GH247
Member
I'm in need of some advice. So I am going to be taking a 1 week break from lifting due to injury. I have about 1 week left in my 8 week ABE run.
Should I finish off the ABE this week even though I won't be lifting?
Should I stop for a week and then finish it off once I return to the gym in about a week?
Or, should I end the current run and just save the rest for a future run?
What option do you guys recommend?
Should I finish off the ABE this week even though I won't be lifting?
Should I stop for a week and then finish it off once I return to the gym in about a week?
Or, should I end the current run and just save the rest for a future run?
What option do you guys recommend?