~ next cycle *Back to back* ~ option

[jammmin]

Just finished this

9 weeks of
Tren 300 1mg - EOD
EQ 1 mg - EOD

210 lbs
17% bf

diet
330 g of protien mostly chicken
233 g carbs
77 g fats
2,700 calorie


Goal is to hit 225 lbs at 15% bf

Thinking about running another cycle back to back, but not sure what to run and/or if I should.....?


Thanks for your $0.02

 

[MuscleJ]

What's your goals?

 

[jaycuda]

What's your goals?

Looks like he wants to put on 15lbs while losing 2% bf

 

[vujade]

old rules of thumb is Time On plus PCT = Time Off

So 9 Week Cycle + 4 Week PCT = 13 Weeks Off before your next cycle

Your body needs time to recoup

 

[ThatGuyZA]

old rules of thumb is Time On plus PCT = Time Off

So 9 Week Cycle + 4 Week PCT = 13 Weeks Off before your next cycle

Your body needs time to recoup

Agreed, wait it out and plan the next one during your time off. You do not want to run anything back to back without time off you have loads of time don't rush things at the risk of harming yourself