Got it, 165 coming up on Saturday!!
:beerchug:
Got it, 165 coming up on Saturday!!
Haha, it was wild.Intense grass cutting, that's something new we can put on the bottle
Solid bi workout!Curl 30x14 40x9 40x9 40x8
DB Hammer Curl
20x11
20x10
20x11
20x10
DB Preacher Curl
25x8
25x8
25x9
DB Concentration Curl
20x9
20x9
DB Curl
20x9
Thanks bro. I also forgot to mention that I switched over to bulking for about 8 weeksSolid bi workout!
Haha, hell yeah bro!Get mad at the weights, punish them for fighting you!
It's the max weight I have lol250 all around, found that amusing lol
I've tried Anabeta and PR XT both pretty goodAnybody use sns x-gels of anabeta?? Thinking of picking something up for the summer.
I'm probably going to get a couple bottle of OG Anabeta.I've tried Anabeta and PR XT both pretty good
That's probably the most cost efficient way to go about itI'm probably going to get a couple bottle of OG Anabeta.
Most likely, sucks that everything else is like 50 or around there. But I might just save the 60 bucks and get food.That's probably the most cost efficient way to go about it
It's worth it though, those supplements give you day long fullness. I wish I had two bottles of PRXT cuz it was a nice 4 week run. Would have loved 8 weeks no doubtMost likely, sucks that everything else is like 50 or around there. But I might just save the 60 bucks and get food.
What's the mirror say?Hopped on the scale for the hell of it this morning. 190 -__- whoa! Probably the sugar from yesterday. Should be throwing a one week progress pic up today.
Haha, I did. And the mirror doesn't show much change.What's the mirror say?
And clear that inbox boiiiiiii
Well, I don't really dead lift ever, and I am short and have short legs and arms so I can't keep do stiff legged dead lifts.Why do you think your form sucks? From time to time I just play out the form without weight. If you do it right you should feel almost spring loaded at the start of the exercise. Or maybe I just need to work on flexibility lmao
Do normal lol, I hate stiff leggedWell, I don't really dead lift ever, and I am short and have short legs and arms so I can't keep do stiff legged dead lifts.
Shall do sir! Anabeta should be here tomorrowDo normal lol, I hate stiff legged
But seriously if you have any questions just shoot me another pm!Shall do sir! Anabeta should be here tomorrow
Sounds good my bro! Thanks.But seriously if you have any questions just shoot me another pm!
And solid
Nice! It's good right?Got Rescue and Restore and About That Life as well!
They are both sweet. About that life is probably the sickest album I've heard in awhile.Nice! It's good right?
Yeah buddy, tomorrow is the last day of t-blast on shoulder day. I'm aiming for 6-10 reps now instead of 5 so we will see what I can hit for weight.Nice nice
No problem dude glad you liked it!Shoulder Day
DB Shoulder Press
50x8
50x10
50x10
DB Front Raise
15x10
15x10
15x9
Upright Row
40 plus barx14
45 plus barx12
47.5 plus barx12
DB Arnold Press
30x12
30x9
25x13
This was my last day of T-Blast. I will be putting a review up on it within a couple of days. Thanks buddy for letting me log it!!
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