FOCUS Baby!

lannjonny said:
Yo might be late but im just moving around, reading through logs, gettin the feel of people. Read through yours! Nice way to tear up shoulders and chest i noticed! Not to take away from your other workouts. But reading this has inspired me to hit it even harder! Nice work!!
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Hi and welcome to AM! Thanks for the compliments and thanks for joining in.
 
lannjonny said:
Yep!

My brother told me about this and so i finally got the app! Its been very insightful and motivational!
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AM keeps me motivated for sure, and I'm always learning new stuff.
 
K this is your thread so im not gonna take up anymore room but maby if i find enough encouragement i'll start my own log.. So cheers to you on your personal gains and i wish you a long happy life of fun filled with a good dose of fitness! Salute
 
kenpoengineer said:
Day 45 Weight 166.4 +6.4 lbs

Today was the last dose of my extended (2 bottles) run of AndroFactory Focus.

Starting/Ending Pictures:

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=93772"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=93773"/>

Final log entry later.

Workout Today
EZ-Bar Curl 126.67
Set 1 : 100x8
Set 2 : 100x8
Set 3 : 100x8
|
Barbell Lying Triceps Extension 114
Set 1 : 90x8
Set 2 : 90x8
Set 3 : 90x8
|
Dumbbell Spider Curl 49.33
Set 1 : 40x7
Set 2 : 40x7
Set 3 : 40x7
|
Smith Machine Close Grip Bench Press 215.83 Set 1 : 145x10
Set 2 : 165x8
Set 3 : 185x5
|
Notes
PWO: Gameday plus Creatrona. Intra: Amino IV plus Compete.
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Some nice size improvements on the chest and shoulders there kenpo! Good work!
 
Lukef2000 said:
Some nice size improvements on the chest and shoulders there kenpo! Good work!
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That's where I see the most changes. Core looks a tad more defined but that could be the light or just a lucky time without as much water/carbs washing things out as hard. But you sure don't look any fatter, Ken. I bet you're gonna keep a good bit of that weight.

Awesome to see the PR's you've set in this cycle too - that should also be keepable. Take a wk going very light while you deload & then get heavy again or even heavier/less volume starting wk 2 of PCT.
 
Thank you gentlemen for the kind compliments and a big thank you to AndroFactory (especially Hyde for the second bottle) for choosing me to log Focus.

Starting PCT with 2 caps Purus Recycle in AM and 2 in the PM. Will log my PCT in my training log called "Kenpo's Quest" in the training log forum.

Will post up my final review up in the 2nd post later today. Thank you all for following and good lifting to you all.
 
Final thoughts up in post 2. Thanks again guys!
 
kenpoengineer said:
Thank you to AndroFactory and it's reps for allowing me the opportunity to log FOCUS for six weeks.

For my run I wanted to see if I could bulk a little and dosed it 1/2/2/2/2/2. Didn't notice any effect from 1 cap but moving to 2 caps daily I definitely felt the improved workouts, strength increases and energy levels.

With this 6.5 week bulk cycle I added about 6 lbs and experienced a nice amount of leaning out all while noticing an improved mental and mood state. For example, weeks ago I was hosting my company's event. I maintained mental focus even though my sleep was constantly poor. I was energetic and in a good mood the entire week of 16 hour days.

This compound has lived up to the good mood and mental improvement claim.

After two bottles of use here are my thoughts:

- A little aggression during the first few days but then enhanced energy and mood.
- Improved workout attitude and strength increases (set several new PRs).
- Minor sides and no lethargy.
- need two bottles of Focus to really see results.

Measurements Starting/Ending:
Arms: 14/14
Legs: 23/23
Chest: 38/39
Shoulders: 46/47
Calves: 13/14
Waist: 33/34

Max Lifts Starting/Ending:
Machine Bench: 235/255
Machine Squat: 235/255
BB Deadlift: 325/345
Machine Shoulder Press: 125/125

So I added about an inch to my chest, shoulders, calves and waist. Surprising to say the least.

I would definitely run AndroFactory Focus again. Can't wait to try their other PHs!

Good lifting to you all!!
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Nice. Adding extra size and 20# to most of your PR's! Your chins were left off here... ;)

Great review. I'm going to be running a bottle in January.
 
RegisterJr said:
Nice. Adding extra size and 20# to most of your PR's! Your chins were left off here... ;) Great review. I'm going to be running a bottle in January.
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Thank you RJ. Thanks also for your encouragement! It's nice having people like you in my logs brother.
 
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