First Run Log Epi/Stano

[Abadjiev]

Nice to see pct is going well

Yeah, it's smooth. No worries. Feeling pretty great.

What are you taking for pct? Seems like it's working well for you.

Nolva
DAA
SuperPCT (Olympus)

Simple and seems to be working well.

 

[Abadjiev]

Today's session:


Quick morning session before a family day.


Squats:
135x5 x3sets
185x3
225x3
275x3
305x3
315x3
335x3
365x3
375x3 x3 sets

Squats felt great!

Power Cleans (from floor):
135x3 x3sets
185x3 x2sets
205x3
255x3 x3sets

Cleans were also $$$.


Feeling really solid overall today.

 

[Wolfy3d2000]

Are you tapering the Sup3r PCT? Or just running it straight 4/4/4/4?

 

[Abadjiev]

Are you tapering the Sup3r PCT? Or just running it straight 4/4/4/4?

I'm running:
Nolva: 20/20/10/10
Sup3r PCT: 4/4/3/3/2/1
DAA: 4/4/4/4
Starting end of 3rd week...I'll add a pump of Formeron each day and run it a week or so past week 4

That's it.

 

[Wolfy3d2000]

I'm running: Nolva: 20/20/10/10 Sup3r PCT: 4/4/3/3/2/1 DAA: 4/4/4/4 Starting end of 3rd week...I'll add a pump of Formeron each day and run it a week or so past week 4 That's it.

Nice, was just wondering. I see some taper it and some run it 4/4/4/4.

 

[eddieaz]

So... how's the PCT going? Are you keeping your gains? I started PCT beginning of this week and it seems to be going ok. Since you're a week ahead of me, I'm just curious what to expect... I've noticed my recovery is slowing down a bit, but not too bad.