What the heck is a BMP anyway

[glennabolic]

Starting BMP with minimal preconceptions going in. I didn't even read the write-up so I have no idea what I'm in for.

Pics:
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Training:
Started third (of six) cycle of German Body Comp today. As yet nothing to report on the BMP front.

Other supps:
Whey
Peptopro
Glycofuse
Olympus Conqu3r
iForce Hemavol
iForce Conquer
Orange Triad
Alphamax
Recompadrol
EC stack

 

[koi1214]

1st and good luck!

 

[sprintsss]

subbed

 

[Quads_of_Stee]

in because ill be logging too

 

[ELROCK]

Placeholder thread for upcoming log as part of the Evomuse BMP beta test

Subbed.

 

[megadeth]

Very Interested

 

[abformulations]

In to see this. Interest me a lot

 

[XIXOX]

In !!!!!!

 

[glennabolic]

first post updated

 

[abformulations]

I'm confused? The pics look diff. Your more vascular and have more abs than the first pic. Lol

 

[glennabolic]

I'm confused? The pics look diff. Your more vascular and have more abs than the first pic. Lol

flexed and unflexed maybe?

 

[glennabolic]

experienced more DOMS in my last back workout than I did for the same workout the week before. we'll see how i feel tomorrow after tonight's chest day.

 

[glennabolic]

so... this happened.

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apologies matt... not sure if i'll still be able to give BMP a fair run.

 

[koi1214]

so... this happened.

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apologies matt... not sure if i'll still be able to give BMP a fair run.

Damn what happened?

 

[classic34]

Ouch! Did you slam your finger in a door or something? I hope to see you log this; definitely interested.

 

[sprintsss]

::insert video compilation of people in wheelchairs working out::

 

[ELROCK]

::insert video compilation of people in wheelchairs working out::

Good point!

 

[glennabolic]

pretty sure they didn't keep working out right after whatever happened to them happened.

but yes, car door slam. going to take a week or so off... not a big deal in the context of lifting, but as mentioned earlier, a little unfair with how i'll be able to review BMP.

 

[glennabolic]

heard the gym calling my name today and couldn't resist.

got a GBC style chest workout in, but only with machines since i can't yet grip free weights.

 

[glennabolic]

cross post from main BMP thread

Throwing it out there, noticing subtle changes in the mirror around core, shoulders and back. Shirts fitting firmer aswell. Liking it alot

actually, me too. today i was at work with my sleeves rolled up halfway as usual, and actually tore the cuff area it while bending my elbow.

 

[glennabolic]

2 weeks back after that forced layoff... man i feel good as new. leaning out really really quickly on a cut. but still feel strong as heck. maybe its the BMP, maybe its the deload. who knows but just happy to be back on the gain train.