Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Wilpit rips it with LeCheek OxyEcaBlack and HyperT2

Day 25...

Another good diet day, I've been on point lately which is great. I also have been just taking the T2 but I still feel an elevated temperate while working it and still sweating good during the workouts.

Shoulders

Never do machines so to switch it up I threw a lot machine sets in. Short rest periods to try and burn more calories and I was short on time. No cardio warm up today either.

seated lateral raise machine
75x20
105x15
135x12
165x6
135x10
All sets above with less then 30 seconds rest between.

Seated rear delt fly machine
110x25
150x20
190x15
230x8
245x7 Full rack
All sets done with less then 30 Seconds rest

Seated shoulder machine press
80x25
105x25
125x17
145x10
165x7. Full rack
All sets under 30 second rest

One arm bent over cable lateral raise
15x15
20x15
25x15
30x12
All sets under second rest periods

One arm DB standing front raises
35x15
40x15
45x 12
50x10
30 sec and under rest periods

High pulls smith machine
135x10
155x9
175x8
30 sec or less rest periods

Shoulder shrugs bb Several sets short rest periods up to 315lbs.

DB shoulder shrugs Several sets short rest periods and up to 120lb DB Superset above DB shrugs with DB standing shoulder press. Light weight
45x15
50x15
55x15
55x15

12 min oblique work

Finished with 30 min stair master and burned over 500 calories.

Calories 1,775
Macros P-263 F-48 C-71


Invalid Link Removed
 
i started out on just the ht2 then added oxyblack, so i know how well it works, it also made me want to eat more--probably due to the extreme thermo!!!
 
Yea I do always have the munchies but I'm fighting then pretty well. And the T2 also keeps me alert in the am just like it did when I took it with the OxyEcaBlack
 
thebigt said:
i started out on just the ht2 then added oxyblack, so i know how well it works, it also made me want to eat more--probably due to the extreme thermo!!!
Click to expand...

Wilpit said:
Yea I do always have the munchies but I'm fighting then pretty well. And the T2 also keeps me alert in the am just like it did when I took it with the OxyEcaBlack
Click to expand...

Ya I had this happen to me as well
 
Day 26....

Routine going good, diet is still good but should have fit another meal in.
Bicep and tricep

Treadmill 12 min start burned 205 calories and completed 1.2 miles.

Ez bar curl
70x20
80x18
90x15
100x12
110x10

DB alternating hammer curl
40x15
45x12
50x12
60x10

DB spider curl (incline bench)
30x12
30x13
35x10
35x8

Cable Hercules curls
30x20
35x15
42.5x13
50x 10

Cable hammer curl
42.5x15
57.5x12
72.5x8
80x5

Seated bicep curl machine
80x15
110x10
125x5
95x9
80x9

Arm Triceps extension machine
90x20
130x14
150x10
170x4

One arm cable reverse pulldown
25x15
30x12
35x10
42.5x10
50x10

Cable tricep extension
60x18
70x15
80x12
60x15

DB tricep kick backs
40x20
50x15
60x12
70x10

Standing overhead DB extension
60x15
70x12
Felt bad on shoulders so stopped

Switched to overhead 1 arm DB extension 35x15
40x12 Shoulders still feel weird so stopped

12 min ab work

superset with body bench dips Ended with 30 min stair master and burned 521 calories

Took 1.75 scoops of speedx3 before workout and actually felt that tingling feeling which I love. It provided a great pump early on in the workout and vascularity was popping out. I feel like I'm getting my mojo back, lol. Arms finally started to look swole again and the vascularity helps.

Calories 1,607
Macros P-232 C-67 F-39


Invalid Link Removed



Invalid Link Removed

Random pics from today's workout. Taken from far away so really no detail of vascularity. It does not do my arm pump justice and the gym was to packed to be posing all up in the mirror lol.
 
I like my protein around 300 and in the beginning of the log I was hitting the 300 mark, it's just hard to get those extra meals in during work sometimes. Ill try and make more efforts or chug an extra shake. Thanks man
 
Day 27...

Diet still good, got my protein higher today. Made a point to get my meals in. Killed legs today. A couple days left of the log.

Leg day

12 min cardio to start. Burned 205 calories and ran 1.2 miles.

Squat
135x20
225x20
315x12
405x8
455x2

Hack squat
330x15
420x17
510x7
600x2
This was a good session of hack squats. Burned

Leg extensions
140x20
180x14
220x14
245x 10full Rack
100x 25

Lying leg curls
105x20
145x15
165x9
185x6

Hip adduction
125x30
165x22
205x14 full rack

Hip abduction
125x30
165x20
205x 15 Full rack

12 min oblique work

Ended with 30 min stair master. Burned 515 calories

Calories 2,104
Macros P-297 C-100 F-50


Invalid Link Removed
 
Day 28...

Another good diet day. Should get my protein up. Ill keep trying. Coming to the end of
This log and still going hard. Def living this stack and even the T2 by itself has me sweating like crazy.

Chest

Started with 11 min cardio. Burned 185 calories and ran 1.05 miles..

Flat DB bench press
80x15
90x13
100x10
110x9
120x7
130x4 with slight spot on last 3

Incline DB bench
80x15
90x10
100x9
110x7 spot on last 3

Decline bb bench press
135x45
185x20
225x11
275x5 spot on 5th

Machine flys
130x15
170x12
210x9
245x.5 Full rack

DB pull overs
120x10
130x8
140x 6

15 min ab work superset with several sets of push-ups

30 min stair stepper burned 435 calories . This session hurt

Calories 1,857
Macros P-257 C-75 F-50


Invalid Link Removed
 
Day 29.... Almost at the end. Today sucked! No motivation, long work day, but still hit the gym. Back Day Did 25 min cardio and burned just under 500 calories. I split this up before and after the workout. Forgot my phone and didn't log workout. I mixed it up today though and superset everything. Did a lot of cable work and machine work as well. Great burn today. Working now so I don't have the time to put the entire workout on this post.

Calories 2,407
Macros P-284 C-148 F-73
 
Day 29....

Almost at the end. Today sucked! No motivation, long work day, but still hit the gym.

Back Day

Did 25 min cardio and burned just under 500 calories. I split this up before and after the workout. Forgot my phone and didn't log workout. I mixed it up today though and superset everything. Did a lot of cable work and machine work as well. Great burn today.

Working now so I don't have the time to put the entire workout on this post.

Calories 2,420
Macros P-284 C-148 F-73


Invalid Link Removed
 
thebigt said:
krispy kremes and bacon!!!:food:
Click to expand...

Got to love the bacon and donut mix. I've had it once before and was a good combo.

Well day 30...it happen to fall on my rest day as well as cheat meal which turned into half a cheat day.

Ill post up my final review tomorrow.
 
Wilpit said:
Got to love the bacon and donut mix. I've had it once before and was a good combo.

Well day 30...it happen to fall on my rest day as well as cheat meal which turned into half a cheat day.

Ill post up my final review tomorrow.
Click to expand...

Post massage meal for me last night.
Portillos:
1- big beef dipped with motzarella
1- Cheese Burger with everything
1-Onion ring
1- Large Cheese fry

Had a green tea to drink hahaha

Dessert:
1- large DQ blizzard with brownie chunks and M&M's

:) yes When I cheat I cheat
 
Final review

First off thanks Matty and Marms. You guys have been very generous and helpful during my logs with Lecheek and I really appreciate it.

Start weight:216.6
End weight: 209.6
Loss: 7lbs

OxyEcaBlack :

Overall: 9/10 no complaints. Lost weight and gained a lot of confidence.

Fat loss: 8.5/10 this product assisted with my loss of 7 lbs in 30 days. My diet was slightly off the first two weeks and the last two weeks this product really came in to play. There were days I looked in the mirror, i looked leaner but when I weighed myself I had no change in body weight. I believe no muscle was sacrificed this last month and that fat loss was optimized.

Appetite suppression: 9/10 I naturally have a sweet tooth and like to pick at food all day. I found myself picking less, at meals I would eat less and have to force feed myself. I had a problem with getting all my meals in and I think a reason for this was bc my appetite was not present. I would go 4-5 hours without eating at times and have to force feed myself a shake or meal. I was able to keep my cals under 1,800-2,000 the last two weeks and it was very easy to do.

Enhanced mental focus: 9/10 I wake early in the morning and took this product ASAP. I would be alert at work, I would not Have a groggy feeling, and I would be alert. I often "drag" the first 2 hours of work or so but I didn't have this problem while on this product. It also lasted throughout the day, my after lunch slump was often absent as well.

Crash: 9/10 I did not have any crash feeling with this product and by the time the second dose was taken I was ready to hit the gym.

Dosing: 10/10 very easy dosing. 1 pill in the morn and 1 in the afternoon. Capsules were also easy to swallow.

Side effects: 9/10 no sides to note. Slight jitters the first couple days but body got used to it after a while.

Mood: 8/10 I'm always In a good mood and this didn't change. That being said I didn't feel short tempered or miserable at all. So my mood stayed enhanced.

Thermo effect: 9/10 always sweating at gym and body temp felt elevated at all times, especially after taking the product.

HyperT2:

Overall: 9/10 I have no complaints. Weight loss was prevalent and sweating was crazy.

Thermo effect: 9/10 throughout this stack I felt as though my body was a little warmer and it didn't really show until I did physicals energy. I would sweat like crazy at the gym and it would start early on.

Fat loss: 8.5/10 lost 7 lbs and def know the product works. Some sites claim targeting of midsection fat and "love handles". I def lost weight in those areas but I had a high fat percentage so it's not very obvious.

GH release: can't give this a legit rating bc I honestly don't know what it did as far as high GH. I will say I slept well while on this product. Not like with hgh mass but better than I do regularly.

Dosing: 9/10 dosing was good. 1 pill in the morn and 1 in the afternoon. I liked the bright orange pill bc it made it easy to remember if I took the pill. Since I take several pills in the morning.

Side effects: 9/10 none to note. Minor jitters when taken with OxyEcaBlack at the same time but this was eliminated by splitting dosing by a couple minutes.

I can't personally decipher exactly what product worked better in certain areas due to them being stacked. But together they worked great. I can attest to the hyper t2 assisting in the thermo effect bc that was not lost once I ran out of OxyEcaBlack. I stayed sweating, feeling elevated temp, and burning fat.

Both these products worked great together and I enjoyed using them. I rated them high bc I feel as though they did what the company claimed. I am a firm believer in supps being just an assistance and I don't expect them to make miracles. These products assisted in my fat loss and I could physically feel my body temp being higher and noticed increased sweating which,if anything, I enjoy feeling while lifting.

I notice a difference,from the start of This log until now, in my physique and in my confidence moving forward with my fat loss. And I feel like the pics do not compliment my actually 30 day progress. I feel that in person I appear a little learner.

LeCheek, Marms, and Matty thanks very much.
 
Beginning pics are on the first page but here is my front pic from day 1.



Invalid Link Removed

Here are all my updated pics. My wife took some but she was in a rush mix that with the fact that I can't pose and u have bad pics.. I took some myself yesterday morning too in the mirror bc I looked lean. Here they are:



Invalid Link Removed



Invalid Link Removed



Invalid Link Removed



Invalid Link Removed



Invalid Link Removed





Invalid Link Removed



Invalid Link Removed



Invalid Link Removed



Invalid Link Removed



Invalid Link Removed



Invalid Link Removed



Invalid Link Removed



Invalid Link Removed
 

Attachments

  • image-3580907081.jpg
    image-3580907081.jpg
    642.8 KB · Views: 134
damn....nice transformation!!!


lecheek could use those before and after in a freaking mag ad!!!!
 
Thanks guys. I'm happy with the results and it was a great 30 day experience. I'm back at it tomorrow to continue to fat loss journey lol.
 
Marms said:
Thanks once again for the great log and the review. Im happy to see you had good results with this stack.
Click to expand...

Of course. Thanks for the opportunity and following along. Def enjoyed it and enjoyed the changes even more.
 
You must log in or register to reply here.
Back
Top