LMuscle Well-known member Aug 29, 2014 #4 jbryand101b said: Decline push ups hit upper chest, what a surprise. Click to expand... It's the age we live in man, amazing **** going down
jbryand101b said: Decline push ups hit upper chest, what a surprise. Click to expand... It's the age we live in man, amazing **** going down
fightnews Well-known member Aug 30, 2014 #5 jbryand101b said: Decline push ups hit upper chest, what a surprise. Click to expand... hows that a decline pushup? it simulates incline
jbryand101b said: Decline push ups hit upper chest, what a surprise. Click to expand... hows that a decline pushup? it simulates incline
jbryand101b Banned Aug 30, 2014 #6 fightnews said: hows that a decline pushup? it simulates incline Click to expand... Where is your head? At an incline or decline? It stimulates the shoulders and upper pecs, incline or decline are body positions.
fightnews said: hows that a decline pushup? it simulates incline Click to expand... Where is your head? At an incline or decline? It stimulates the shoulders and upper pecs, incline or decline are body positions.
hurdlemaker Well-known member Sep 1, 2014 #7 Doesn't this seem to contradict the article a couple weeks ago claiming incline presses don't hit the upper chest more?
Doesn't this seem to contradict the article a couple weeks ago claiming incline presses don't hit the upper chest more?
jbryand101b Banned Sep 1, 2014 #8 hurdlemaker said: Doesn't this seem to contradict the article a couple weeks ago claiming incline presses don't hit the upper chest more? Click to expand... It does. Arguments could be made though, One is push up, other bench press. It's like comparing lat pull down and pull ups, or squats with leg presses
hurdlemaker said: Doesn't this seem to contradict the article a couple weeks ago claiming incline presses don't hit the upper chest more? Click to expand... It does. Arguments could be made though, One is push up, other bench press. It's like comparing lat pull down and pull ups, or squats with leg presses