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Article: Fat Loss Myths Busted

This article is a little ridiculous.

The only thing I see that I totally agree with is eat more vegetables.

Although I can see how some people may benefit from this 'pep talk'
 
This article makes sense but doesn't belong in anabolic minds, we know most if these things, it should be on the news... That stuff fat people watch
 
While sitting in the couch eating potato chips
 
I agree.. His assumptions are pretty stupid.. Like "people unmotivated will lose as much weight as somebody who is motivated". Pfffff, good luck!
 
yeah

You absolutely don't have to be motivated he is right I myself am never motivasted but I make myself go do the things I need to do and I have a fairly nice body if i may say myself. its like going to a job you hate you still go you still get done what needs to be done! I was 225 very chubby that was like a year ago maybe lewss
keithgeiling said:
I agree.. His assumptions are pretty stupid.. Like "people unmotivated will lose as much weight as somebody who is motivated". Pfffff, good luck!
Click to expand...
 
You read the article

zcol94 said:
This article makes sense but doesn't belong in anabolic minds, we know most if these things, it should be on the news... That stuff fat people watch
Click to expand...

You read the article, I guess it does belong. I'm always willing to read even diverging opinions.
 
Well, I read the whole thing so I guess your right, it can be here, but my point was it should be on some fat ppl sites and tv channels, they seem to think they can't do it ( from my experience) but this kinda shows that they can, or Atleast says they can
 
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