max d Member Sep 11, 2014 #2 Didn't some guy becaome a parapolegic last year during a crossfit competition? Bad form + high reps to failure is a recipe for snap city!
Didn't some guy becaome a parapolegic last year during a crossfit competition? Bad form + high reps to failure is a recipe for snap city!
KrisL Active member Sep 11, 2014 #3 And Brandon Lilly blew out his leg on a single squat. If you lift and you're never injured, you don't lift.
And Brandon Lilly blew out his leg on a single squat. If you lift and you're never injured, you don't lift.
Gutterpump Banned Sep 11, 2014 #4 max d said: Didn't some guy becaome a parapolegic last year during a crossfit competition? Bad form + high reps to failure is a recipe for snap city! Click to expand... Yes, he severed his spine after a dropped barbell bounced and hit him in the back. Was a freak accident, not bad form Invalid Link Removed
max d said: Didn't some guy becaome a parapolegic last year during a crossfit competition? Bad form + high reps to failure is a recipe for snap city! Click to expand... Yes, he severed his spine after a dropped barbell bounced and hit him in the back. Was a freak accident, not bad form Invalid Link Removed