Article: Should Women Lift Heavy

[The Press]

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[rphash49]

At any given time at my gym we have 3-10 girls lifting and 200+ on some type of treadmill. Who looks better? Not even close. 70% of the women lifting look great. The other 30% are on the way to looking great.

 

[smash1904]

At any given time at my gym we have 3-10 girls lifting and 200+ on some type of treadmill. Who looks better? Not even close. 70% of the women lifting look great. The other 30% are on the way to looking great.

Ya I've seen the pictures comparing woman who squat and woman who don't - anorexia is not sexy, put on some meat ladies. And theres a lot girls that do cycle and guess what? You cant tell, they just look awesome. Looking like a bodybuilder is difficult even for guys, so come on ladies, its not like you're going to squat and wake up the next day looking like Mrs Olympia, get real you stupid lazy b*tches.

 

[fueledpassion]

Fat burns calories....rrrriiiggghhtt...

If it does its got to be negligible.