The Endurance to succeed, with Formutech.

Double training update. Loving the endurance, it gets me nice and warm and fantastic performance!

Juggernaut accumulation phase
3s wave

Strict Press
125x3/3/3/3/3/3/8
Yay. Awesome last set.

Superset with underhand chin ups
5/4/3/1/3/2/2/2/3/3

Dips@gym weight 241
5/7/6/5

BTN press
90x8/6/4

DB press
30x15/8/5

Triceps still not healed. Hit shoulders real good.



Juggernaut accumulation phase
3s wave

Squat, low bar, beltless
325x3/3/3/3/3/3/4

Rack pull + Powershrug
135x10 225x10 straps on
315x10 405x10 belt on
495x10 versa gripps on straps off
585x6 PR

Rack Pull (24.5 inches to bottom of bar, just above knee)
635x2/1 PR!

Squats extra tough, have some stomach queezyness. Couldn't brace properly.

Shrugs went amazing, all reps had a definite shrug, so form PR.

You guys have been super supportive and really inspired me to go for it on the 635 pulls. Nailed 3 solid reps.
 
broken bottle said:
Double training update. Loving the endurance, it gets me nice and warm and fantastic performance!

Juggernaut accumulation phase
3s wave

Strict Press
125x3/3/3/3/3/3/8
Yay. Awesome last set.

Superset with underhand chin ups
5/4/3/1/3/2/2/2/3/3

Dips@gym weight 241
5/7/6/5

BTN press
90x8/6/4

DB press
30x15/8/5

Triceps still not healed. Hit shoulders real good.

Juggernaut accumulation phase
3s wave

Squat, low bar, beltless
325x3/3/3/3/3/3/4

Rack pull + Powershrug
135x10 225x10 straps on
315x10 405x10 belt on
495x10 versa gripps on straps off
585x6 PR

Rack Pull (24.5 inches to bottom of bar, just above knee)
635x2/1 PR!

Squats extra tough, have some stomach queezyness. Couldn't brace properly.

Shrugs went amazing, all reps had a definite shrug, so form PR.

You guys have been super supportive and really inspired me to go for it on the 635 pulls. Nailed 3 solid reps.
Click to expand...

Awwwww yeeeeeaaaaahhhhh!! Awsome job dude!! Fkin animal bro!
 
TheSwanks said:
Awwwww yeeeeeaaaaahhhhh!! Awsome job dude!! Fkin animal bro!
Click to expand...

I conquer.......this month I have been doing more high rep circuit stuff. Was going to go totally cold turkey and let all muscles heal for the month but just couldn't!
 
I can truly say I've had a lot of really great sessions while using endurance. It pairs great with lots of preworkouts! Lately I've been using Focus XT and it alone with endurance makes for a great session.

Juggernaut accumulation phase
3s wave

Bench press all paused
190x3/3/3/3/3/3/8

Pendlay row
190x3/3/3/3/3/3/8

Dips@ gym weight 239
13/10/8

Slight Incline bench press
120x8/8 100x10/12/10

Preacher Curls
40x 3 slow as hell sets

Well triceps finally healed up, they just feel a little puffy. They did work today though. Its almost as if I destroyed them with training and now they're bigger and stronger.
 
broken bottle said:
I can truly say I've had a lot of really great sessions while using endurance. It pairs great with lots of preworkouts! Lately I've been using Focus XT and it alone with endurance makes for a great session.
.
Click to expand...

Not familiar with focus XT..do tell...but yes Endurance is very versatile....
 
double s said:
Not familiar with focus XT..do tell...but yes Endurance is very versatile....
Click to expand...

Focus XT is a nootropic based product from SNS. Available with or without caffeine and in a bunch of flavors. I like it a lot for studying personally
 
Looks like some solid workouts! Focus XT is a great product for studying or even a great replacement for your morning coffee.

Endurance by far (to me) has a pretty sweet ingredient profile for the cost.

Maybe you should try a Focus XT & Formutech Endurance combo ...
 
BB12 said:
Looks like some solid workouts! Focus XT is a great product for studying or even a great replacement for your morning coffee.

Endurance by far (to me) has a pretty sweet ingredient profile for the cost.

Maybe you should try a Focus XT & Formutech Endurance combo ...
Click to expand...

Great profile and addition of Creatinol O Phosphate really puts it over the top.
 
I think endurance's profile is over the top of everything. Several good Amino products are coming out but Endurance has been out a long freaking time.



Would have liked a little extra stimulant for the deadlifts, went pretty good just seemed heavy and slow. Really pleased with my ability to keep pumping out sets.

Juggernaut accumulation phase
3s wave

Deadlift, no belt double overhand
385x3 versa gripps on 385x3/3/3/3/3/7

DB side bends
70x12/12/12

Hyperextension with 25 plate behind head
10/10/10/10

First time deadlifting in chucks, it really changed things up surprisingly as I usually do vibram's.


2 alcar caps, scoop focus xt, and scoop endurance preworkout. This session beat me up! The squat set I just focused on form and power output, reps took care of themselves. Went kind of slow on the powershrugs. No real bad DOMS the next day.

Juggernaut intensification phase
3s wave

Squat no belt
305x1 335x1 360x3/3/3/3/3
That was hard as fuk!

Front squat
135x5 185x3 225x3 belt on 225x1 275x1

Powershrug hell
135x10 225x10 straps on 315x10 405x10 belt on 495x10 versa gripps 585x3 +1 no shrug

All in all good squat day but not as good as last week powershrugs.
 
broken bottle said:
I think endurance's profile is over the top of everything. Several good Amino products are coming out but Endurance has been out a long freaking time.

Would have liked a little extra stimulant for the deadlifts, went pretty good just seemed heavy and slow. Really pleased with my ability to keep pumping out sets.

Juggernaut accumulation phase
3s wave

Deadlift, no belt double overhand
385x3 versa gripps on 385x3/3/3/3/3/7

DB side bends
70x12/12/12

Hyperextension with 25 plate behind head
10/10/10/10

First time deadlifting in chucks, it really changed things up surprisingly as I usually do vibram's.

2 alcar caps, scoop focus xt, and scoop endurance preworkout. This session beat me up! The squat set I just focused on form and power output, reps took care of themselves. Went kind of slow on the powershrugs. No real bad DOMS the next day.

Juggernaut intensification phase
3s wave

Squat no belt
305x1 335x1 360x3/3/3/3/3
That was hard as fuk!

Front squat
135x5 185x3 225x3 belt on 225x1 275x1

Powershrug hell
135x10 225x10 straps on 315x10 405x10 belt on 495x10 versa gripps 585x3 +1 no shrug

All in all good squat day but not as good as last week powershrugs.
Click to expand...

I usually DL and squat in either just socks or with vibrams too. I've been meaning to get some chucks but meh
 
Really scraping bottom. Will wrap this up tomorrow.

Juggernaut intensification phase
3s wave

Deadlift no belt double overhand
355x1 395x1 420x3
Versa gripps on
420x3/3/3/5

Sumo deadlift no belt under/over
405x1/1 315x5/5/5

Sldl
315x5
315x1 with 3 second pause
 
OK. Wish I had another tub and just keep this going. I'd like to start out by saying how awesome the reps are for Formutech. They really showed support for my training and not just the product, as well as being active throughout the log. Thanks bros. I really like the product and would recommend anyone use it and add it into their stack. The ingredient profile is top notch and is leaps and bounds above many of the products out today with only recently new products are coming out than can contend with Endurance which has been out for awhile.

Both Melon and Orange taste amazing!
The Melon tastes like candy and the Orange tastes like an orange creamsicle.

Ive always had Xtend as my staple BCAA but endurance > Xtend because of the CoP and beta alanine.

Endurance has an instant gratification aspect from the beta alanine and always warmed my body up. For me the best way to take Endurance was to start taking big gulps before my first warmup and finish the shaker full before my first working set.

Endurance is pretty flexible as far as water volume, 10 oz or 25 oz to 1 scoop will taste good.

Endurance stacks amazingly with any preworkout and often times compliments the preworkout ingredients or gives a full recommended dosage of citrulline or beta alanine, and very few products have CoP in them. Even by itself with no preworkout Endurance is great.

Loved the product, loved the taste, and loved the performance of Endurance.
 
broken bottle said:
OK. Wish I had another tub and just keep this going. I'd like to start out by saying how awesome the reps are for Formutech. They really showed support for my training and not just the product, as well as being active throughout the log. Thanks bros. I really like the product and would recommend anyone use it and add it into their stack. The ingredient profile is top notch and is leaps and bounds above many of the products out today with only recently new products are coming out than can contend with Endurance which has been out for awhile.

Both Melon and Orange taste amazing!
The Melon tastes like candy and the Orange tastes like an orange creamsicle.

Ive always had Xtend as my staple BCAA but endurance > Xtend because of the CoP and beta alanine.

Endurance has an instant gratification aspect from the beta alanine and always warmed my body up. For me the best way to take Endurance was to start taking big gulps before my first warmup and finish the shaker full before my first working set.

Endurance is pretty flexible as far as water volume, 10 oz or 25 oz to 1 scoop will taste good.

Endurance stacks amazingly with any preworkout and often times compliments the preworkout ingredients or gives a full recommended dosage of citrulline or beta alanine, and very few products have CoP in them. Even by itself with no preworkout Endurance is great.

Loved the product, loved the taste, and loved the performance of Endurance.
Click to expand...

Dude! Thanks for the great review, so happy you loved it! Endurance was one of the original Formutech products that really got me hooked on this company. Its better than anything else on the market in both profile and flavors, no contest!!

Thanks for running a great and detailed log!
 
I've just picked up 1 melon & 1orange for the next 6 weeks of my winter prep.

Really looking forward to using them this winter

Great review and detail!
 
Excellent review. I love to flip flop myself between flavors. Need to be ballsy one day and mix them both.....
 
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