Article: Amit Sapir's Workout Plan

[The Press]

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[HardCore1]

That's a hardcore routine. Especially the posterior chain involvement.

 

[jbryand101b]

I just glanced through, but I didn't see the steroid cycle part of the training?

 

[Matthersby]

I just glanced through, but I didn't see the steroid cycle part of the training?

He can actually move some weight around, so you could just take someone like Jay Cutler's drug regiment and just cut the slin in half. He may use deca and growth more too to help prevent injuries.