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ArA Stack help and suggestions

blavongtheung

New member
I've been looking into ArA lately and it seems like the most worthwhile addition to my stack.

2 Bottles X-factor or X-gels @ 4 caps / workout
1.5 g ALCAR SNS
Unsure of whether to add in GMS for my first run or other preworkout
Amino IV pre/intra
Burn 24?
Alphamine?
Super Cissus later on in the day
Orange Triad and Oximega later in the day
____________________

Am I missing anything in the stack? Or any issues with them?

I also plan on incorporating Demiurge occasionally for school work along side Focus XT
 
blavongtheung said:
I've been looking into ArA lately and it seems like the most worthwhile addition to my stack. 2 Bottles X-factor or X-gels @ 4 caps / workout 1.5 g ALCAR SNS Unsure of whether to add in GMS for my first run or other preworkout Amino IV pre/intra Burn 24? Alphamine? Super Cissus later on in the day Orange Triad and Oximega later in the day ____________________ Am I missing anything in the stack? Or any issues with them? I also plan on incorporating Demiurge occasionally for school work along side Focus XT
Click to expand...

GMS isn't necessary but worth it. If it's going to make ArA more effective, Id grab it.

Just be sure to get the Cissus and Oximega 4+ hours away from ArA.
 
blavongtheung said:
I've been looking into ArA lately and it seems like the most worthwhile addition to my stack.

2 Bottles X-factor or X-gels @ 4 caps / workout
1.5 g ALCAR SNS
Unsure of whether to add in GMS for my first run or other preworkout
Amino IV pre/intra
Burn 24?
Alphamine?
Super Cissus later on in the day
Orange Triad and Oximega later in the day
____________________

Am I missing anything in the stack? Or any issues with them?

I also plan on incorporating Demiurge occasionally for school work along side Focus XT
Click to expand...

The recommended dosages for the other stuff that helps ArA are 6g GMS and 2g ALCAR. Orange Triad/Oximega/Cissus are all anti-inflammatories which should be taken at least 4 hours away from your ArA.

Even without GMS I think your ArA will still be effective. I'm logging it right now and running nowhere near the recommended amount of GMS (but running ALCAR) and I'm noticing it's effects anyway.
 
I'd definitely grab some GMS to round that out. Looks solid to me though. I am assuming this is more in the realm of a cut with the possible additions of Burn24 and Alphamine?
 
ma70 said:
The recommended dosages for the other stuff that helps ArA are 6g GMS and 2g ALCAR. Orange Triad/Oximega/Cissus are all anti-inflammatories which should be taken at least 4 hours away from your ArA.

Even without GMS I think your ArA will still be effective. I'm logging it right now and running nowhere near the recommended amount of GMS (but running ALCAR) and I'm noticing it's effects anyway.
Click to expand...
I think that some have dosed the GMS as low as 3g as well.
 
Get the GMS and run it 6g. It's incredibly cheap, lasts forever, is synergistic with ArA and will make you look jacked while you're working out (srs). Plus it's cool to look at when it hits water.
 
bolt10 said:
I'd definitely grab some GMS to round that out. Looks solid to me though. I am assuming this is more in the realm of a cut with the possible additions of Burn24 and Alphamine?
Click to expand...

Exactly, the stack would me more geared towards a cut / recomp
 
Good advice here on taking the anti-inflammatories 4 hours apart of the ArA.

I have only used GycerGrow but it works awesome. Doesn't mix well at all so I have to parachute it.
 
Patuba said:
Good advice here on taking the anti-inflammatories 4 hours apart of the ArA.

I have only used GycerGrow but it works awesome. Doesn't mix well at all so I have to parachute it.
Click to expand...
Since most people avoid anti-inflammatories 4 hours peri-workout, it shouldn't be an issue anyways.
 
My favorite stackers:

BioForge
Peak Beta+ for LCLT (and of course the COP)
High Volume or Glycergrow for GMS

Just a heads up, NP currently has X-Factor for under $30 and XFA for under $32 !!
 
aaronuconn said:
Since most people avoid anti-inflammatories 4 hours peri-workout, it shouldn't be an issue anyways.
Click to expand...

Very true. If I have a headache the last thing I'm going to do is exercise and pump blood to my head. Also, if someone has a nagging injury then they probably aren't a good candidate for ArA supplementation.
 
Yep the xfactor deal was what prompted me to try it.

I'll finalize my order when I get back home from an overnight game, I'll post my order basket in about a day

Thanks for the help
 
SwolenONE said:
My favorite stackers:

BioForge
Peak Beta+ for LCLT (and of course the COP)
High Volume or Glycergrow for GMS

Just a heads up, NP currently has X-Factor for under $30 and XFA for under $32 !!
Click to expand...

Tons of solid combo's out there!! I run Compete for my LCLT and Hemavol for my GMS with X-Factor.. killer combo!!

Mike
 
Damn, they ran out of AS GMS, so I'm now looking into High Volume. Can anyone give me an idea of the taste? I'm quite picky with flavoring, so any comments on specifically the Pink Lemondade?
 
Oh, one more question about Alphamine

I didn't see anything that seemed hormonal or any compounds that younger lifters should steer away from. How accurate is my assumption about alphamine and for the entire stack?
 
blavongtheung said:
Oh, one more question about Alphamine

I didn't see anything that seemed hormonal or any compounds that younger lifters should steer away from. How accurate is my assumption about alphamine and for the entire stack?
Click to expand...
I'm interested in this myself! I actually just ordered X-factor, ALCAR, and GMS for the first time the other day too!
 
Hi all . I had a question a bout this subject if someone wouldn't mind answering for me.
If I was using Hemavol for example as my GMS do I just add my LCLT to the PWO?
 
skinnybones said:
Hi all . I had a question a bout this subject if someone wouldn't mind answering for me. If I was using Hemavol for example as my GMS do I just add my LCLT to the PWO?
Click to expand...

You would need a few extra grams of GMS if you wanted the full dose. And yes, add a Carnitine salt as well (LCLT, ALCAR, PLCAR).
 
skinnybones said:
Well I was gonna use Hemavol but it's only got 1g per serving. I want to use at least 4-5g. I guess I'll go fo some bulk tub on line or something.
Click to expand...

Analyzed Supplements or Controlled Labs Glycergrow.
 
aaronuconn said:
Were planning on using 1 or 2 scoops?


This. I'm more of a fan of AS due to it being slightly easier to mix.
Click to expand...

I have never heard of AS but I just ordered glycergrow. Maybe in 435934085340 days when I run out of GG ill look into ithaha
 
criticalbench said:
I have never heard of AS but I just ordered glycergrow. Maybe in 435934085340 days when I run out of GG ill look into ithaha
Click to expand...

haha, ya those GG bottles last forever!

The AS product mixes better than GG.
 
Okay, just got my shipment in the mail a day or two ago!

I've seen varied dosage times, so was wondering what would be best for my schedule:
And how would you suggest to incorporate one bottle of ABE and Norcodrene?

I workout in the mornings, fasted on weekdays. Late afternoons on sunday

Morning workouts:
45mins pwo: 4-6 x-Factor, 2 scoops of highvolume, 4 SNS 500 ALCAR.
Is ABE to be dosed with workouts or just meals?

Intraworkout: Amino IV

I'll work in Burn 24 eventually
 
blavongtheung said:
Okay, just got my shipment in the mail a day or two ago! I've seen varied dosage times, so was wondering what would be best for my schedule: And how would you suggest to incorporate one bottle of ABE and Norcodrene? I workout in the mornings, fasted on weekdays. Late afternoons on sunday Morning workouts: 45mins pwo: 4-6 x-Factor, 2 scoops of highvolume, 4 SNS 500 ALCAR. Is ABE to be dosed with workouts or just meals? Intraworkout: Amino IV I'll work in Burn 24 eventually
Click to expand...

Take your ABE pre-workout with your ArA.
 
blavongtheung said:
Okay, just got my shipment in the mail a day or two ago!

I've seen varied dosage times, so was wondering what would be best for my schedule:
And how would you suggest to incorporate one bottle of ABE and Norcodrene?

I workout in the mornings, fasted on weekdays. Late afternoons on sunday

Morning workouts:
45mins pwo: 4-6 x-Factor, 2 scoops of highvolume, 4 SNS 500 ALCAR.
Is ABE to be dosed with workouts or just meals?

Intraworkout: Amino IV

I'll work in Burn 24 eventually
Click to expand...

That preWO stack looks perfect!
 
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