Finaflex Anabolic Stack (Sponsored):saevil:

that's why I like this iparatroop dude - always insightful
and I totally agree with this, as I went thru the same thing trying to snap the jab, back in my boxing days
feels like a hyperextended elbow, if you throw it improperly
good stuff
 
tcslick said:
It depends on if I'm at work all day or have more free time. But it ranges from 96oz to 2gallons a day. I also take in electrolytes
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Okay good stuff. Just making sure as most do t consume near enough water.

Don't have much of a tendon issue myself, I simply rely on the good ol head butt lol

Srs
 
bean5er said:
Okay good stuff. Just making sure as most do t consume near enough water.

Don't have much of a tendon issue myself, I simply rely on the good ol head butt lol

Srs
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Lol. Yeah I usually go for the fatality move; ripping off the head
 
Whoo another great workout. I'm sitting in an Epsom salt bath now trying to loosen up before MMA class at 7. I did all dumbbell exercisers for pecs today. I hit incline bench, incline flys, flat bench, flat flys, decline bench and heavy pull overs. I then did skull crushers, a few variations of tricep extensions, push downs on the cables, and kickbacks with dumbbells... My body is exhausted! If I have time before class I'm going to get on my back decompression machine, inversion table and then roll on the foam roller... I took a U A today and here are my results:
Glucose----------------Normal
Bilirubin----------------Normal
Ketone---------------Normal
Specific Gravity----Normal
Blood ----------------Normal
pH----------------Normal
Protein----------------On the high end
Urobilinogen----------------Normal
Nitrite----------------Normal
Leukocytes----------------Normal
I'm going to have blood work done on the 4th of February.
 
tcslick said:
I did all dumbbell exercisers for pecs today. I hit incline bench, incline flys, flat bench, flat flys, decline bench and heavy pull overs. I then did skull crushers, a few variations of tricep extensions, push downs on the cables, and kickbacks with dumbbells... My body is exhausted! .
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Sounds like a long and very productive workout.

Be interesting to see your levels on the 4th. Do you have anything to compare the numbers to?
 
wasme said:
Sounds like a long and very productive workout.

Be interesting to see your levels on the 4th. Do you have anything to compare the numbers to?
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Yeah my last bloodwork 6 months ago. But I don't think I'm going to do a hormone panel because of the price. My university has a special where I can get lipids, kidney enzymes and cardiovascular health tested all for a reasonable price.
 
I took some Pure Test before the MMA class tonight and I felt like a beast the entire class. The coach was calling me monster. I don't know **** about MMA moves yet but I was able to keep the people I was sparring with on the ground. It was a hell of a workout.
 
tcslick said:
I took some Pure Test before the MMA class tonight and I felt like a beast the entire class. The coach was calling me monster. I don't know **** about MMA moves yet but I was able to keep the people I was sparring with on the ground. It was a hell of a workout.
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Sounds like a great session tonight bud.

What's on tap tomorrow?
 
tcslick said:
Im exhausted now so these plans might change. But an early, like 6 am, back and bi workout and then boxing at 6:30pm
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And yep, the plans changed. I decided I could do a split workout today but I wouldn't be able to go all in, balls to the wall. So I decided to sleep in and recoup today. I'm still going to take the boxing class tonight though and then I'm going to hit back and bis with a vengeance tomorrow.
 
tcslick said:
And yep, the plans changed. I decided I could do a split workout today but I wouldn't be able to go all in, balls to the wall. So I decided to sleep in and recoup today. I'm still going to take the boxing class tonight though and then I'm going to hit back and bis with a vengeance tomorrow.
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Nice job listening to the body bud. It gets easier to do the older you get yet I still struggle taking off days.
 
bean5er said:
Nice job listening to the body bud. It gets easier to do the older you get yet I still struggle taking off days.
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It's hard to know sometimes whether or not the lethargicness, soreness etc is something you should push through or take a break.
 
tcslick said:
It's hard to know sometimes whether or not the lethargicness, soreness etc is something you should push through or take a break.
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Only truly knowing ones body can those questions be answered. (Sounded like some kind of Yoda there)
 
Montego1 said:
Only truly knowing ones body can those questions be answered. (Sounded like some kind of Yoda there)
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I'll look within. But I'm afraid all I find is Pure Test, salad, a pbj, milk, water, chicken, potatoes and pork. Oh wait that was my lunch
 
Well I had some set backs yesterday but I didn't let them get me down. Due to cars problems I couldn't make it to the boxing class.... So I put on the sauna suite, took my Pure Test, Ignite2 and PCT Revolution and hit the gym at my dads house for a back and bis workout. I hit the heavy bag for 15mins to warm up. Then I did a ton of band work for my bis. I took you guys advice and did all TUT with bands. I got a GREAT pump in my biceps and by the time I finished they were exhausted... I didn't do deads last night because I didn't have enough weights so I'm going to do stiff leg deadlifts tonight. The focus of my back workout yesterday were my lats. I pounded out 6 sets, 10 reps of varying grips on lat pull downs. I also did dumbbell shrugs light and for reps. Overhead shrugs again light and for reps. And finally bent over rows with the barbell.... After I finished there was sweat all over the garage. I had to have sweated a gallon during my workout... To help recover I made an ice bath with 36lbs of ice. After that I filled up the Jacuzzi and took an Epson salt bath. I feel great today. Energy is high, self confidence and sense of well being is awesome. I'm ready for this leg workout!
 
Worked out legs and delts today. I didn't set any new PRs but I did go heavy. I shoulder pressed close to my PR 155lbs for 3reps at the very end of my workout. I also went heavy on stiff leg deads. I lifted 455lbs for 2reps. Again this was at the end of my workout. I had to wait forever for a squat rack. The best part of my workout was my pumps. Every delt excercis I did I could feel that delt muscle pumping up. It felt great!
 
455 for two on sldl? Yeah that's some serious weight bud.
 
tcslick said:
Worked out legs and delts today. I didn't set any new PRs but I did go heavy. I shoulder pressed close to my PR 155lbs for 3reps at the very end of my workout. I also went heavy on stiff leg deads. I lifted 455lbs for 2reps. Again this was at the end of my workout. I had to wait forever for a squat rack. The best part of my workout was my pumps. Every delt excercis I did I could feel that delt muscle pumping up. It felt great!
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455x2 ... damn. what do you dead?
 
Montego1 said:
455 for two on sldl? Yeah that's some serious weight bud.
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Thanks brother! I neglected my hamstrings forever. I really just started to focus on them about two years ago and they have been coming along nicely.

wasme said:
455x2 ... damn. what do you dead?
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I've always had strong legs. Part of it is genetics both my mom and sister have big calfs and and quads. But my straight leg deadlift PR is the same as my traditional deadlift.
 
tcslick said:
Thanks brother! I neglected my hamstrings forever. I really just started to focus on them about two years ago and they have been coming along nicely. I've always had strong legs. Part of it is genetics both my mom and sister have big calfs and and quads. But my straight leg deadlift PR is the same as my traditional deadlift.
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Definitely impressive!
 
It's been a productive weekend. I worked out legs Friday. I really focused on box squats. I was lifting 405lbs for 5 reps. I also shoulder pressed 155lbs again! Yesterday I had boxing class. It was a hell of a workout but my aggression and focus was on par. Today I'm working back and bis. Gains are still coming along. My weight has stayed at 203-205lbs bf is at 14%. I've made 1/2" to 1" gains on most muscles groups! Strength is still high along with libido for the girl
 
tcslick said:
It's been a productive weekend. I worked out legs Friday. I really focused on box squats. I was lifting 405lbs for 5 reps. I also shoulder pressed 155lbs again! Yesterday I had boxing class. It was a hell of a workout but my aggression and focus was on par. Today I'm working back and bis. Gains are still coming along. My weight has stayed at 203-205lbs bf is at 14%. I've made 1/2" to 1" gains on most muscles groups! Strength is still high along with libido for the girl
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Very good stuff!

Gotta keep those women happy ;-)
 
Had another good workout today. I took my Pure Test caps washed them down with some Ignite2. And hit back and bis. I took off from the deadlift today since I lifted so much on the straight leg deadlift the other day. So I did shrugs, 4 sets with 110lb dumbbells for 8-10 slow reps. I then did rear shrugs on the smith machine, 3 sets at 220lbs for 8 reps. For lats I 4 sets between 200lbs and 160lbs for 10 sets, all slow and focusing on full contraction. I ended back with back extensions. Bicep workout went great also.I superseted all my bicep work so I kept a real good pump my entire workout.
 
tcslick said:
Had another good workout today. I took my Pure Test caps washed them down with some Ignite2. And hit back and bis. I took off from the deadlift today since I lifted so much on the straight leg deadlift the other day. So I did shrugs, 4 sets with 110lb dumbbells for 8-10 slow reps. I then did rear shrugs on the smith machine, 3 sets at 220lbs for 8 reps. For lats I 4 sets between 200lbs and 160lbs for 10 sets, all slow and focusing on full contraction. I ended back with back extensions. Bicep workout went great also.I superseted all my bicep work so I kept a real good pump my entire workout.
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Good move taking a break from deads. Solid shrug numbers. Reverse shrugs on the smith is one of my favorite shrug alternatives. Prone shrugs are another good option to try.
 
bean5er said:
Good move taking a break from deads. Solid shrug numbers. Reverse shrugs on the smith is one of my favorite shrug alternatives. Prone shrugs are another good option to try.
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I've never tried em. I'll have to do those on my next back day
 
I worked pecs and tris today. I pre exhausted my pecs with 4 sets on the fly machine and 3sets of incline flys. I then did 3 sets of flat bench dumbbells, 3 sets of hammer presses and finished off pecs with 3 sets of pec cable crossovers... My tri workout was more exhausting. I began with seated tricep push downs I did 360lbs on my third set for 3reps with fat gripz. I then superseded 4 more tricep exercises... That was around 2pm. I just left MMA class. I'm bruised and sore now. I've made a lot of progress over these past 30 days. My strength, motivation and size have all noticeably increased. I'm looking forward to checking all of my measurements and comparing finishing pics tomorrow!
 
Another day of weights and then a fighters class. Gotta love it.

Fat gripz really intensify some exercises.

Interested in seeing these measurements and pics!
 
wasme said:
Another day of weights and then a fighters class. Gotta love it.

Fat gripz really intensify some exercises.

Interested in seeing these measurements and pics!
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They really do I love to mix in fat gripz every once in a while
 
For my last day on this stack my workout was one of my best. I box squatted 445lbs for 5 reps; this was after 4 sets. I power cleaned my PR 195lbs for 4 reps; on my 5th set. I then killed my delts and abs with all supersets. I finished off legs with leg curls and calf extension at 690lbs. This session was right after boxing for an hour.

I'm made some good gains both physically and strength/power during this stack.

Stats

*Pre*

-203lbs
-left bicept 16" Right bicept 15 1/2"
-Left Quad 25" Right Quad 25"
-Chest 44"
-Left Calf 16 1/2" Right Calf 17"
-BF 13.3%

*Post*
-203.2lbs
-left bicep 16 1/4" Right bicep 15 3/4"
-Left Quad 24 1/2" Right Quad 25"
-Chest 45"
-Left Calf 17" Right Calf 17"
-BF 13%

Pre
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Post
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Post
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Pre
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This was an amazing stack. The strenght I've had is month crazy. Just generaly sense of well being and motivation has been great. Thanks Finaflex for giving me the opportunity to try this stack.

------------------------------------------------------------------------------------Supplement Rating------------------------------------------------------------------------------------

1-5: 1=Strongly Disagree; 2 = Disagree; 3 = Neutral; 4 = Agree; 5 = Strongly Agree

Pure Test
1) This product helped increase my overall strength... 5
2) This product helped with body composition... 5
3) This product made me feel better overall... 5
4) This product increased my sex drive... 5
5) This product provided deep restful sleep... 3
6) I really enjoyed this product and would recommend it to friends and family... 5

Revolution PCT
1) This product helped increase my overall strength... 4
2) This product helped with body composition… 4
3) This product made me feel better overall… 5
4) This product increased my sex drive... 4
5) I really enjoyed this product and would recommend it to friends and family... 5

Ignite 2
1) This product was a great source of clean energy... 5
2) This product aided in my pumps... 5
3) This product helped me power thru my workouts... 5
4) This product tasted good... 5
5) This product gave me the jitters... 1
6) I really enjoyed this product and would recommend it to friends and family… 5


Links to my reviews
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Pure Test
 
tcslick said:
For my last day on this stack my workout was one of my best. I box squatted 445lbs for 5 reps; this was after 4 sets. I power cleaned my PR 195lbs for 4 reps; on my 5th set. I then killed my delts and abs with all supersets. I finished off legs with leg curls and calf extension at 690lbs. This session was right after boxing for an hour. I'm made some good gains both physically and strength/power during this stack. Stats *Pre* -203lbs -left bicept 16" Right bicept 15 1/2" -Left Quad 25" Right Quad 25" -Chest 44" -Left Calf 16 1/2" Right Calf 17" -BF 13.3% *Post* -203.2lbs -left bicep 16 1/4" Right bicep 15 3/4" -Left Quad 24 1/2" Right Quad 25" -Chest 45" -Left Calf 17" Right Calf 17" -BF 13% Pictures are worth a thousand words. I tried posting them tonight but the uploader isn't working. So I'll get those up tomorrow. This was an amazing stack. The strenght I've had is month crazy. Just generaly sense of well being and motivation has been great. Thanks Finaflex for giving me the opportunity to try this stack. ------------------------------------------------------------------------------------Supplement Rating------------------------------------------------------------------------------------ 1-5: 1=Strongly Disagree; 2 = Disagree; 3 = Neutral; 4 = Agree; 5 = Strongly Agree Pure Test 1) This product helped increase my overall strength... 5 2) This product helped with body composition... 5 3) This product made me feel better overall... 5 4) This product increased my sex drive... 5 5) This product provided deep restful sleep... 3 6) I really enjoyed this product and would recommend it to friends and family... 5 Revolution PCT 1) This product helped increase my overall strength... 4 2) This product helped with body composition... 4 3) This product made me feel better overall... 5 4) This product increased my sex drive... 4 5) I really enjoyed this product and would recommend it to friends and family... 5 Ignite 2 1) This product was a great source of clean energy... 5 2) This product aided in my pumps... 5 3) This product helped me power thru my workouts... 5 4) This product tasted good... 5 5) This product gave me the jitters... 1 6) I really enjoyed this product and would recommend it to friends and family... 5 Links to my reviews Invalid Link Removed Invalid Link Removed Pure Test
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Very good review bud. Looks like a solid recomp. I'm looking forward to the pics as well. We appreciate the time and detail you out into this log.
:thumbsup:
 
These guys said it all. Thank you again slick. Another FREAK is born :)
 
bean5er said:
Very good review bud. Looks like a solid recomp. I'm looking forward to the pics as well. We appreciate the time and detail you out into this log.
:thumbsup:
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Thanks bean5er for all of the advice along the way.

snagencyV2.0 said:
thanks for all the great effort and consistency brotha!
we appreciate your dedication & honesty!
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Absolutelty brother. It's really good for me when I log a product; it allows me to critique my progress and push that much harder. And all of the solid advice I got from you and the other finaflex reps has been great!

Montego1 said:
These guys said it all. Thank you again slick. Another FREAK is born :)
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Haha thanks montego for the support and advice!
 
We appreciate your review and feedback. Great log and great consistency. Good luck in your future goals and be on the lookout for new products coming out soon.

Take care of that elbow, and perfect your jab.

Dave
 
iparatroop said:
We appreciate your review and feedback. Great log and great consistency. Good luck in your future goals and be on the lookout for new products coming out soon.

Take care of that elbow, and perfect your jab.

Dave
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Thanks Dave! The elbow is all healed now. I stopped over extending the jab and it healed right up. I'm looking forward to running more finaflex products in the future! Especially Ignite2, I love that stuff!!
 
I'm with the rest of the team on this one. Excellent log, and effort...

Keep your eye out for future FINAFLEX promotions!
 
tcslick said:
For my last day on this stack my workout was one of my best. I box squatted 445lbs for 5 reps; this was after 4 sets. I power cleaned my PR 195lbs for 4 reps; on my 5th set. I then killed my delts and abs with all supersets. I finished off legs with leg curls and calf extension at 690lbs. This session was right after boxing for an hour.

I'm made some good gains both physically and strength/power during this stack.

Stats

*Pre*

-203lbs
-left bicept 16" Right bicept 15 1/2"
-Left Quad 25" Right Quad 25"
-Chest 44"
-Left Calf 16 1/2" Right Calf 17"
-BF 13.3%

*Post*
-203.2lbs
-left bicep 16 1/4" Right bicep 15 3/4"
-Left Quad 24 1/2" Right Quad 25"
-Chest 45"
-Left Calf 17" Right Calf 17"
-BF 13%

Pre
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Post
Invalid Link Removed

Pre
Invalid Link Removed

Post
Invalid Link Removed

Pre
Invalid Link Removed

Post
Invalid Link Removed

This was an amazing stack. The strenght I've had is month crazy. Just generaly sense of well being and motivation has been great. Thanks Finaflex for giving me the opportunity to try this stack.

------------------------------------------------------------------------------------Supplement Rating------------------------------------------------------------------------------------

1-5: 1=Strongly Disagree; 2 = Disagree; 3 = Neutral; 4 = Agree; 5 = Strongly Agree

Pure Test
1) This product helped increase my overall strength... 5
2) This product helped with body composition... 5
3) This product made me feel better overall... 5
4) This product increased my sex drive... 5
5) This product provided deep restful sleep... 3
6) I really enjoyed this product and would recommend it to friends and family... 5

Revolution PCT
1) This product helped increase my overall strength... 4
2) This product helped with body composition… 4
3) This product made me feel better overall… 5
4) This product increased my sex drive... 4
5) I really enjoyed this product and would recommend it to friends and family... 5

Ignite 2
1) This product was a great source of clean energy... 5
2) This product aided in my pumps... 5
3) This product helped me power thru my workouts... 5
4) This product tasted good... 5
5) This product gave me the jitters... 1
6) I really enjoyed this product and would recommend it to friends and family… 5


Links to my reviews
Invalid Link Removed

Invalid Link Removed

Pure Test
Click to expand...

ab gaiiiiiinnnsssss
 
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