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PH Dose

wrdb8

Member
I just started alpha mass and bulk should i take half of the mass and bulk in the morning and then 8 hours later or split it up into 3 doses. Also should i start the bulk the first week with the mass or wait till the second week. Im gonna run a 6 week cycle but should i start alpha bulk right away or wait till the second week. should i use cycle assist during or after my cycle?

planning: AM- 6/6or8/ 8/8/8/8 AB-4?/4/4/4/4/4 or 4/4/4/6/6
 
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