night 8:
1 scoop again was all that was needed, sleep came quickly and i slept very deep. i did not get up to pee, or for any other reason. this hasn't happened since night 3, if i remember correctly. woke up kinda slow, but i think this was due to my wife getting me up for an appointment before i was ready to get up. got around 7 hours sleep, felt like i wanted more, but once i started moving i felt fine.
notes:
not used to not getting up to pee at least once, pee boner was kinda cool though, lol.
can tell the difference throughout the day when i dose G8 the night before, i feel more calm and relaxed.
haven't noticed anything noteworthy in the gym, recovery seems about the same...but i guess i can't complain, for a 55 year old guy with arthritis who still likes to workout hard, i aint doin bad.
on a positive note...libido is ramping it's way up, but staying power remains longer than before....i know this is fact, because my wife commented on it!!!