Thanks broKiller Bro!
Thanks broKiller Bro!
Sundays haha. I do get some cardio in on Sunday, but not weights. I just started lifting 6 days a week again about 2 weeks ago. For me, I can handle the 6 days a week lifting sessions.Do u ever have an off day!? Lol good session
Lol I meant like a day where u just weren't feelin it and ur workout was blehhh hahaha but damn .. 6days?!Sundays haha. I do get some cardio in on Sunday, but not weights. I just started lifting 6 days a week again about 2 weeks ago. For me, I can handle the 6 days a week lifting sessions.
Oh my bad. Sometimes ya I have those days where I get to the gym and the focus/intensity isn't where I want it to be, but I just push through it.Lol I meant like a day where u just weren't feelin it and ur workout was blehhh hahaha but damn .. 6days?!
Yeaa good shyt tho homie.. Numbers stay good all day erday lolOh my bad. Sometimes ya I have those days where I get to the gym and the focus/intensity isn't where I want it to be, but I just push through it.
I try to keep them up all day errday haha. These short ass rest periods are smokin me though but I like itYeaa good shyt tho homie.. Numbers stay good all day erday lol
Haha I know what u mean .. Short rest periods feel so productive tho no lie.. It's like u finish ur workout n u only been in the gym for 30 minutes.. N I find myself thinking what next that wont over do itI try to keep them up all day errday haha. These short ass rest periods are smokin me though but I like it
I've always like shorter rest periods myselfHaha I know what u mean .. Short rest periods feel so productive tho no lie.. It's like u finish ur workout n u only been in the gym for 30 minutes.. N I find myself thinking what next that wont over do it
Thanks bro, my shoulders and traps are already hurting/sore, mainly my traps. Those BB shrugs and the drop set kicked my ass.Damn brother - I thought my shoulder workout was intense today! Beast mode brotha!
Let us know ur new log when u start one homie .. Great progress on this one tho big guyAlright fellas, I am going to end this thread. I will be doing my de-load week this up coming week before I switch up my routines. Going to go to a split as follows:
Back/Arms
Chest/Shoulders
Legs
Going to hit everything twice a week, but with less volume on each session.
For sure, I will put up a thread in a week or so laying everything out (workout, supplements, diet). I like to keep logs like this going to help keep everything on track and helps me know how everything is going also.Let us know ur new log when u start one homie .. Great progress on this one tho big guy
Alright fellas, I am going to end this thread. I will be doing my de-load week this up coming week before I switch up my routines. Going to go to a split as follows:
Back/Arms
Chest/Shoulders
Legs
Going to hit everything twice a week, but with less volume on each session.
Let us know ur new log when u start one homie .. Great progress on this one tho big guy
Sounds good. Enjoy the deload after all the intensity! Will be very interested to see your setup for the next routineFor sure, I will put up a thread in a week or so laying everything out (workout, supplements, diet). I like to keep logs like this going to help keep everything on track and helps me know how everything is going also.
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Nick Walker Doing the 2025 Arnold? | IronMag Labs | 0 | ||
Kbayne Reverse Dieting, Mountain Dog, and Much More | Workout Logs | 324 | ||
Kbayne testing out Follidrone | Black Lion Research | 168 | ||
Kbayne X-n his way along with AB + F-95 | Supplement Logs | 189 | ||
Kbayne Begins The Cutting Phase | Supplement Logs | 307 |