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Reggie's Getting ALPHA HARD With FRL

Hit up legs yesterday and biceps this morning. Feeling pretty good. I think I am starting to lean out a bit. Still not much for increases in strength. Unfortunately about half of my first bottle was powder as the caps somehow were ground to dust. The second bottle is very similar to the first so not sure what to do with all the powder. Mix it in with my protein shake?? Lol
 
niners4reggie said:
Hit up legs yesterday and biceps this morning. Feeling pretty good. I think I am starting to lean out a bit. Still not much for increases in strength. Unfortunately about half of my first bottle was powder as the caps somehow were ground to dust. The second bottle is very similar to the first so not sure what to do with all the powder. Mix it in with my protein shake?? Lol
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Luckily I didn't have too many that broke up. My bottle of mass, none if those broke but a little powder at the bottom where the hard there's quite a few broken in half so I can still dose properly. There's a lot of powder at the bottom of that bottle. I'm just going to mix it in my protein shake on my last day.
 
wicked442 said:
I dont know how you do 2 wo a day dude. Crazy!
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Helps having everything at home


pete8407 said:
Luckily I didn't have too many that broke up. My bottle of mass, none if those broke but a little powder at the bottom where the hard there's quite a few broken in half so I can still dose properly. There's a lot of powder at the bottom of that bottle. I'm just going to mix it in my protein shake on my last day.
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It's very unfortunate because it's not FRL fault. I was thinking the protein shake idea as well but have no idea with it being powder how much the dose would be
 
niners4reggie said:
Helps having everything at home It's very unfortunate because it's not FRL fault. I was thinking the protein shake idea as well but have no idea with it being powder how much the dose would be
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I would see roughly if a tsp or a 1/2 tsp would be close to the size of the pill and measure it out that way
 
NEED THE POWDER !!!
 
I bought another bottle to run
 
wasme said:
Good to know.. glad to hear this is going so well for you .
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Thanks brother! The aggression/Alpha feeling is great with this product as well. Aggression kicked in almost immediately, and I'm feeling more and more alpha by the day!!
 
pete8407 said:
Yea, right at the 2 week mark you could definitely feel it, but then when I started double dosing it was badass!
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This reminds me of their initial formula; had to go 10-12 caps when the bottle recommended 6.
 
pete8407 said:
Hell yes, the rest of the run after that was great! How've you been piston? Good to see you!
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Oh, I'm just creepin' around...
 
Ok weight is 174 but to me I look about 180. Had a great back sesh today.

Full Range Pulldowns
120x12x4

Face Pulls
90x10x10

Stiff Arm Pushdowns
90x15x3

Face Down Incline Rows
40x12x5

One Arm Db Rows
60x12
80x10
100x9
80x10
60x15
 
pete8407 said:
Definitely!!!!! They are the sh!t, I usually hit them twice once on shoulder day and the other on back day.
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Good call! I've been rotating them occasionally between back and shoulder days but going to start including them both days
 
Chesticles today and I'm already sore.

Flat Db Bench
50x10x2
100x10x2
100x9x2
100x7

Decline Db Bench
60x20x10

High Crossovers
120x10x5

Incline Guillotine Press
50x10x4
 
Last night was my last dose. Weight is at 175, and muscles are much fuller than before. Libido has been up and strength has been up a little. Overall it has been a successful bulk. My diet has been pretty crappy so I have put on some fat. Hope to shed that fairly quickly though.
 
Sorry for bumping a log with some months on the neck but it would be nice to see a final review of the cycle.
End results, pro´s and con´s etc...
Did you dose it 6 caps ED during the whole run?

Br
//Drago
 
niners4reggie said:
Last night was my last dose. Weight is at 175, and muscles are much fuller than before. Libido has been up and strength has been up a little. Overall it has been a successful bulk. My diet has been pretty crappy so I have put on some fat. Hope to shed that fairly quickly though.
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nice!!! you won't have any trouble shedding that fat!!!
 
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