(8 Wk) DAA + EP + EndoSurge + PurePF3 + Fermented Leucine

Day 7:
Pre Post Same!!!!

Workout: Chesticles
5x5 flat bench @ 225 with ease
1x10 flat bench @ 135
4x8 incline DB press @ 25kgs
1x10 incline DB flys @ 12.5 kgs
3 sets max dips
Triceps, combination of cable and kick backs for a GREAT PUMP!

Then: 50,40,30,20,10
Double Unders
Situps

Notes: Mood, sleep, recovery, leanness, energy, libido, strength, pumps, EVERYTHING is going up/better. Literally this is the #1 cycle I've ever ran for natty's, It's only a week in and I'm feeling absolutely great. Cannot wait to see what another week brings! Might start taking a scoop of Cellmass 2.0 from BSN post workout. Still weighing the decision.
 
PS: Going to post the week 1 pics up tomorrow, we'll see if theres any notable differences!
 
fizzgig said:
PS: Going to post the week 1 pics up tomorrow, we'll see if theres any notable differences!
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Guessing there may be slight water weight dropped. Although creatine (cell mass) might negate that. Curious to see!
 
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Awesome!
 
I feel the effect better than they show right now, after only a week i wasn't expecting much haha
 
Day 8: Back day, it was rushed, not note worthy.
Day 9: Shoulders
Same Pre/Post

Workout: DT
5 Rounds:
12 deadlifts at 155#
9 hang cleans at 155#
6 push press at 155#
Then:
5 rounds:
10 ghd situps
10 knees to elbows

Notes: SO today was the first time I've ever flowed smoothly through DT, my grip is usually smoked by round 3 and my shoulders are blown out by the start of 4, today however I was strong all the way throughout and didn't get fatigued until the very last round, and it wasn't even that bad, kind of a put my hands on my knees and take a deep breath situation, that was it. As always, sleep and libido are ridiculous, i feel like I'm back in highschool, no joke. I posted my pictures after one week, i kind of notice a little change, maybe a bit fuller but that could be caused by something as simple as water intake and what I ate yesterday, but the MAJOR difference I can tell just after a week on is my mood, sleep, libido, strength, and endurance. You've got to feel this to believe it!
 
Day 10: arms
pre/post, same

w/o:
6x12 superset of:
incline db curls @ 12.5 kgs
cable push downs @ 55.5 kgs
6x12 superset:
standing db curls @ 10 kgs
skull crushers @ 30kgs + 15 lb bar
3 supersets:
15 over hand grip bar curls at 45lbs
20 wrist curls with 45lb bar

PUMPS 4 DAYS!!!

Notes: this stack is nothing but amazing. Usually DOMS lasts 2-3 days for me, now it's at about 1.5 days, I recover so quick I feel like I need to be working multiple groups each day...but I'm not going to push it. Confidence, aggression, intensity throughout my workouts is top notch, libido is crazy, sleep is the best it's been in YEARS, surprisingly my appetite has remained unchanged, but strength and endurance has skyrocketed. In comparison to one PH cycle I have run way back, I feel just as strong and driven without any negative sides. And running this for 8 weeks I cannot wait to see the results by the time it's finished. I'm actually sad knowing there is an end to this trip. So far WELL worth the investment.
 
Day 11: Leg Day, and used my final scoop of Gameday already :( i've been using it since before this cycle started, tastes sooo good!

same pre/post

Workout:
3x8 backsquat @ 225lbs
3x10 backsquat @ 180lbs
1x10 backsquat @ 135lbs focusing on explosiveness
3x10 front rack barbell lunges @ 135lbs
2x10 front rack bb lunges @ 100lbs
Supersets of upper/lower ab work.

Then:
3 rounds:
20 double unders
10 24'' box jumps
10 burpees for time

Notes: everything is going great, very happy with this stack so far!
 
Final Gameday scoop? Was that just a trial tub?
 
Piston Honda said:
Final Gameday scoop? Was that just a trial tub?
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Neg, full tub, I bought it wanting to review it for myself and try a new pre workout. What I found was my favorite pre workout of all time, the best tasting, and provided the cleanest energy boost and concentration I've experienced. Anyway, it's what really got me turned on to MAN Sports and how great the products they put out are, thus why I am enjoying PF3 and FL right now. They got a customer for life when I tried GameDay for the first time, I couldn't believe it.
 
fizzgig said:
Neg, full tub, I bought it wanting to review it for myself and try a new pre workout. What I found was my favorite pre workout of all time, the best tasting, and provided the cleanest energy boost and concentration I've experienced. Anyway, it's what really got me turned on to MAN Sports and how great the products they put out are, thus why I am enjoying PF3 and FL right now. They got a customer for life when I tried GameDay for the first time, I couldn't believe it.
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We are certainly glad to have you! Thanks for the kind words.
 
I don't want to bore everyone with repetition, as you can tell my pre/post is primarily the same, because it's all I have. I really want this log to focus on the effects of the supplements. So now that you hopefully have a feel for what my workouts look like, I'll be updating on progress that I am showing and differences I've noticed.
 
thescience said:
im in. what are the dosages for the logged supplements here youre taking?
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Erase Pro: 3 pills a day
Endosurge Turbo: 6 pills a day
DAA: 6 pills a day = 3g

Man Sports Pure PF3: 2 scoops post
Man Sports Fermented Leucine: 1 scoop intra, 1 scoop post
 
jwa254 said:
subbed
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Thanks for joining man.

I want to post more progress pics soon, the results are amazing for a natty stack so far.
 
Maybe a typo, but Erase Pro should be 1 cap a day... 3 caps of Erase Pro would be 225mg of arimistane!
 
Piston Honda said:
Maybe a typo, but Erase Pro should be 1 cap a day... 3 caps of Erase Pro would be 225mg of arimistane!
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yessir you are right, i was thinking back to OG Erase
 
Progress Pics

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Got enough bandages for all those cuts??? Geez! Good work so far brother.
 
Thank you for the support guys, it's incredible the amount of motivation I get from ya'll. Stick hacking away at it, crushing workouts and feeling great. Sleep, libido, recovery are amazing, as well as strength and endurance. I have to say, the longer I'm using the PF3 the shorter my recovery takes, its borderline ridiculous! The 1-2 days after when DOMS usually sets in I find myself questioning if I lifted hard enough! Almost pisses me off having to second guess like that. But I'm leaning out some and i weighed in at 199lbs yesterday! Feeling great! Let me know if you guys have any questions, this cycle is pretty straight forward and simple.

PS: some soreness under my right nipple :(
 
fizzgig said:
Thank you for the support guys, it's incredible the amount of motivation I get from ya'll. Stick hacking away at it, crushing workouts and feeling great. Sleep, libido, recovery are amazing, as well as strength and endurance. I have to say, the longer I'm using the PF3 the shorter my recovery takes, its borderline ridiculous! The 1-2 days after when DOMS usually sets in I find myself questioning if I lifted hard enough! Almost pisses me off having to second guess like that. But I'm leaning out some and i weighed in at 199lbs yesterday! Feeling great! Let me know if you guys have any questions, this cycle is pretty straight forward and simple. PS: some soreness under my right nipple :(
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+2 lbs AND leaner? Well done sir! We told you PF3 was legit in terms of DOMS reduction and lean growth capability. People still doubt PF3 despite consistent user feedback...they probably would doubt that the sun rises every day.
 
Piston Honda said:
+2 lbs AND leaner? Well done sir! We told you PF3 was legit in terms of DOMS reduction and lean growth capability. People still doubt PF3 despite consistent user feedback...they probably would doubt that the sun rises every day.
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Wait , what? The sun rises EVERY day? No way man, sounds too good to be true...like this PF3 nonsense. lmao. At the very least if someone is going to doubt a product or talk down about it they should run it for 4 weeks.
 
jwa254 said:
Glad to hear you're still killing it and looking leaner
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thanks for the support man! have you heard any feedback on this crazy good sleep from the endosurge, besides this log?
 
fizzgig said:
thanks for the support man! have you heard any feedback on this crazy good sleep from the endosurge, besides this log?
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From my personal experience, the sleep is amazing. I've talked to a few others and most seem to notice similar effects. You seem to be really feeling the effects though. I've heard good things about EvoMuse's Sleephoria as well.
 
Endosurge has mucuna prurens right? L-dopa?

I have a bottle of the endosurge turbo lying around, i may start taking it at bedtime.
 
jwa254 said:
From my personal experience, the sleep is amazing. I've talked to a few others and most seem to notice similar effects. You seem to be really feeling the effects though. I've heard good things about EvoMuse's Sleephoria as well.
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Yea it was one of the first things I noticed, just another aid to recovery, plus its a big bonus because I have trouble sleeping as it is. I'm not being dramatic when I say it has replaced my Melatonin for the time being, I don't even need that now.
 
drewsicle3210 said:
Endosurge has mucuna prurens right? L-dopa?

I have a bottle of the endosurge turbo lying around, i may start taking it at bedtime.
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I dose it 3x a day but don't know which one does the trick, or if its the overall buildup of ingredients throughout the day, good luck though I hope it works for you too bro.
 
About a month in,
This week has been absolutely rediculous, I think everything is finally having the full effect, sleep is incredible, recovery is so fast I feel like i could do any muscle group every other day if I wanted, libido is awful (in a good way) but just a hassle because im not with my wife so I think about her CONSTANTLY, aggression and the alpha male feeling is 10/10, and today especially the pumps are so sick sometimes I wince and it almost makes me cry tears of joy it feels so good, especially on arms. Pics following shortly. This stack really is amazing.
 
fizzgig said:
About a month in, This week has been absolutely rediculous, I think everything is finally having the full effect, sleep is incredible, recovery is so fast I feel like i could do any muscle group every other day if I wanted, libido is awful (in a good way) but just a hassle because im not with my wife so I think about her CONSTANTLY, aggression and the alpha male feeling is 10/10, and today especially the pumps are so sick sometimes I wince and it almost makes me cry tears of joy it feels so good, especially on arms. Pics following shortly. This stack really is amazing.
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This is definitely a stack that will reward hard work. Looking forward to the update pics!
 
BTW, are you using a PWO? Just curious.
 
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Stressing because I've NEVER had defined abs in my life, starting to think its not naturally/genetically possible for me, ANYONE have an idea??? I've tried Paleo/Zone, at one point have had 6% BF and STILL no sixer :(
 
Abs are a muscle group; see how they respond to weighted crunches maybe? I think most people would want your Adonis Belt more than the 6-pack. I wonder if a topical burner like Eviscerate would define them a bit more. Although now we're nitpicking!
 
Piston Honda said:
Abs are a muscle group; see how they respond to weighted crunches maybe? I think most people would want your Adonis Belt more than the 6-pack. I wonder if a topical burner like Eviscerate would define them a bit more. Although now we're nitpicking!
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I was thinking of going the same route ironically...if I ever intend on really focusing on it. Now is simply maintenance though because we eat like crap over here unfortunately. I think weighted GHD and lower abdominal focus WITH the topical would be a good L-shaped ambush on the abdominal fat.
 
How are you tolerating the DAA? Any GI discomfort? How are you dosing it?
 
Piston Honda said:
How are you tolerating the DAA? Any GI discomfort? How are you dosing it?
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DAA is fine, I've read about others getting GI discomfort but I've got pills so maybe that's why I haven't had issues. I was dosing all 3g (6 pills) upon waking on an empty stomach but now im doing 1.5g upon waking and 1.5g pre w/o.
 
Piston Honda

Regarding the DAA though, I've ran it solo before and every time it causes gyno under my right nip to start getting more sensitive, the gland swells and I can feel it when I'm wearing my plate carrier or sleeping face down. I don't think the Erase alone is enough to keep the gland from starting to swell, that's originally why I included it in this run.
 
Thanks for the info! I'm lucky to not have to worry about those symptoms with DAA; only the explosive bathroom visits worry me. Sounds like keeping your estrogen and prolactin in check here is serving you well.
 
Piston Honda said:
Thanks for the info! I'm lucky to not have to worry about those symptoms with DAA; only the explosive bathroom visits worry me. Sounds like keeping your estrogen and prolactin in check here is serving you well.
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Lmao I'd deal with explosive bathroom visits over the soreness and puffyness. I'm getting the glands removed when I get back to the states, I'm sick of it!!! Can't even do natty t-boosters without it acting up :P
 
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