a touch. i am like you guys and waldens destroys my stomach, if i take a few TBSP of the coffee syrup i will start to feel it. just use a touch in coffee.
 
I use them all the time.

Carmel is the best by far. Hazelnut is meh, vanilla is what it is, choc is good, raspberry is nice and flavorful.

They mix really well in smoothies and oats. Great for mix and match flavors. Carmel can be added to anything and smells like heaven.
 
Swolbraham said:
Wow... Driven2lift is a saint! Canadian care package ! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=109628"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=109629"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=109630"/>
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FRENCH TOAST CRUNCH WHAAATTTTT?!!!
 
Swolbraham said:
Wow... Driven2lift is a saint! Canadian care package ! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=109628"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=109629"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=109630"/>
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dannnng color me jelly
Swolbraham said:
haha the maple syrup is an insulin bomb waiting to happen! lol we'll be trying it allllllllllll
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report back bruhhh I'm eating vicariously through you lol
 
Lol glad you like it brother

Very few things I can get exclusive but you are a man who enjoys his food to appreciate it!

I feel bad for other members lol once I get more I may hook up a few others
 
Driven I'll have to hook you up one day and believe me I will

On a side note, if you guys havent joined the lab on Invalid Link Removed, you're going to want to. Big things coming soon!
 
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