Article: Beginners Guide To Paleo Diets

[The Press]

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[twiztid7]

Paleo - The Anti-Science Based Diet.

Good luck with your goals in 2013.

 

[jaydollars]

Paleo - The Anti-Science Based Diet.

Good luck with your goals in 2013.

Your right, my boss in his complete idiocy lost 100 lbs on paleo with no exercise

 

[trublu]

Seems to works

My best friend started the paleo diet a few months ago and has since lost over thirty pounds without exercising.

 

[THOR 70]

Washington state allows the sale of raw dairy as well as CA. It tastes like heaven but I get bad mucus and poor digestion if I consume too much dairy. Everyone should try 30 day strict paleo, your digestion health alone is amazing.

 

[bpmartyr]

Exercise is not needed for weight loss, a caloric deficit is. You can lose weight on Paleo sure but you can also lose weight on fast food and donuts if you eat less than you burn. Paleo is an overly restrictive diet with no real science backing it. No reason to stop eating grains, dairy or legumes ... that's just stupid.

 

[drewsicle3210]

Exercise is not needed for weight loss, a caloric deficit is. You can lose weight on Paleo sure but you can also lose weight on fast food and donuts if you eat less than you burn. Paleo is an overly restrictive diet with no real science backing it. No reason to stop eating grains, dairy or legumes ... that's just stupid.

^^yep.