5000 Clean Calories in 15 Minutes

[iForce Dave]

Hey so I just got done making my second video for iForce, and here i go into how I prepare my food in the offseason.

In this vid I share my strategy for preparing what seems like a LOT of food and calories and protein, in just 15 minutes. I hope you all enjoy let me know what you think and any questions that you have!

[video=youtube;r7PpqXbtcQE]https://www.youtube.com/watch?feature=player_embedded& v=r7PpqXbtcQE[/video]

 

[PuZo]

Was thinking it was all at once

 

[hvactech]

Was thinking it was all at once

lol me too

 

[iForce Dave]

ha yeah I knew some people would think that... that would be impressive!

 

[AntM1564]

No fruits or veggies Dave?

 

[gboslice]

This is going to sound pretty silly, but I've never thought about throwing a couple tbsp of olive oil on diff meals throughout the day. Very informative all around and great vid.

Thanks man!

 

[PuZo]

This is going to sound pretty silly, but I've never thought about throwing a couple tbsp of olive oil on diff meals throughout the day. Very informative all around and great vid.

Thanks man!

I do coconut oil or MCT oil.

 

[hardwork25]

Well done.

 

[mikeg313]

Nice. Ill trade you a knife sharpener for a tub of iforce protein! Haha j/k

 

[krome606]

I do coconut oil or MCT oil.

I really like using coconut oil

 

[DonnyG]

Badass video thanks a ton man great way to break it down.

 

[iForce Dave]

No fruits or veggies Dave?

I have 2 different fiber supplements that I use, I also get a lot of fruit and fiber from dried fruits and nuts
but no im not a big fruit/veggie eater in the offseason, its somehting im working on. Contest time I eat a lot of both!

This is going to sound pretty silly, but I've never thought about throwing a couple tbsp of olive oil on diff meals throughout the day. Very informative all around and great vid.

Thanks man!

Its an easy inexpensive way to get a lot of cals

I do coconut oil or MCT oil.

I use coconut oil in my coffee every morning... more on that in another vid

Well done.

Thanks!

Nice. Ill trade you a knife sharpener for a tub of iforce protein! Haha j/k

LOL i know... my poverty knife cant cut for sh*t

I really like using coconut oil

Badass video thanks a ton man great way to break it down.

Thanks bro! Appreciate it

 

[Dyl]

Was thinking it was all at once

Me to that'd be awesome.