Carbs carbs carbs carbs and less carbs or more carbs.

[aceroni]

Define carb cycling

I mean having high and low carb / calorie days, some people like to decrease their fat / protein as they increase their carbs..
Weight loss will obviously take longer than the other two methods but as long as you're not competing you might as well cut slower, you'll retain more strength + lbm

If any of you guys have issues with this I'd love to hear it, you're already on a roll and I enjoy learning from people like yourselves.

 

[Distilled Water]

I mean having high and low carb / calorie days, some people like to decrease their fat / protein as they increase their carbs..
Weight loss will obviously take longer than the other two methods but as long as you're not competing you might as well cut slower, you'll retain more strength + lbm

If any of you guys have issues with this I'd love to hear it, you're already on a roll and I enjoy learning from people like yourselves.

I was jw bc it's sometimes a pretty broad term, as you know.

 

[aceroni]

I was jw bc it's sometimes a pretty broad term, as you know.

Oh yeah no worries brother, I was just hoping to hear what you guys thought about it