Article: Top 5 Benefits Of Coconut Oil

[The Press]

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[wastedwhiteboy2]

More fad diet advice from the huffing and puffington.

 

[chedapalooza]

More fad diet advice from the huffing and puffington.

Hardly a fad. This is one of the things that is actually legit. No Denying that huff post sucks, but coconut oil is the real deal

 

[wiseman]

Hardly a fad. This is one of the things that is actually legit. No Denying that huff post sucks, but coconut oil is the real deal

Agreed

 

[hardknock]

More fad diet advice from the huffing and puffington.

Lol, you are lost.

 

[fueledpassion]

More fad diet advice from the huffing and puffington.

Yeah coconut oil has about 40% MCT oil in it, which is where that good energy source and positive impact to cholesterol comes from.

For carb replacement and energy, pure MCT is a better option. For cooking, nothing beats coconut oil though. Stuff tastes amazing.