Phenibut dosing

[he_hate_me]

I just received NP phenibut this morning and was curious about the dosing. I am thinking of taking 2g before sleep or 500 mgs during the day, occasionally of course. Since there is no scoop in it, how would I dose it? I do have NP NA RALA and Primaforce COP scoops I can use but I am sure that the densities are different.

 

[msloan]

If there is no scoop, you would need a scale. Scoops that come with products aren't always accurate anyway, so having a scale is worthwhile. If you're taking the phenibut to sleep, try 1-1.5 g before bed. If you're taking it to relax, try .5-1 g. Don't use it more than 2 times a week.

 

[Ape McGrapes]

I take 2-3 grams for recreational use and social enhancement.

.5 grams for sleep, but I don't care for it in that regard.

 

[criticalbench]

If there is no scoop, you would need a scale. Scoops that come with products aren't always accurate anyway, so having a scale is worthwhile. If you're taking the phenibut to sleep, try 1-1.5 g before bed. If you're taking it to relax, try .5-1 g. Don't use it more than 2 times a week.

Agreed.. def need a scale and use it sparingly!!

mike