Switch assault (a pwo) with whey???
whey is protein. You should consume protein daily (powder form and from food) at least 2g per each kilo of bodyweight.
Assault is a competitive product with white flood so..
Some of it's okay, and some of it is mehhh.... Assault is not an adequate replacement for whey at all. You're talking about a prework out and then a whole-food replacement.
Ditch the supplements and spend the money hanging out with your buddies. Supplements are not needed. Just focus on your diet and training.
lol
yeah but, the MP branding color scheme is soo cool, I thought every product was better than anything else on the market -- no matter what I am trying to use it for!
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