Supps to prevent fat during bulk
- Thread starter Hajiroku
- Start date
Jiigzz
Legend
Second the ones I bolded as well as SLINshot by Purus.
Cant get ephedrine or Yohimbine so cant comment on them. Heard good things about recompadrol but personally never tried them
Celorza
Well-known member
Australian then? But yeah ECY stack is wonderful for overall body composition effects...keeps fat at bay during bulks and it does wonders for recomp/cuts.
For GDAs I like Geronova Licensed Na-R-Ala , SPP Slintensity and Slin Sane V2
RecompMan
Well-known member
Hajiroku said:
Take a look into our line on Nutraplanet
Enhanced Body Formulations
Recompadrol and adipose Annihiilation v2 were designed for just that!
They both incorporate ingredients that may reduce formation of new fat and triglyceride content of fat cells via these pathways
Ppar y antagonism
Acl inhibition
A-amylase and glucosidase inhibition
Acc reduction
Malonyl co a reduction
These all help when it comes to additional calories it also may help with leptin resistance which IMO is why many people who bulk web a certain % Bodyfat see way more fat mass the. Lean mass gained
I highly recommend it
Alternatively you can use dcp instead of aav2 if you'd like
I personally use the following for my transition into a bulk
4 caps recompadrol
3 aav2
3 natty v
1 b complex
Prior to my post work out meal and the same with out the b complex for my next meal
And kept a lot of body fat off while bulking.
That protocol is also used prior to a cheat meal with a beta agonist of your choice
Works phenomenally
toddgranit
Active member
I read an article years ago by Dr. Mauro Di Pasquale where he suggested that the ECA stack had nutrient partitioning properties.
Anyone know if there has been any follow up or confirmation to this?
Peace
Anyone know if there has been any follow up or confirmation to this?
Peace
Celorza
Well-known member
Lately I'll take HIIT over LISS any day of the week...I hadn't been able to bulk up with my love for LISS (I used to overdo it too lol) , dropped it, picked up HIIT and boom!
Rodja
Board Sponsor
HIIT is the better option from a nutrient repartitioning standpoint, but does not offer the CV benefits of LISS. Don't get me wrong, LISS can be as entertaining as watching paint dry, but it has a role.
Celorza
Well-known member
I know :/ but damn...I already ran through all of Netflix, and apparently I need new music to keep me entertained for another 7-10 mile run ¬¬' the music I have no longer makes the cut...
Rodja
Board Sponsor
Yeah...that's a lot excessive. I'm talking at most a 2-4 mile run (depending on conditioning) for LISS.
Celorza
Well-known member
I used to do those 4x a week, cut it down to 3x a week...now 0 hahaha...I do enjoy 2-4 mile runs though, not for the caloric expenditure :/ but it really helps clear off my mind, and if they are at night...call me crazy they actually help recovery and a better nights sleep in my case
Jiigzz
Legend
Celorza
Well-known member
New Zealand
Same customs lists
! I would love to live there for the women and culture...but damn! No ephedrine or yohimbine? Shoot me!
Celorza
Well-known member
Use it , I like at 2g a day though.
As for your other question , a Beta 2 Androceptor Agonist is a supplement which stimulates said receptors, they are mainly located in the gut and lower back area for men...Known B2 Androceptors include , but are not limited to , Ephedrine , Clen , Yohimbine , etc...
Jiigzz
Legend
Same customs lists
Haha yes that is true. We do have some pretty sexy women in this country, that I can not deny haha
Yeah the only part of an ECY stack I can get is caffiene lol...
Hajiroku
Member
Oh man. I go to work and I get all this feedback to look into. As for cutting, I'm down to 5% bf so I don't think I need to cut any further. I just want to bulk back up while not losing all my hard earned definition. I'm going to look into all the products everybody had listed. I currently use raspberry keytones. I'm Looking forward to more knowledge and input. I like to learn from other's experiences.
bullrider_il
New member
I think I am going to add EC to my bulk. Dose the same or less? I'm thinking that I could get by on 12.5/dose rather than 25 while bulking maybe?
bullrider_il
New member
Disregard this post lol
Celorza
Well-known member
The combination of Ephedrine and Caffeine is just bliss, and also...the combination of Caffeine AND Yohimbine in a fasted state is amazing...you get so much from this stack
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TheSwanks
Well-known member
I'm trying to wait until the black friday sale to place my nutra order, do you think they'll have stock by then? If so, I'll probably snag a couple bottles of recompadrol and aav2 to try out
eddmoore1
New member
Recompadrol seems to work great. A few of my friends have used it and their body fat % went down while bulking. I have been using USP Labs anabolic pump and na-rala for almost 2 months. I've been bulking and haven't gained any bodyfat. I'm currently at an all time low of 6.4% without cutting. Anabolic Pump is mainly for carbs but worth looking at
diezel
Member
I agree with with Carpee. The ratio of tannins and corosolic acid within AP are going to provide support to help prevent lipogenesis. In order to prevent fat gain while bulking, your rate of lipolysis needs to be greater than that of lipogenesis. Compound 20 has incredible lypolytic properties. As one for the most potent Beta2-adrenergic agonists compounds, you'll find this to be an indispensable combo.
Rodja
Board Sponsor
You're being overly myopic here. You asked how to prevent fat gain during a bulk, right? There is only one true way to do this: control of caloric balance. I guarantee that you'll burn more calories during your lifting session than doing 8-12 sprints and the improvements that you'll see in recovery and training capacity alone makes it worth the extra time you'll need in the gym and the kitchen. This isn't something that needs to be done everyday; 2-3x/week is sufficient to keep your anaerobic capacity high and to keep the enzymatic and genetic improvements.
Spaniard
Well-known member
Bulking doesn't mean training absent of cardio, except for maybe to a few old timers but they were banned anyhow.
Like Rodja said amount of calories burned in a few wind sprints will likely not be more than 300 cals. You could easily replace that with a big glass of chocolate milk. The benefits you will receive from it are well worth an extra 2 cups of milk.
I started out at 117lbs so I know what its like to have a crazy high metabolism (not so much anymore lol) BUT you should have a healthy strong heart to go with strong muscles man.
- Valdez
Like Rodja said amount of calories burned in a few wind sprints will likely not be more than 300 cals. You could easily replace that with a big glass of chocolate milk. The benefits you will receive from it are well worth an extra 2 cups of milk.
I started out at 117lbs so I know what its like to have a crazy high metabolism (not so much anymore lol) BUT you should have a healthy strong heart to go with strong muscles man.
- Valdez
eddmoore1
New member
Valdez is dead right. I'm using AP and compound 20 but Cardio is still very important in the right amounts. I was always into sprinting and marathons. I've a crazy high metabolism. Even cutting cardio altogether I always struggled to gain any weight. was only 120 lbs 4 months ago. I'm now 140 lbs and do Cardio 4 times weekly. Just make sure you eat properly after a bout of cardio - Lean meats and Veggies with a protein shake are what i'd go with.
Hajiroku
Member
eddmoore1 said:
Oh no. Like I said earlier I don't mind cardio at all. I love sprinting and marathons. I was just trying to figure out ways to get the most calories to my muscle so I can build up lean mass. I just don't like to play the see-saw weight game of bulking and cutting. Right now that I'm cut it's my mission to bulk while slowing or preventing fat gain. I am taking everyone's input very seriously though. Thank you for the feedback.
