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Is this a good stack? Please give opinions

Dgio

New member
I'm thinking about getting these supps

1- white flood and hermavol( switch between the two stim and non stim)

2- allmax creatine

3-multis and fish oils

4- musclepharm assault and on whey protein(switch between the 2)

Is this good and where could I get them cheapest?? Btw I'm 17
 
Switch assault (a pwo) with whey???
whey is protein. You should consume protein daily (powder form and from food) at least 2g per each kilo of bodyweight.

Assault is a competitive product with white flood so..
 
I'm thinking about getting these supps

1- white flood and hermavol( switch between the two stim and non stim)

2- allmax creatine

3-multis and fish oils

4- musclepharm assault and on whey protein(switch between the 2)

Is this good and where could I get them cheapest?? Btw I'm 17

Some of it's okay, and some of it is mehhh.... Assault is not an adequate replacement for whey at all. You're talking about a prework out and then a whole-food replacement.

Ditch the supplements and spend the money hanging out with your buddies. Supplements are not needed. Just focus on your diet and training.
 
Switch assault (a pwo) with whey???
whey is protein.
Assault is a competitive product with white flood so..
lol
yeah but, the MP branding color scheme is soo cool, I thought every product was better than anything else on the market -- no matter what I am trying to use it for!

Ditch the supplements and spend the money hanging out with your buddies. Supplements are no needed. Just focus on your diet and training.
I kinda like this guy...sometimes he says the smartest things

Btw I'm 17
nuff said, back to the drawing board for you
 
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