Due to my work scheduling and energy levels I'll be switching to a 3x a week protocol. Most likely doggcrap. I respond quite well to it. I'll probably be joining the only other gym here so I can lift after work. Show all the haters you can get yoked up at the PF.
Due to my work scheduling and energy levels I'll be switching to a 3x a week protocol. Most likely doggcrap. I respond quite well to it. I'll probably be joining the only other gym here so I can lift after work. Show all the haters you can get yoked up at the PF.
I hate waking up early honestly. I prefer to take my anger out after work. I'm up till 5a must days anyways and waking up at 10 blows so I figure why not.
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