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Iron Flex Sten-Zine Log

Twotone22

New member
First time posting on this site

bare with me haha

25 years old
5'10
250 lbs
15-18%

running Iron Flex Sten-zine
2x per day 2 weeks
3x per day 4 weeks

Lecheek cycle armour all 6 weeks
lecheek pct
clomid

have used the old super DMZ before got good results from it

been using the Sten-Zine for 2 weeks now
the last couple works out really started to feel it..pumps are crazy..strength is up a little bit..weight is up 6lbs

trying to drop bf%... diet is in check...i touch any carbs and put on weight haha

Protein: 300 grams
fat: 75 grams
carbs: 75 grams

will start posting my work outs after todays lift

all i can say is so far so good...sten-zine seems to be doing the trick (best value around)

already thinking about what im going to get from iron flex next

:head:
 
Had a delt work out last night

added almost 10lbs on my DB Press

100lbs x12
115lbs x8
125lbs x6
125lb x5
115lbs x6

Military behind the head press
135lbs x20
185lbs x8
195lbs x5
185lbs x5
185lbs x5

did my front rear and sides laterals...but who cares about those numbers

had a little bit of problems getting down all my food yesterday (no appetite)....had an extra shake to reach my numbers

back and traps work out tonight...post numbers tomorrow

time to go eat and grow
 
Twotone22 said:
Had a delt work out last night added almost 10lbs on my DB Press 100lbs x12 115lbs x8 125lbs x6 125lb x5 115lbs x6 Military behind the head press 135lbs x20 185lbs x8 195lbs x5 185lbs x5 185lbs x5 did my front rear and sides laterals...but who cares about those numbers had a little bit of problems getting down all my food yesterday (no appetite)....had an extra shake to reach my numbers back and traps work out tonight...post numbers tomorrow time to go eat and grow
Click to expand...

Looks like a good session to me.. May need to take a look at your cycle support and water intake if your appetite doesn't come back.. Let us know if it continues and keep smashing the weights
 
When I was on stenzine, it wreaked havoc on my liver! After a week my urine was like a dark milky piss.. Lol sounds terrible but it was. Also, I had ZERO appetite.
 
im pounding the water...taking some digestive enzymes

still having a little bit of problems with eating..

strength is going up...did a back work out last night

overhand barbell row
315 x10
365 x 6
365 x5
365 x5
315 x8

underhand barbell row
225 x10
275 x10
315 x5
315 x5
225 x10

dumbbell rows
135lbs 5 sets of 10
biggest dumbbells my gym has

plus did some cable rows/pulldowns/chins

Pumps is crazy

veins in my chest after a back work out haha

just need to get some more food in me
 
Chest Work out today

getting stronger for sure...joints are feeling crazy dry....elbow pain
not sure if that cuz of the sten-zine or not

Flat Bench
135lbs x20
225lbs x12
275lbs x5
315lbs x5
335lbs x5
365lbs x4

Decline press
225lbs x10
315lbs x10
365lbs x5
365lbs x5
triple drop set
365lbs x315lbs x225lbs

incline dumbbells
100lbs x10
125lbs x10
135lbs x8
135lbs x5
135lbs x5

incline flys and crossovers to finish

My strength is up a little bit
my strength is lasting my whole work out

still not much of an appitiate..having more shakes then i would like but you do what you gotta do

will post pics soon
 
All you gotta do is get them calories in! Your strong as hell my friend! Reppin 315 like its nothing.. Lol nice work so far.

Are you taking joint support?
 
tyga tyga said:
All you gotta do is get them calories in! Your strong as hell my friend! Reppin 315 like its nothing.. Lol nice work so far.

Are you taking joint support?
Click to expand...

ya i am...not doing much though

iv had elbows problems for a couple years but im trying to work around it
 
Twotone22 said:
its ok...wish it was better...down to very very little carbs. 50 grams intra work out and one night of carb loading drinking more of my protein then i would like but it is what it is
Click to expand...

Got to get those calories in one way or another
 
IM BACK !!

Last cycle went great, my computer crashed sorry for no updates

I ended up running the Sten Zine at 30mg a day for 6 weeks

got strong

got a couple nice comments from people.. Eww, why are you so big, that dosnt look normal

nothing better then that !! :)

Got a new cycle coming up...pretty sure im going to run sten zine again with some Halo

possible T-Stane

but 100% iron flex, stuff is legit at a great price !

ill post a link with the new thread once its up

LETS GET IT !!!!!
 
Twotone22 said:
IM BACK !!

Last cycle went great, my computer crashed sorry for no updates

I ended up running the Sten Zine at 30mg a day for 6 weeks

got strong

got a couple nice comments from people.. Eww, why are you so big, that dosnt look normal

nothing better then that !! :)

Got a new cycle coming up...pretty sure im going to run sten zine again with some Halo

possible T-Stane

but 100% iron flex, stuff is legit at a great price !

ill post a link with the new thread once its up

LETS GET IT !!!!!
Click to expand...

Cool man! Glad your doing well.
I'll be watching for the next log :)
 
thanks bro

I wanna what you guys think I should run

im still trying to do the same thing, get BF% down keep strength up

im was thinking Sten Zine and Halo

Sten Zine 30mg ED 40days
Halo 75mg ED first 20 Days
Halo 100mg ED last 30 Days

or T-Stane @ 60-80mg a day for 6 weeks

I obviously have on cycle and post cycle on hand, not my first time at this rodeo lol

Thoughts from anyone ?
tygatyga skinnybones bcazo edje007 @
 
Twotone22 said:
thanks bro

I wanna what you guys think I should run

im still trying to do the same thing, get BF% down keep strength up

im was thinking Sten Zine and Halo

Sten Zine 30mg ED 40days
Halo 75mg ED first 20 Days
Halo 100mg ED last 30 Days

or T-Stane @ 60-80mg a day for 6 weeks

I obviously have on cycle and post cycle on hand, not my first time at this rodeo lol

Thoughts from anyone ?
tygatyga skinnybones bcazo edje007 @
Click to expand...

If you take the Sten zine and halo, you would get 3 methylated PH's. Maybe a bit too much fo my taste.

T-stane as in epi and tren would make an awesome stack. Maybe get some extra 'tren' to go with this.
 
I'd go ahead and use T-Stane next. You can put the halo in there as well

T-Stane- 30/40/50/50
Halo x- 0/50/50/75/75/75
Cycle defense per bottle recommendations

Head over to our homepage on Ironflexsupps.com and use "TYGA20" to get 20% off your order!

Grab some formabolic for oncycle estrogen control as well!
 
tyga tyga said:
I'd go ahead and use T-Stane next. You can put the halo in there as well

T-Stane- 30/40/50/50
Halo x- 0/50/50/75/75/75
Cycle defense per bottle recommendations

Head over to our homepage on Ironflexsupps.com and use "TYGA20" to get 20% off your order!

Grab some formabolic for oncycle estrogen control as well!
Click to expand...


solid stack and suggestion right there!!!!
 
whats a good tren to use ? company ?

what would you say is a good dosage of epi and tren ? 50-60mg epi 60-90mg tren ?

thanks for the help bro
 
Twotone22 said:
whats a good tren to use ? company ?

what would you say is a good dosage of epi and tren ? 50-60mg epi 60-90mg tren ?

thanks for the help bro
Click to expand...

Ofcourse I'm going to say Olympus labs tr3n. That is when you run the tren higher than epi.

But again, don't want to step on toes here. Ironflex doesn't have a tren only product as far as I know.

I love ironflex, there products are A class.
 
Not toe stepping.

Buy the T-Stane and formabolic and add extra tren in. I believe OL has a solid choice.

It's hard to beat 20% off though ;) jus sayin...
 
alright guys

this is what i think im going to run

T-stane 40mg ED 6 weeks
Tr3n 60mg ED 6 weeks
Iron flex cycle defense ED recommended dose
and Formabolic 1 pump AM 1 pump PM

thoughts ?
 
Twotone22 said:
alright guys this is what i think im going to run T-stane 40mg ED 6 weeks Tr3n 60mg ED 6 weeks Iron flex cycle defense ED recommended dose and Formabolic 1 pump AM 1 pump PM thoughts ?
Click to expand...

Looks like you got it covered!

So 100mg tren total right? That's a good dose, pretty much spot on.
 
ya thats 100mg tren

i can always add or minus from there

i have placed the order !!

as soon as it gets here ill start and log the whole cycle
 
Twotone22 said:
ya thats 100mg tren

i can always add or minus from there

i have placed the order !!

as soon as it gets here ill start and log the whole cycle
Click to expand...

Going to be an epic cycle for sure:)

Looking forward to your log(that is if you are going to make one)
 
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