Article: Biotin Reduces Triglycerides And Fat

I wanna see placebo groups in these mice studies instead of just control groups :P
 
cumminslifter said:
what dose would this equal to in humans?
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"The researchers gave male mice feed containing either just enough biotin or feed containing extra biotin, for a period of eight weeks. The human equivalent of the biotin dose in the supplementation group was about 1 – 1.5 mg per day."

Doesn't seem to high considering 5mg is fairly common.
 
BlackWinging said:
"The researchers gave male mice feed containing either just enough biotin or feed containing extra biotin, for a period of eight weeks. The human equivalent of the biotin dose in the supplementation group was about 1 – 1.5 mg per day."

Doesn't seem to high considering 5mg is fairly common.
Click to expand...

looks like i'm already there with my multi+ 2 b complex's :)
 
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