Cokeboyz said:I'm moving up in weight on all my lifts but my one arm is getting a lot bigger while the other one is getting alot smaller. I'm using good form why is this happening?
I'm moving up in weight on all my lifts but my one arm is getting a lot bigger while the other one is getting alot smaller. I'm using good form why is this happening?
Blergs said:the trick to muscle growth is not getting stronger (thats adaption) .
and over tranning or always doing same thing will lead to muscle adaptiong, not growting.
look at runners, their legs are so tiny, not huge.
I think you are over training, i only work arms 1-2 times a week, they are growing well.
You need to learn how to train,
google "DC training" and read his blog, i do somthing liek it but I add more time per WO, reps and sets, but its about the same.
Blergs said:I just notices you say ONE arm?
well one you are over using and its gettign smaller?
let me guess, if your right handed its that one getting smaller?
The last one I posted is a different question...Jiigzz said:3 threads, same question...
Correction:3 threads, same question...
Correction:
Invalid Link Removed
Invalid Link Removed
Invalid Link Removed
Invalid Link Removed
Invalid Link Removed
Invalid Link Removed
Plus this thread...
Jiigzz said:Time to see a doctor I think... esp. if hes this paranoid
One of the first things I said to him in his original thread but he seems to ignore any and all logical advice if its not what he wants to hear. The thread I linked earlier has several different issues that it could potentially be and steps to dealing with them, but he seems to pay no serious attention to them. He actually just posted a ridiculous theory, which he was really considering over all logical educated advisement, in the ex sci sub-forum and Zir had a rather comical response it made me laugh.
Oscar said:stop doing cocaine
Cokeboyz said:I'm moving up in weight on all my lifts but my one arm is getting a lot bigger while the other one is getting alot smaller. I'm using good form why is this happening?