Sandbag training!

[loftylongone]

Just started adding bodyweight training and am really getting into it also thinking of adding in some sandbag training once im fit and upright. Anyone had any experience with sandbag training? Can get sandbag capable of max weight 135kg so with that id imagine you could bust out some serious training. My goal to begin with is functional strength & fitness.

 

[kisaj]

I have never trained with sandbags but I have moved a lot of bags of cement and it is a good workout!

 

[Tagger]

It's a great workout.

Just can't build much size (muscle wise).

Well you can but it takes a while.

 

[Oscar]

We had sandbag corrective training in basic followed by more corrective training for our acus getting dirty lol

 

[Tagger]

We had sandbag corrective training in basic followed by more corrective training for our acus getting dirty lol

Yup.

Been there, done that.

Damn basic. Lol.

 

[GreenMachineX]

Yup.

Been there, done that.

Damn basic. Lol.

Same here. Damn basic indeed.

 

[Tagger]

Same here. Damn basic indeed.

What you doing now?

 

[GreenMachineX]

Sending you a PM.

 

[Tagger]

Sending you a PM.

Me?