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Getting big with Iron Mag Labs

kBrown

kBrown

Well-known member
Pictures speak better than words:

Step 1
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Favored IML Products

Cyanostane RX
Deca-Drol Max

Super DMZ is the bomb too not gonna lie haha
 
Bulked up big time, what happened to your last log?
 
AaronJP1 said:
Bulked up big time, what happened to your last log?
Click to expand...

Bro I been slacking hardcore on the logs. and my sales have been falling too... I gotta get back on top of that before I get fired
I am about to come off for winter and just eat eat eat.

My diet has been hit or miss. I wanted to be more photo ready but man I just don't have this diet stuff honed in as of yet.
 
For those are curious
From picture 1 to 2 was Super DMZ 2.0

After the DMZ 2.0 I threw in the Cyanostane RX and that brought me from Pic 2 to Picture 3

I ran the same level of test throughout the whole cycle
 
kBrown said:
Bro I been slacking hardcore on the logs. and my sales have been falling too... I gotta get back on top of that before I get fired
I am about to come off for winter and just eat eat eat.

My diet has been hit or miss. I wanted to be more photo ready but man I just don't have this diet stuff honed in as of yet.
Click to expand...

They track your sales through your discount code?
Yeah better get that ish up & so these ppl what IML can do!

kBrown said:
For those are curious
From picture 1 to 2 was Super DMZ 2.0

After the DMZ 2.0 I threw in the Cyanostane RX and that brought me from Pic 2 to Picture 3

I ran the same level of test throughout the whole cycle
Click to expand...


Thats what did it haha.
 
JD261985 said:
Don't people you know notice that rapid change? What do you tell them?
Click to expand...

I mean I don't really care to be honest.

I tell them to spend weekends at home cuddled up on the couch with their ladies instead of out at the bar.
To eat disciplined meals
and lift lots of weight
 
AaronJP1 said:
They track your sales through your discount code?
Yeah better get that ish up & so these ppl what IML can do!



Thats what did it haha.
Click to expand...

I am a huge fan of Cyanostane RX.
Especially at 4caps a day. But I am not "recommending" that for anyone!

Sides never seem to catch up to me unless its Gyno related sides, but thats not an issue with Cyanostane
 
halfhuman said:
You got swolled up bro. Nice body change.
Click to expand...

Thanks man. Its funny how drastically my diet impacts my workouts as I get bigger.
Like my diet was **** friday-monday and Tuesday workout was rediculously bad. Light weight felt heavy, etc.

Definitely impacts me a lot. So I am actually making an excel spreadsheet with 7 meal times and am going to try to stay on it
 
kBrown said:
Thanks man. Its funny how drastically my diet impacts my workouts as I get bigger.
Like my diet was **** friday-monday and Tuesday workout was rediculously bad. Light weight felt heavy, etc.

Definitely impacts me a lot. So I am actually making an excel spreadsheet with 7 meal times and am going to try to stay on it
Click to expand...

Ik what u mean. Diet sure is everything. It's what gives u size, helps u cut, gives u strength and energy. It does it all. It's always good to have diet in check or Atleast semi looked at. What u eat the day before is what gives u a good workout the next day. I found calorie count for iPhone works wonders for macros. Look into it.

I just started my bulk as well and I was always a lean guy but not to big in size and always low to no carbs at times. Now on my first bulk (currently) I incorporated carbs 150-200 and I upped calories to 2800-3000 per day from never going above 2300. So it's a change for me as well. I'm eager to see how this new diet treats me. what u planning in terms of diet? Ex macros?
 
halfhuman said:
Ik what u mean. Diet sure is everything. It's what gives u size, helps u cut, gives u strength and energy. It does it all. It's always good to have diet in check or Atleast semi looked at. What u eat the day before is what gives u a good workout the next day. I found calorie count for iPhone works wonders for macros. Look into it.

I just started my bulk as well and I was always a lean guy but not to big in size and always low to no carbs at times. Now on my first bulk (currently) I incorporated carbs 150-200 and I upped calories to 2800-3000 per day from never going above 2300. So it's a change for me as well. I'm eager to see how this new diet treats me. what u planning in terms of diet? Ex macros?
Click to expand...

Meal 1 Meal 2 Meal 3 Meal 4 Meal 5 Meal 6 Meal 7 Calorie Intake
Breakfast 6am Snack 9am Lunch 12pm Snack 3pm Post Workout Dinner Bed Snack
20oz milk + 3 scoops Whey protein, 5 eggs 20oz milk + 2 scoops Whey Tuna Subway Milk 20z + 2 scoops whey Water + 2 scoops whey Chicken and rice Greek yogurt, bear naked nuts
Milk: C: 200, P: 20, Carb: 30, F:0. 3 scoops whey: 360 calories. Eggs: 400 calories Milk: C: 200, P: 20, Carb: 30, F:0. Protein: C: 260 C: 1120, P: 44, Carb:106, Fat: 56 Milk: C: 200, P: 20, Carb: 30, F:0. Whey: 260 calories Whey: 260 calories
 
^^^That is barely legible
essentially
I am making a spreadsheet still I will take a screenshot of it when im home. but I am probably gonna eat damn near the same thing everyday for 4 weeks and see what happens
 
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