Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

VERSA-1 SALE & FREE USPowders stack!?! PLUS MICRO/C20 GIVEAWAY!!

I like to get in 3 meals before I go to the gym with the last one containing at least 75-100 g carbs. After that is settled, I look at my training journal and see if I need to do anything specific this workout from notes of the last time I hit that bodypart. I pick an outfit I feel confident in that day either cover (machine) or reveal (beast) depending on how I want to feel. I down my pwo about 15 minutes prior with some added ornithine powder and some Vit C and bioflavonoids. I drive to the gym and then clear my head for the journey of that workout.
 
I was very tempted to put 3-4 orders in on this deal! Bank account showed that I shouldn't though. Couldn't pass it up either so ordered 1.
 
lukehayd said:
I was very tempted to put 3-4 orders in on this deal! Bank account showed that I shouldn't though. Couldn't pass it up either so ordered 1.
Click to expand...

My bank account threatens to charge me $35 if I order too much. The nerve...
 
Distilled Water said:
Bbbbbbump. Phase 1 of my pre-workout prep!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73726"/>
Click to expand...

Gotta look up stores that might sell nu-tek pro 5. I like the profile.
 
any idea when winners will be chosen? btw how do u like nu-tek profile looks real good but mixed reviews out there
 
mkretz said:
any idea when winners will be chosen? btw how do u like nu-tek profile looks real good but mixed reviews out there
Click to expand...

Go back to first post. Says Wednesday 30.
 
T-Bone said:
Took my first dose of Versa-1 today. Today was an off day. It was like a combo stim/nootropic feeling. I don't even know if I could handle taking this with a pre-workout. Maybe half a dose pre-workout. Crazy focus and I didn't get tired all day. This stuff is seriously better than I expected. Didn't think it would be instant like this. Now I'm afraid to take anything with caffeine in it!
Click to expand...

Do it. I tried it with jack3d micro and it was nothing short of amazing. I even noticed a difference with the preWO I've been using for the past month or so. Focus is intense. The overall feeling really is hard to describe tho..i love it. So glad i got on this, **** the haters.
 
Yep everyone is anxious about the new micro flavor.. Since most stores carry only fruit and lemon, it's always great to get a new flavor out.. I
 
Last 30 min at work - Down a whey shake and prep BCAA mix to use intra-workout. Get off work, get in my car and put on classic rock, alternative, metal or rap. Anything with a fast beat. 1 1/2 hours later, I arrive at the gym. Change, focus and start lifting. Sip BCAA during workout.
 
Ill throw mine in..

Wake up at 4, wash your face, brush your teeth, and give yourself a slap to jump start your adrenaline..

4am prep your 3 in 1 shaker with 4 scoops of modern Bcaas..

445, take a serving of Versa 1...

5am, get in the car and slowly sip on 3 scoops of Jack3d original, all on a fasted stomach. I still train FTP style just with heavy weights..

530, my gym opens, as its all mine to unleash hell while listening to Skillet. Not many people I know can do what I can that early in the morning.. That's why I need the gym to myself to wreck havoc...
 
My PUMP UP PLAN! wake up at like 3pm. i Work graveyard shift :(. eat a peach greek yogurt and down a protean chocolate truffle flavor shake. yumm, then proceed to my room MAKE 100% sure i have my headphones! nothing is worse then getting to the gym and digging in your gym bag to find no headphones! Fill Up a smart water bottle liter of water. then blast some rap on the way to the gym! then tear sh!t up after i drink focus xt without caffiene or take my last powermax sample! then continue the endurance with some aminolast! dang writing this got me all pumped up haha. i will throw in my versa1 and agmatine in about a week then things will get REAL!
 
hawaiianhulk said:
Ill throw mine in..

Wake up at 4, wash your face, brush your teeth, and give yourself a slap to jump start your adrenaline..

4am prep your 3 in 1 shaker with 4 scoops of modern Bcaas..

445, take a serving of Versa 1...

5am, get in the car and slowly sip on 3 scoops of Jack3d original, all on a fasted stomach. I still train FTP style just with heavy weights..

530, my gym opens, as its all mine to unleash hell while listening to Skillet. Not many people I know can do what I can that early in the morning.. That's why I need the gym to myself to wreck havoc...
Click to expand...

^^^^ THis guy right here..
This guy bleeds USP Labs.
 
Any opinions on what time of day to add the bulk USPowders that accompany the Versa in the stack? AM? With preWO?
 
I just read a review of this stack, I am impressed. I am going to have to grab some versa-1 if I win this Jack 3D micro and compound 20, that stack sounds incredible!
 
Distilled Water said:
Get some low-carb ones hehe
Click to expand...

Easy...

I can do Low-Carb Cheesecake,
Protein Cakes
Protein Pancakes/Waffles/Loaves/Muffins
Pumpkin Cheesecake (real good recipe)

nearly anything really, as long as you are specific i could help you out and let me know what you have to work with. There are TONS of low-carb flours you can buy/use

Check these out:

Invalid Link Removed
 
Keepin it simple...

Get off work 6pm
pump spray
Jack3d + versa 1 + Super Cissus
Workout (4 days a weeks)
PWO meal
TV
ZzZzzz

:-)
 
training preparation plan?

What is YOUR training preparation plan?

My Training Preparation Plan:

1. One Serving - Versa-1- 30 mins before
2. One Serving - 2 pill s- Compound 20 - 30 mins before.
3. One scoop - Jack3d - 30 mins before.
4. Five Capsules - Optimum Nutrition - BCAA

Music - DMX. Eminem, Green Day & Linkin Park,

Pre-Plan Workout Strategy: Which Bodyparts, what exercises and Amount of Cardio before and after the workout.

Hence, this special will give me the edge I need to hit the gym hard!!!!!!



Versa-1 Presale Offer & FREE USPowders Deal




What is YOUR training preparation plan?

This can be anything from your pre-workout nutrition planning, to THE song you HAVE to jam out to on the way to the gym... Give us the timeline for your pump-up plan to WIN BIG!

(18+ ONLY, U.S. Shipping Address' Only, Winners selected at random on Wednesday 1/30/13)
​
[/QUOTE]
 
Gym prep starts the night before. Get the fluids and nutrition topped off before bed. Down some mucuna before bed. Get as much sleep as I can. No reading or tv in bed, just sleeping or sex. Alarm goes off at 4:52 AM but I'm already up a few minutes before it goes. I'm exciting to get up, but not bouncing off the walls. Take a hot shower to get the body warm. Down some bcaas beta alanine jacked micro and small serving of protein/carbs/electrolytes during the drive. No music. Try not to drive like a jerk (mixed results on this). Just think about the work I'm going to put in, good technique and the satisfaction I will get when i execute the plan. at the gym i use the foam roller on back and legs, then some standing squats or setups to get the hr up and body warm. Next are shoulder dislocates and bar only shoulder presses. Then I go to work. I focus on the correct setup to hit my targets on the compound lifts. Things like breathing patterns, hand placement, engaing the core muscles, and spinal alignment.
 
Plan is to break 10% BF barrier by April. Never been there before, so we'll see. Currently ~12% by 7-point caliper test.

Training Shockwave 1.4 protocol and eating an optimized/modified CarbNite.

Supplementing with custom mix protein blend from True Nutrition, PWO home blend of Taurine, Tyrosine, Creatine, GABA and Caffeine Anhydrous. PoWO Protein blend, Creatine, Caffeine and Leucine. Other supps include Millenium Sport ZMK & MVP, extra Vit C, SuperCissus and Super Bio-Curcumin to manage RA.

--Marty
 
have used Jack for 3 years now. won't change. gets me psyched and raring to go. i'm 56 and train harder than my 18 year old son.
 
Jcweinsx said:
Gym prep starts the night before. Get the fluids and nutrition topped off before bed. Down some mucuna before bed. Get as much sleep as I can. No reading or tv in bed, just sleeping or sex. Alarm goes off at 4:52 AM but I'm already up a few minutes before it goes. I'm exciting to get up, but not bouncing off the walls. Take a hot shower to get the body warm. Down some bcaas beta alanine jacked micro and small serving of protein/carbs/electrolytes during the drive. No music. Try not to drive like a jerk (mixed results on this). Just think about the work I'm going to put in, good technique and the satisfaction I will get when i execute the plan. at the gym i use the foam roller on back and legs, then some standing squats or setups to get the hr up and body warm. Next are shoulder dislocates and bar only shoulder presses. Then I go to work. I focus on the correct setup to hit my targets on the compound lifts. Things like breathing patterns, hand placement, engaing the core muscles, and spinal alignment.
Click to expand...

I think i found Kai Greene! Trying to be undercover AM poster lol.
 
What do I need to do??


I can add it to my versa test powder jacked micro preworkout!!! Get big and full my April then go on a cut and have the best body I've ever had thanks to usp
 
Hmm my preworkout plan include waking up at 4am and immediately popping my versa-1 tab with either jack3d or whatever i have on hand. i throw on my headphones and proceed to get my protein and Modern BcAA ready for the day and gym clothes on. Feed and then take the dog out. I pack up my work clothes and grab my food for the day and it's on to the gym I go.

I still have yet to try it with the Micro but from what I hear its great!
 

Attachments

  • image-3965800320.jpg
    image-3965800320.jpg
    556.1 KB · Views: 188
I'm going to throw my app in.

Mine is pretty simple

Alarm goes off around 330am, head to the kitchen grab my two tall shakers filled with my favorite meal of the day (74g oats, 48g egg white protein choc, one large banana and ice) that I blend up the night b4. Right now I take my two Anabeta and Beta alanine with my shake while I read my log book figuring which numbers to beat from previous week or what else I need to improve on.

20 mins later I drink my pre which currently just happens to be micro. I'm also trying a few others so I switch them up. Warm up the car, let the dogs out then drive to the gym. Since I'm in my very first "prep mode" right now I pull up my "fat ass" pic of myself I have on my phone and stare at it on the way to the gym to remind me of where I've come from. Then I usually hit up Tupac or Biggie while warming up then its game time!

http://anabolicminds.com/forum/supplement-reviews-logs/221228-beans-1st-contest.html
 
You must log in or register to reply here.
Back
Top