Kickstart7
Well-known member
IMLs 1-AD , 4AD
Hey guys I am new to the anabolic world and need advice. I am a 20 year old who will be turning 21 in a month and I would really like to try 1-AD and 4-AD to bulk this summer. I am 6'0 183 currently and my diet has not been the greatest since I am at college. I have tried all supplements you can think of for bulking and even a good diet ( golden chicken, brown rice, steak , tuna, ect) but I can't break through my plateaus.
Hey guys I am new to the anabolic world and need advice. I am a 20 year old who will be turning 21 in a month and I would really like to try 1-AD and 4-AD to bulk this summer. I am 6'0 183 currently and my diet has not been the greatest since I am at college. I have tried all supplements you can think of for bulking and even a good diet ( golden chicken, brown rice, steak , tuna, ect) but I can't break through my plateaus.