ferrignolou1
New member
- Awards
- 0
Hello guys...please help me...do not answer whit stupid answers...I am sorry for my terrible english.
I ve never talked about this with anyone...i m bulimic...i v made some progresses but i cant get ot this terrible disease...its difficoult!
My diet is
breakfast
Milk 700gr
Yogurt fat free 100 gr
All bran 30gr
Meal #2
1 whole egg
3/4 egg whites
Lunch
Chicken breast 100gr
Salad whitout oil
Carrots
Milk 200gr
Meal#4
300gr milk
Dinner
150gr cicken breast
Meal#6
Cottage cheese 200gr
These are th only things i can eat whitout getting fat...i know its too little but i would like to add more wheight...what can i do...i managed to pack up some lbs of muscles from the last year...now i ve also managed to get a bottle of ultradrol( which is illegal in my country) and i whish it can give me a kickstart to gain muscles because more muscles mean a better metabolism and this way i hope to return a normal person. I know it is difficoult.
I ve never talked about this with anyone...i m bulimic...i v made some progresses but i cant get ot this terrible disease...its difficoult!
My diet is
breakfast
Milk 700gr
Yogurt fat free 100 gr
All bran 30gr
Meal #2
1 whole egg
3/4 egg whites
Lunch
Chicken breast 100gr
Salad whitout oil
Carrots
Milk 200gr
Meal#4
300gr milk
Dinner
150gr cicken breast
Meal#6
Cottage cheese 200gr
These are th only things i can eat whitout getting fat...i know its too little but i would like to add more wheight...what can i do...i managed to pack up some lbs of muscles from the last year...now i ve also managed to get a bottle of ultradrol( which is illegal in my country) and i whish it can give me a kickstart to gain muscles because more muscles mean a better metabolism and this way i hope to return a normal person. I know it is difficoult.