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Boday fat opinion

Toby Bonham

New member
Been cutting for about 18 weeks now, down from about 20+% bodyfat, to something between 12&15. Didn't know whether to cut a little more or just start a lean bulk for a few months?
 

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Why are you in your little sisters room taking selfies?!?! Lol

I'd Bulk Bro, Go Bananas!

Good Job Though!
 
It's my girlfriends room, lol. Knew someone would notice ;-) thanks mate! Really am debating a date to start. Just don't know whether to cut that last but of fat or just leave it?
 
Yeah what do you weigh? And how old are you?
Your gonna wanna put some meat on ya bro. Eat
 
I'd worry more about gaining more muscle than what bf% you're at right now. So bulk and lift some heavy ****
 
Bulk, but try to slowly so your bf% doesn't shoot up too fast.
 

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They should be your new BFF"s to with your plan!

When we start that double log that's when I'm starting the stuff that will make it possible to stay lean while eating that stuff, I'm so pumped hahah
 
Why do you care what others think about you? As long as you're happy with yourself the opinions of others shouldn't mean crap to you.
 
Incredible cutting progress man. You're looking real lean! I would definitely focus on adding some size though, cutting more would be a waste of time. Eat in a small surplus, if you've been tracking macros you should have an easy time figuring this out, and increase calories as needed to keep the scale moving. Lookin' good though man! Keep up the good work! You're in a good position to put on some good size!
 
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