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So who is doing shows in 2013

Branch warren classic will be my first this summer! :)


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I'm like 18 weeks out or something like that LOL
Fatty fatty
 
NPC New York Metropolitans Men's physique on April 6th and then NPC John Kemper Classic Men's physique on April 13th. Goal is to qualify for Mr Universe July 4th weekend
 
EBF Inc said:
You going to log your journey?
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If there is Interest I can :) I've been waitin to get a sponsored log but come up dry lately so I caved in, my coach made me buy stuff lol.

I will gladly log for my fellow bros though :)
 
BigRigg said:
If there is Interest I can :) I've been waitin to get a sponsored log but come up dry lately so I caved in, my coach made me buy stuff lol.

I will gladly log for my fellow bros though :)
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Please do, I love keeping up with the Pre Contest logs.
 
You got wheels just bring up the upper body to match. Is Branch guest posing? I know he's in his off season right now.
 
njphysique said:
You got wheels just bring up the upper body to match. Is Branch guest posing? I know he's in his off season right now.
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Thanks man, my coach has me smashing legs and back pretty hard because my lower back and hams are not as strong as they should be

Pulled 365x4 and 385x2 today for a double PR on DL an I was feeling very tired/tight too
 
Good job man. Keep it up. I'm currently 5.5 weeks out and now it's starting to get mentally tough. Thank god tomorrow is a refeed day.
 
After years of obesity I began a transformation last March. Dropped 90 pounds so far and will be completing my life long dream of taking the stage. Will be competing April 13 at the INBF Northeast America Bodybuilding and Figure Championship (men's novice bodybuilding).
 
jim k said:
After years of obesity I began a transformation last March. Dropped 90 pounds so far and will be completing my life long dream of taking the stage. Will be competing April 13 at the INBF Northeast America Bodybuilding and Figure Championship (men's novice bodybuilding).
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I personally do not know you are but I am extremely proud and don't ever let anyone take a damn thing away from you brother ! Keep pushing towards the dream, and live it . Supportin ya brother .
 
Good luck to everyone this yr at their shows. I have 2 shows lined up: April 6 NPC New York Metropolitan men's physique division in NYC and April 13 NPC John Kemper Classic in NJ. If I am top 5 in my height class at either show then its off to July 4th weekend NPC Mr. Universe in NJ.
 
LilTank said:
I personally do not know you are but I am extremely proud and don't ever let anyone take a damn thing away from you brother ! Keep pushing towards the dream, and live it . Supportin ya brother .
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Thanks! Good luck in your show and following your dream!
 
New to the forum. Been lurking for a while but just registered. Wanting to start a log to update as I'm getting closer to my first 2 shows. Doing the pinebelt showdown and southern classic in MS.
 
LilTank said:
I personally do not know you are but I am extremely proud and don't ever let anyone take a damn thing away from you brother ! Keep pushing towards the dream, and live it . Supportin ya brother .
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Tank I hope your show goes well man you've been going HARD! I am about to sign up for a show myself, going to need a bit of prep beforehand though. MAybe some physique after I see how this recomp goes.
 
so guess I am signing up for a battle of the naturals event that is in September. The 14th to be exact. Well we're in march, plenty of time to bulk and cut :) Im kinda of excited.
 
T-minus 11 days till I make my long awaited debut at the NPC Steve Stone New York Metropolitan Championships- Men's Physique Division. Off to the gym for the second workout of the day.
 
psizzle_8 said:
Thanks! I'm a moderator over at EliteFitness, I actually have a log I've been keeping since January over there... I'm new here. The show is in corpus christi, TX
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I gotcha. Welcome to AM. I am one week out from a men's physique comp myself.
 
Doing the Fitness expo INBA Filex nsw australia show in the mens open class. Bringing my best phsique ever. Did not think it was possible at 36 years old to be in better shape than when i was 21 :)
 
mangomoran said:
Doing the Fitness expo INBA Filex nsw australia show in the mens open class. Bringing my best phsique ever. Did not think it was possible at 36 years old to be in better shape than when i was 21 :)
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Age is only a number. I just turned 32 and in 6 days will be my first show ever
 
will be doing the Wisconsin State Championship as well as the Midwest Regional one, cant remember the name

took 2nd last year in Wisco and this year im coming for the win

Qualified for Nationals too, doing Junior Nationals most likely to get my feet wet
 
iForce Dave said:
will be doing the Wisconsin State Championship as well as the Midwest Regional one, cant remember the name

took 2nd last year in Wisco and this year im coming for the win

Qualified for Nationals too, doing Junior Nationals most likely to get my feet wet
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Dave, you're back and alive! Nice to hear on the shows. Good luck with them this year.
 
iForce Dave said:
will be doing the Wisconsin State Championship as well as the Midwest Regional one, cant remember the name

took 2nd last year in Wisco and this year im coming for the win

Qualified for Nationals too, doing Junior Nationals most likely to get my feet wet
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Best of luck Dave. A guy from my gym in NJ is prepping for Junior Nationals as a heavyweight.

I competed last weekend in the Men's Physique Division at the NPC Steve Stone New York Metropolitan Championships. Here are 2 pics of me from the show.
 

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njphysique said:
Best of luck Dave. A guy from my gym in NJ is prepping for Junior Nationals as a heavyweight.

I competed last weekend in the Men's Physique Division at the NPC Steve Stone New York Metropolitan Championships. Here are 2 pics of me from the show.
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Wow great pics man. How'd you do?
 
EatMoar said:
Wow great pics man. How'd you do?
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Thanks but since my indv routine was horrible 1st show ever I ended up T16 with 7 others. Very tough show and class. I competed again last night at the John Kemper Classic men's physique division and got anywhere from 6th-8th place. Placement and pictures to be post later ib the week.
 
Melbourne Naturals in just over a week!! (Inba)
Last day of salt loading 2day! Hanging out to be sucked dry!!! Fully Torched!! Love it!
 
Naturalhulk said:
Melbourne Naturals in just over a week!! (Inba)
Last day of salt loading 2day! Hanging out to be sucked dry!!! Fully Torched!! Love it!
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Good luck man. Keep it up through the last remaining days. What water manipulation plan will you be following?
 
Cheers buds!!
Water as follows!
2day 8 litres
Sat 8
Mon 7
Tue 7
Wed 6
Thurs 4
Fri 4
Sat 1.5
Comp Day Sip with meals!
Will start carb loading maybe wed!
 
Well I wasn't able to do the Jay Cutler since I've moved to Japan so I'll be competing here in August (Torii show). I'll be doing bodybuilding. Probably middle weight but we will see how it works out as I get closer to the show.
 
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Europa 2013 Show of Champions!!
Second so far this year back in contest prep next week for a third one this summer. Time to rack up on trophies before taking the winter off to BULK so huge!!!
 
Burn, I love the depth on your back, Shed some light on your routine.
 
02sixxer said:
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Europa 2013 Show of Champions!!
Second so far this year back in contest prep next week for a third one this summer. Time to rack up on trophies before taking the winter off to BULK so huge!!!
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Excellent job! Third show already this year!?!?! WOW! Kudos! Doing well too I see! Man, I feel like a slacker! Still in my "off-season" workout outs and all. I'm gearing up to be a BRIDE in less than two months, then after that I will be kicking it up a couple notches for competition prep! Wanting this year to be my year!
 
02sixxer said:
Burn, I love the depth on your back, Shed some light on your routine.
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Hey thanks bud! I'm actually fused from L4-S1 and feel my back is one of my weaker points so I'm trying to improve it further. Also to give my waist a narrower look. I hit a lot of seated and standing dumbbell revers flyes, and I really try to get a good stretch and open up my back on lawn mowers and seated rows. It really only looks that good because I was so damn lean there. Too lean actually. In the bigger pictures you can actually see my vertebrae lol. I have posing practice every sunday and that alone is stimulating more fiber recruitment and growth.Good luck in your competing. You look like you'll do well. I'm really looking forward to my contest in August and may come back to the states to see my trainer, Zoa Linsey, compete in the Europa shortly after.
 
You look great. Back has depth for days. I have width but want more depth.

My back width

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Need a bit more dept

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It could also be from all the ruck marches I did for the 8 years I was in. I'd say throwing on a 60+ pound ruck and going for a 12 mile walk/jog about every other week may stimulate a little development lol.
 
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