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MAN'S new GAME CHANGER WHA WHAT! PF3 BIO ACTIVE PROTEIN!

Budman7811 said:
4 servings daily? Due to weight or preference?
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i just like pushing the envelope with supplements i know are safe i suppose. ive been lifting 15 years straight and i guess ive acquired a kind of humility that guides me to throw all the nutrition i can into my body as provision for what im inevitably going to put it through. logically, i think 25 days is a good time in which to make determinations, and the more pronounced effects a higher dose could theoretically achieve, the more usefull it is to me in reaching that determination
 
thescience said:
i just like pushing the envelope with supplements i know are safe i suppose. ive been lifting 15 years straight and i guess ive acquired a kind of humility that guides me to throw all the nutrition i can into my body as provision for what im inevitably going to put it through. logically, i think 25 days is a good time in which to make determinations, and the more pronounced effects a higher dose could theoretically achieve, the more usefull it is to me in reaching that determination
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That's just silly.
 
jbryand101b said:
Serving of grape an leucine this morning with bfast.
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Question: why dose leucine with PF3? Would this skew the log results? Did you normally add leucine to your diet? Just curious.
 
kenpoengineer said:
Question: why dose leucine with PF3? Would this skew the log results? Did you normally add leucine to your diet? Just curious.
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Because they also sent me two tubs of their fermented leucine with the PF3.

I think if it wasn't intended to be used, reviewed, they would of said so.

And no, adding 2g of leucine to my pf3 I don't think is going to skew the results.

Yes, I do normally use leucine. If you watched the review, you would of caught me mentioning my tub of Sns leucine I have.

But if those at man would like me to run pf3 without leucine, I'll do so.

Everyone can use more leucine though.
 
Misfit28 said:
I think that just means that it is derived from a vegetable source, like corn. That way you know it isn't made from feathers or hair ;)
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Ah, I see. TBH, I don't really care where the leucine comes from as long as it doesn't negatively impact health and as long as the stuff is effective. LoL.
 
kissdadookie said:
Ah, I see. TBH, I don't really care where the leucine comes from as long as it doesn't negatively impact health and as long as the stuff is effective. LoL.
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Hehe, I hear you! Some people are grossed out by that, I think.

I also think that it being fermented means that it is better quality, as it produced using microbial fermentation, rather than using chemicals.
 
The fermented leucine will be better absorbed, and yes, it is not sourced from hair/duck feathers.
 
kenpoengineer said:
Question: why dose leucine with PF3? Would this skew the log results? Did you normally add leucine to your diet? Just curious.
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sure. in a big way though , our results are always skewed; people are eating different things, taking staple supplements with everything they try, and training differently. in the case of adding leucine, that is exactly what would happen to anyone buying pf3 on nutraplanet since theyre giving a free tub to anyone who buys it. anyway, leucine is considered a staple to supplement regimes
 
thescience said:
sure. in a big way though , our results are always skewed; people are eating different things, taking staple supplements with everything they try, and training differently. in the case of adding leucine, that is exactly what would happen to anyone buying pf3 on nutraplanet since theyre giving a free tub to anyone who buys it. anyway, leucine is considered a staple to supplement regimes
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Wait... it's up for sale on NP now?!?
 
Damn, considerably more expensive than Bio-Gro. Placed my order though. Will start running it after I finish this tub of Bio-Gro.
 
Took grape pf3, mixed in some bulk SNS Agmatine, beta alanine, and citruline malate. Workout between clients at 6pm.
Shoulders and arms. Yea buddy!
 
kissdadookie said:
Damn, considerably more expensive than Bio-Gro. Placed my order though. Will start running it after I finish this tub of Bio-Gro.
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Our raws are considerably more. Colostrum is cheap, and that is where the big price difference is coming from my MAN.
 
Piston Honda said:
The fermented leucine will be better absorbed, and yes, it is not sourced from hair/duck feathers.
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Mallard feathers are best used for calorie deficiencies, geese feathers more for hypertrophy.....
 
mixability of the grape sucks. not sure what it is in the flavoring that's causing this, but it's something, cause the unflavored mixes smooth.
 
jbryand101b said:
mixability of the grape sucks. not sure what it is in the flavoring that's causing this, but it's something, cause the unflavored mixes smooth.
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Haven't tried the grape yet, but the fruit punch doesn't mix really great either.

So, the unflavored mixes pretty well?
 
Was able to hit DHS/arm today.

Bb press: 95x15, 135x10,6,6 1min rest between sets.

End of resting. Everything else super sets.

Seated db lat raise: 15x15x3
Ss/ bb curl: 40x15, 50x12, 40x11

Cbl front raise: 30x10x3
Ss/ supinated cbl tri ext: 75/85/90x10

Bent over rev fly: 5(yes, 5lb)x15x2, 7.5x11
Ss/w hammer curl w elbow lift: 35,25,20x10e/s

Cble rev Flys: 10x10x3
Ss/w level arms cble curls: 3 platesx 10x2, 4 plates x 10.
Don't know how much those plates were.

GREAT PUMP.
Only took 30min
 
jbryand101b said:
Was able to hit DHS/arm today.

Bb press: 95x15, 135x10,6,6 1min rest between sets.

End of resting. Everything else super sets.

Seated db lat raise: 15x15x3
Ss/ bb curl: 40x15, 50x12, 40x11

Cbl front raise: 30x10x3
Ss/ supinated cbl tri ext: 75/85/90x10

Bent over rev fly: 5(yes, 5lb)x15x2, 7.5x11
Ss/w hammer curl w elbow lift: 35,25,20x10e/s

Cble rev Flys: 10x10x3
Ss/w level arms cble curls: 3 platesx 10x2, 4 plates x 10.
Don't know how much those plates were.

GREAT PUMP.
Only took 30min
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Great w/o for 30 min! I love me some supersets.
 
jbryand101b said:
yup, 23 sets in 30min is pretty good.

shook the mother loving hell out of the grape + leucine this morning, no floaters. mixed nicely. still a bunch of foam. that's okay though.
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LOL, awesome. I should have done the same. I find that if you hesitate at all right after pouring it in, it makes a large mass that settles to the bottom. Someone else mentioned slowly pouring it in as you swirl it.

I agree that Grape is harder to mix than the Fruit Punch. I don't have a reference for the Unflavored yet.
 
Misfit28 said:
LOL, awesome. I should have done the same. I find that if you hesitate at all right after pouring it in, it makes a large mass that settles to the bottom. Someone else mentioned slowly pouring it in as you swirl it.

I agree that Grape is harder to mix than the Fruit Punch. I don't have a reference for the Unflavored yet.
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Man I am so tempted to drop a scoop of grape in water, then eat the big gooey clump like a grape chewy sweet tart!
 
Vengeance187 said:
Do you have before stats, and current stats(a week later)?
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I don't have stats, but I could get them today. I'll just ask someone to measure me.

weight hasn't been able to jump up from 170 ever since I got back from Vietnam.

prob around 11% bf, I'll get those numbers today.

here's a pic Invalid Link Removed
 
jbryand101b said:
I don't have stats, but I could get them today. I'll just ask someone to measure me.

weight hasn't been able to jump up from 170 ever since I got back from Vietnam.

prob around 11% bf, I'll get those numbers today.

here's a pic Invalid Link Removed
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Vietnam??
Please elaborate. Work?
 
Misfit28 said:
LOL, awesome. I should have done the same. I find that if you hesitate at all right after pouring it in, it makes a large mass that settles to the bottom. Someone else mentioned slowly pouring it in as you swirl it.

I agree that Grape is harder to mix than the Fruit Punch. I don't have a reference for the Unflavored yet.
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Yeah, it's a slight mad dash after adding it to water to mix it up lol. Grape I normally don't have too much of an issue with. Only reason those 2 don't mix as well as the unflavored I can think of would the coloring additives
 
We wear belts in this house goshdarnit!
 
jbryand101b said:
I don't have stats, but I could get them today. I'll just ask someone to measure me.

weight hasn't been able to jump up from 170 ever since I got back from Vietnam.

prob around 11% bf, I'll get those numbers today.

here's a pic Invalid Link Removed
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rockin the old school slip on's........
 
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