TonyGunsling
Member
So this is it.
Ill get straight to the point.
Started my first cycle two weeks ago. Halodrol and Stano on the 3rd week.
I had to restart this thread as I posted the original in the wrong section.
STATS:
25yo
6'1"
205lbs
LIFTS:
Squat 315x5
Bench 235x5
Deads 405x3 (on and off low back issues)
OHP 165x3 (this is where I struggle most)
History:
Ive been in and out of the gym since 17-18 years old. First few years i did well but afterwards I fell out, partied too much, or got a girlfriend... Thats life. By the time i got back into lifting I joined the military. And of course through all the training i lost a lot of muscle mass and weight. Been lifting now for about 14 straight months. And the majority of that time ive tracked macros, and workouts.
I have been on the Wendler 531 BBB (boring but big) program for 5 solid months now, and love this program.
Usually taking in approx 3400 cals at a 40/30/30 split using myfitnesspal.
Starting pics, food pics, weight progress updates, and my whole process is ahead.
Join me if you would like.
Ill get straight to the point.
Started my first cycle two weeks ago. Halodrol and Stano on the 3rd week.
I had to restart this thread as I posted the original in the wrong section.
STATS:
25yo
6'1"
205lbs
LIFTS:
Squat 315x5
Bench 235x5
Deads 405x3 (on and off low back issues)
OHP 165x3 (this is where I struggle most)
History:
Ive been in and out of the gym since 17-18 years old. First few years i did well but afterwards I fell out, partied too much, or got a girlfriend... Thats life. By the time i got back into lifting I joined the military. And of course through all the training i lost a lot of muscle mass and weight. Been lifting now for about 14 straight months. And the majority of that time ive tracked macros, and workouts.
I have been on the Wendler 531 BBB (boring but big) program for 5 solid months now, and love this program.
Usually taking in approx 3400 cals at a 40/30/30 split using myfitnesspal.
Starting pics, food pics, weight progress updates, and my whole process is ahead.
Join me if you would like.