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Stacking Alpha T-2 and Shift

alwaysfirst

Banned
I jumped on the inside deal and wonder how to stack them?
Can I do 2 Alpha T-2 during the day and do 2 Shift before bed?
Will that be alright without overdosing ;)
 
Recommended dosing on each is up to 3 caps per day.

Are you planning on any caffeine/stimmed products as well?
 
If I were to stack all three, I would go something like this:

Alphamine: 2 scoops in the morning and 1 scoop later in the day.
AT2: 1 cap in the morning and 1-2 caps later in the day.
Shift: 1 cap in the morning and 1-2 caps later in the day.

I would try to get on of the doses used pre-workout.
 
alwaysfirst said:
Yes, I already got Alphamine :)
So I can do 3 of each even we stacked?
Click to expand...

Yep. If you do go full doses of each I'd do this (what Kbayne posted):

kbayne said:
If I were to stack all three, I would go something like this:

Alphamine: 2 scoops in the morning and 1 scoop later in the day.
AT2: 1 cap in the morning and 1-2 caps later in the day.
Shift: 1 cap in the morning and 1-2 caps later in the day.

I would try to get on of the doses used pre-workout.
Click to expand...
 
Subbed for epic stack. :)
 
kbayne said:
If I were to stack all three, I would go something like this:

Alphamine: 2 scoops in the morning and 1 scoop later in the day.
AT2: 1 cap in the morning and 1-2 caps later in the day.
Shift: 1 cap in the morning and 1-2 caps later in the day.

I would try to get on of the doses used pre-workout.
Click to expand...

bolt10 said:
Yep. If you do go full doses of each I'd do this (what Kbayne posted):
Click to expand...

So how do I dose all three and still manage to sleep by midnight? My workouts are between 7-9pm. I might sneak in a cardio session on early morning. But that is not a given. Alphamine after 4pm = awake till 4am by default for me. So that is a problem, unless I take 2-4 caps of melatonin

So we have the timelines of 8am to midnight that an individual is awake.
 
Invycktus said:
So how do I dose all three and still manage to sleep by midnight? My workouts are between 7-9pm. I might sneak in a cardio session on early morning. But that is not a given. Alphamine after 4pm = awake till 4am by default for me. So that is a problem, unless I take 2-4 caps of melatonin

So we have the timelines of 8am to midnight that an individual is awake.
Click to expand...

AT2 is low stim and Shift is a non-stimulant. Those two shouldn't have an effect on your sleep but if you are worried about that, I would do something like this:

Whether or not you do morning cardio, get in your 1-2 scoops of Alphamine with your AT2 and Shift. If you go 1 scoop of Alphamine, I would go two caps of AT2 and Shift, but if you go 2 scoops of Alphamine, go 1 cap of each. Then for your later in the day dose, just take it when you feel like the supps won't have an effect on your sleep.

If you want a non-stim pre-workout since Alphamine will be taken earlier, look into Hemavol, High Volume, FocusXT (caffeine free), or Ultima. Or simply make your own by using bulk products.
 
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