The definitive Anabeta

CNPComicNerd

New member
In one week I'll be done with my Pyroxamine run and finished with my fight so no more fight prep. Nutraplanet was running a sale on Anabeta for $25 a bottle if you buy more than one. I've heard a lot of great stuff about the supp so I bought two bottles and plan on running it for 8 weeks. I've read a lot of things about it on the sight but from what I understand its a fairly old supplement with a lot of people having used it and ABE and newer supps having taken over mostly.

Since its an older and revered supp I was wondering if people had some hard earned advice to give from their runs? Stuff that you realized that you wished you knew from the beginning or stuff that just helps? Like the best dosing, the best diet to have with it, the best way to combat the crazy hunger(I'm and IFer), training methodologies?

Info on me(if needed): Trying to put on size but mainly an increase in LBM hopefully around 5-10lbs. Olympic lifting(Chinese method so BB too) and rugby training will be what I'm doing most of the 8 weeks. College student so food is expensive. Anything else just ask. Thanks in advance for your help
 
Most seem to be able to tolerate a higher calorie/carb intake while keeping fat gain at a minimum. Not everyone will notice the hunger increase.

Do you train with a pre-workout meal or fasted (I know you said you do IF)?
 
Has taking rank as my favourite supp of all time. From week 2 onwards effects are obvious in muscle fullness and endurance in the gym. Have gained 6lbs in the last 7 weeks ive run it and cals have only increased by 50 cals a week. Deffinitely recommend it.
 
If you run as directed with the 2 pre and 2 post I like making my post workout meal the largest meal of the day with more carbohydrates than normal. Again this is very user dependent so gage carbohydrate intake accordingly. Like kbayne said fat gain will be at a minimum so happy bulking my friend
 
Alright, I keep hearing this "don't worry about fat gain" thing; where are the extra calories going? Even if muscle growth can occur faster and metabolism is accelerated to an extent, it still seems like extra calories would go somewhere. Maybe I can eat at +700 or +900 kCal relative to my usual TDEE instead of +500, but it still seems like it's prudent to limit intake, doesn't it?

I'd absolutely love to just bulk and eat without worrying about fat gain, by the way. Steaks, steaks, and more steaks...
 
Nyrin said:
Alright, I keep hearing this "don't worry about fat gain" thing; where are the extra calories going? Even if muscle growth can occur faster and metabolism is accelerated to an extent, it still seems like extra calories would go somewhere. Maybe I can eat at +700 or +900 kCal relative to my usual TDEE instead of +500, but it still seems like it's prudent to limit intake, doesn't it?

I'd absolutely love to just bulk and eat without worrying about fat gain, by the way. Steaks, steaks, and more steaks...
Click to expand...

The reality is that without any supplement many people can eat a lot more than they think without gaining much fat.
 
kbayne said:
Most seem to be able to tolerate a higher calorie/carb intake while keeping fat gain at a minimum. Not everyone will notice the hunger increase.

Do you train with a pre-workout meal or fasted (I know you said you do IF)?
Click to expand...

It depends, but I would say most of the time I do my training fasted but its closer to fifty/fifty sometimes. Also there are times I do 2 a days so one is fasted and the other isn't.
 
CNPComicNerd said:
It depends, but I would say most of the time I do my training fasted but its closer to fifty/fifty sometimes. Also there are times I do 2 a days so one is fasted and the other isn't.
Click to expand...

Just curious. You can dose 2 pre-workout and 2 post-workout or if you want, dose 2 pre-meal (higher calorie/carb) twice daily.
 
chris223 said:
Food is more expensive for college students? When I was in school it cost the same for us as everyone else. I was unaware of this "student tax" on food.
Click to expand...

Preach brotha.
I have an idea, why dont you quit buying supplements and instead put that money into quality foods? Iv been spending $50-100 of my own money on food a week sense I was 15. Get a job and buy everything you need.
 
Never figured out why people respond in a thread just to say something negative.......


Anabeta is probably my #2 behind Follidrone. I have dosed 6 caps (im 240lbs) my last three runs and although it didnt add any strength gains, it added more size and muscle fullness. At 6 caps I did 2 pre, 2 with my post workout meal, and the last two 1/1 with my next two meals
 
For me 8 caps of Anabeta per day is the sweet spot. I noticed a huge difference in fullness and strength when i went from 6 to 8. Currently running 4 og ABE and 6 og AB. Fukin sweet!
 
reps4jesus said:
Preach brotha.
I have an idea, why dont you quit buying supplements and instead put that money into quality foods? Iv been spending $50-100 of my own money on food a week sense I was 15. Get a job and buy everything you need.
Click to expand...

This is the only supplement I''ve bought in over a year so(last was creatine)...... Also I've applied to numerous jobs for the school year just haven't heard back yet to add on to the fact that I do buy a good deal of my own food but it just happens that I can't take someone's advice to spend $10-50 more on food if I'm already spending most of my money on it.


Did you other guys really see an increase from more dosing versus the normal 4? I ask because more dosing equals less time on the product.
 
CNPComicNerd said:
This is the only supplement I''ve bought in over a year so(last was creatine)...... Also I've applied to numerous jobs for the school year just haven't heard back yet to add on to the fact that I do buy a good deal of my own food but it just happens that I can't take someone's advice to spend $10-50 more on food if I'm already spending most of my money on it. Did you other guys really see an increase from more dosing versus the normal 4? I ask because more dosing equals less time on the product.
Click to expand...

I was merely questioning your statement that food is expensive for college students. You said, "College student so food is expensive." This implies that food costs more money for those in college than those who are not. When I was in school, such an inequality didn't exist.

Or maybe I'm breaking balls and your major is clearly not in english or journalism.
 
CNPComicNerd said:
This is the only supplement I''ve bought in over a year so(last was creatine)...... Also I've applied to numerous jobs for the school year just haven't heard back yet to add on to the fact that I do buy a good deal of my own food but it just happens that I can't take someone's advice to spend $10-50 more on food if I'm already spending most of my money on it.


Did you other guys really see an increase from more dosing versus the normal 4? I ask because more dosing equals less time on the product.
Click to expand...

If you haven't tried AnaBeta yet, then I wouldn't recommend upping the dose past 4 caps. It may be beneficial for some, but for most that have tried it, didn't notice much/if any of a difference from 4 caps (assuming they went to 6 caps).
 
chris223 said:
I was merely questioning your statement that food is expensive for college students. You said, "College student so food is expensive." This implies that food costs more money for those in college than those who are not. When I was in school, such an inequality didn't exist.

Or maybe I'm breaking balls and your major is clearly not in english or journalism.
Click to expand...

Ha definitely not journalism or english, I just wrote it that way to be quick. I should have been cleared, my bad.

Ok I think I'll stick with 4 then to make the run last longer. If during the end I feel like upping the dose I will, but I doubt that'll happen.
 
CNPComicNerd said:
Ha definitely not journalism or english, I just wrote it that way to be quick. I should have been cleared, my bad.

Ok I think I'll stick with 4 then to make the run last longer. If during the end I feel like upping the dose I will, but I doubt that'll happen.
Click to expand...

Glad you got the help you were looking for!
 
Will a high cardio workload be ok? I won't be living the typical bulk life as I'll have Rugby almost everyday which calls for sprints and running.
 
CNPComicNerd said:
Will a high cardio workload be ok? I won't be living the typical bulk life as I'll have Rugby almost everyday which calls for sprints and running.
Click to expand...

AnaBeta is extremely versatile. You can use it with pretty much any goal and it goes just fine with high cardio.
 
I have run a couple of cycles at 6 caps a day. One in the morning, 2 pre workout with carbs, 2 post workout with a big meal, and one pre bed. Strength goes up and fullness definitely increases. BY no means PH like results or anything like that but definitely one of the best natty supps I have tried
 
You must log in or register to reply here.
Back
Top