Thanks for the reply.
I took a look at how many supplements I have been taking, and decided to start pairing the number of things I pop. I started taking Super Cissus not too long ago, not that I have joint problems, but more preventive.
So my question is can I go from 4 pills a day to 2 and still reap some benefit and if so would it be 1 and 1 during the day or both at the same time?