Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

LCLT-GETTING THE MOST OUT OF IT.

thebigt

thebigt

Legend
ok, so lclt is very popular. i take it 2xday 1gm each time with food.so i have some questions:

1.with food or empty?
2.split dose or all at once?
3.will going over 2gms be more beneficial or detrimental?
3.what can you take with lclt that will make it more effective?



ok, thats a start......
 
thebigt said:
ok, so lclt is very popular. i take it 2xday 1gm each time with food.so i have some questions:

1.with food or empty?
2.split dose or all at once?
3.will going over 2gms be more beneficial or detrimental?
3.what can you take with lclt that will make it more effective?

ok, thats a start......
Click to expand...

I take it pre workout on an empty stomach..i always take pre workouts on empty stomach.
 
thebigt said:
ok, so lclt is very popular. i take it 2xday 1gm each time with food.so i have some questions:

1.with food or empty? Empty.
2.split dose or all at once? 2g at once
3.will going over 2gms be more beneficial or detrimental? Beneficial if Pre-workout
3.what can you take with lclt that will make it more effective? 2-3g of Arachidonic Acid, 3g DAA and 5-8g of GMS



ok, thats a start......
Click to expand...

Answered in Bold.
 
mr.cooper69 said:
Celorza's answers are on the money. It won't matter if it's with food or not though
Click to expand...

True, but I related it as it being Pre-workout haha, I train on an empty stomach better :D!
 
mr.cooper69 said:
Celorza's answers are on the money. It won't matter if it's with food or not though
Click to expand...

good deal, but i think #3 was a little misleading...not what lclt can make better but what can make lclt more effective-do you get the jist of what i am trying to say?

oh, yeah-what about going over 2gms?
 
thebigt said:
ok, so lclt is very popular. i take it 2xday 1gm each time with food.so i have some questions:

1.with food or empty?
2.split dose or all at once?
3.will going over 2gms be more beneficial or detrimental?
3.what can you take with lclt that will make it more effective?



ok, thats a start......
Click to expand...

1. Usually take it with my other supplements.
2. Split dose. Morning and Night.
3. 2gms AM and 2gms PM was what I ran with TestoPro and DAA and loved it.
4. DAA and AA.
 
thebigt said:
good deal, but i think #3 was a little misleading...not what lclt can make better but what can make lclt more effective-do you get the jist of what i am trying to say?

oh, yeah-what about going over 2gms?
Click to expand...
It's better to dose Pre-workout for the indirect androgenic receptor stimulation.
D2footballjrc said:
1. Usually take it with my other supplements.
2. Split dose. Morning and Night.
3. 2gms AM and 2gms PM was what I ran with TestoPro and DAA and loved it.
4. DAA and AA.
Click to expand...
Why so much LCLT Bruce?
 
Celorza said:
It's better to dose Pre-workout for the indirect androgenic receptor stimulation.

Why so much LCLT Bruce?
Click to expand...

It was bulk and I'm a bigger guy. I have a tendency to always go over recommended dosages a bit.
 
D2footballjrc said:
It was bulk and I'm a bigger guy. I have a tendency to always go over recommended dosages a bit.
Click to expand...

Yeah that does make sense :) dosages (unless nootropics) are usually ranged for bodyweight, and heck if its bulk it doesn't hurt to experiment haha.
 
Celorza said:
Yeah that does make sense :) dosages (unless nootropics) are usually ranged for bodyweight, and heck if its bulk it doesn't hurt to experiment haha.
Click to expand...

Exactly. I usually start recommended dosages and slowly increase it. I did the same with Agmatine and that worked out amazing.

Plus I'm a paranoid parrot + have psoriasis so I'm at dr. every couple months getting blood panels for my shots. They check liver and all that jazz anyways. Figured it'd get caught soon if there was an issue.
 
D2footballjrc said:
It was bulk and I'm a bigger guy. I have a tendency to always go over recommended dosages a bit.
Click to expand...

up until 5-6 years ago i was right there with you at right around 260, i think i still have that big guy mentality even though i now go around 205...you think there was any additional benefit to the 4gm over 2gm?
 
thebigt said:
up until 5-6 years ago i was right there with you at right around 260, i think i still have that big guy mentality even though i now go around 205...you think there was any additional benefit to the 4gm over 2gm?
Click to expand...

I did for me. It may of just been that it was finally in my system long enough. I noticed a huge difference around week 3-6 on my LCLT, DAA, TestoPro Stack.
 
D2footballjrc said:
I did for me. It may of just been that it was finally in my system long enough. I noticed a huge difference around week 3-6 on my LCLT, DAA, TestoPro Stack.
Click to expand...

nice...when you had those bloods drawn did heavy dosing lclt show any negative effect on liver?
 
thebigt said:
nice...when you had those bloods drawn did heavy dosing lclt show any negative effect on liver?
Click to expand...

None, In fact over that time I actually had better liver numbers. (That was most likely from my diet and training being so on check though.) When I was 380+ lbs my liver numbers showed a bit high, they've gotten really great according to the Dr. since I've lost a little over 140lbs and dropped the body fat under 20%.
 
D2footballjrc said:
None, In fact over that time I actually had better liver numbers. (That was most likely from my diet and training being so on check though.) When I was 380+ lbs my liver numbers showed a bit high, they've gotten really great according to the Dr. since I've lost a little over 140lbs and dropped the body fat under 20%.
Click to expand...

hell yeah, that is good news all around...congrats on the big time weight loss and improvements to health!!!
 
Celorza said:
It's better to dose Pre-workout for the indirect androgenic receptor stimulation.
Click to expand...

Yep, I always take LCLT pre-WO with androseries products or whatever PH/DS....its a staple for me when taking anything PH/DS. I take time off of it when I'm not running a PH/DS cycle.
 
thebigt said:
good deal, but i think #3 was a little misleading...not what lclt can make better but what can make lclt more effective-do you get the jist of what i am trying to say?

oh, yeah-what about going over 2gms?
Click to expand...

I get what you're saying. What purpose are you using LCLT for? If it's to increase muscle carnitine, then take it with BCAAs or a highly insulinogenic meal.

I personally use 3-4g preworkout only since it's fairly cheap and there are studies at those doses as well.
 
mr.cooper69 said:
I get what you're saying. What purpose are you using LCLT for? If it's to increase muscle carnitine, then take it with BCAAs or a highly insulinogenic meal.

I personally use 3-4g preworkout only since it's fairly cheap and there are studies at those doses as well.
Click to expand...

Is there any credence to taking it with insulinogenic meals? Or, is it better to take advantage of the preworkout dose?
 
mr.cooper69 said:
I get what you're saying. What purpose are you using LCLT for? If it's to increase muscle carnitine, then take it with BCAAs or a highly insulinogenic meal.

I personally use 3-4g preworkout only since it's fairly cheap and there are studies at those doses as well.
Click to expand...

i am adding it to formasurge/endosurge in an attempt to raise test...i have used lclt before when i was on trt with great success, i am hoping lclt will boost the effects of forma/endo the way it did test cyp!!! i felt more aggressiveness almost from the 1st dose when i added it to test cyp!
 
thebigt said:
i am adding it to formasurge/endosurge in an attempt to raise test...i have used lclt before when i was on trt with great success, i am hoping lclt will boost the effects of forma/endo the way it did test cyp!!! i felt more aggressiveness almost from the 1st dose when i added it to test cyp!
Click to expand...

That would be placebo then because the ability to upregulate ARs is through exercise-dependent-protection, which manifests overall several weeks or months of intense training
 
mr.cooper69 said:
That would be placebo then because the ability to upregulate ARs is through exercise-dependent-protection, which manifests overall several weeks or months of intense training
Click to expand...

trust me, when i was on the cyp i was training intensely!!!
 
I have been taking 1g PRE and iforce compete has some in it and sometimes nightly a well. I was reading up and 3G a day for 200lbs is sufficient, I am sure all varies per person since we all react differently to supplements.
 
1. food or anything that will elevate insulin (aminos, carbs, ..)
2. split as much as you can
3. detrimental to your wallet, but well worth it for your physique
3. read 1. Also you could take anything that will help with what you're waiting for LCLT to do
 
I just placed an order for some LCLT. I have never used it before so im subb'd for the advice on using it.
 
3utcher said:
1. food or anything that will elevate insulin (aminos, carbs, ..)
2. split as much as you can
3. detrimental to your wallet, but well worth it for your physique
3. read 1. Also you could take anything that will help with what you're waiting for LCLT to do
Click to expand...

i agree, been taking it with carbs and seems to work better!!!
 
N.Woods Giant said:
lclt is some good stuff! I use it frequently, i usually go with 2g pre-wo
Click to expand...

and the price nutra is selling it formakes it a damned good deal!!!! cvs sells 500mg- 30caps for around $12...geez that's only 7 days worth, or less!!!
 
thebigt said:
and the price nutra is selling it formakes it a damned good deal!!!! cvs sells 500mg- 30caps for around $12...geez that's only 7 days worth, or less!!!
Click to expand...

But alot of ppl dont necessarily understand how to use it. The avg joe may have read about it and takes it as directions say.
 
Jay888999 said:
But alot of ppl dont necessarily understand how to use it. The avg joe may have read about it and takes it as directions say.
Click to expand...

that is one of the reasons i started this thread....to learn and help get out some info.
 
thebigt said:
that is one of the reasons i started this thread....to learn and help get out some info.
Click to expand...

Most ppl here would most likely know better or usually ask before they buy,lol..but not every person that uses a supplement means there bodybuilding or weightlifting.They have benefits just for basic use in every day life,alot of stuff.
 
Jay888999 said:
Most ppl here would most likely know better or usually ask before they buy,lol..but not every person that uses a supplement means there bodybuilding or weightlifting.They have benefits just for basic use in every day life,alot of stuff.
Click to expand...

lol...how many people do you now who buy the latest cell phone or electronic gizmo without the 1st clue of how to use it!!!! supps are no different, imo.
 
thebigt said:
lol...how many people do you now who buy the latest cell phone or electronic gizmo without the 1st clue of how to use it!!!!
Click to expand...

my father....but my mother told him he doesn't know how to use it so don't get it.
I learned quickly how to use the droid, and I even tease some teenage girls when I know how to do something on the phone that they don't already know how to do :D they started it by saying "old people shouldn't text" or "you aren't going to be able to use that phone"...I showed them.
 
WARBIRDWS6 said:
my father....but my mother told him he doesn't know how to use it so don't get it.
I learned quickly how to use the droid, and I even tease some teenage girls when I know how to do something on the phone that they don't already know how to do :D they started it by saying "old people shouldn't text" or "you aren't going to be able to use that phone"...I showed them.
Click to expand...

hell i still listen to 8 tracks!!!!
 
thebigt said:
hell i still listen to 8 tracks!!!!
Click to expand...

I bought a smokey and the bandit style '79 trans am once, about 10 years back, and it still had the 8-track LMFAO. :D I do remember "records" /LP's...I used to play my AC/DC and cheap trick records all the time really loud lol
 
WARBIRDWS6 said:
I bought a smokey and the bandit style '79 trans am once, about 10 years back, and it still had the 8-track LMFAO. :D I do remember "records" /LP's...I used to play my AC/DC and cheap trick records all the time really loud lol
Click to expand...

You sir have an appointment pending at a log....
 
WARBIRDWS6 said:
oh shyt I forgot LOL, good thing you reminded me. gotta stop reading PM's on the phone during work :D
Click to expand...

damn....over 5000 posts in less than a year....you sir, are a posting machine!!!!
 
thebigt said:
damn....over 5000 posts in less than a year....you sir, are a posting machine!!!!
Click to expand...

yeah i have a big mouth :D but I am old also, so if I was posting on this site since '01 when I starting posting elsewhere?, I'd venture to say I'd have 1,000,000 posts no doubt lol
 
WARBIRDWS6 said:
yeah i have a big mouth :D but I am old also, so if I was posting on this site since '01 when I starting posting elsewhere?, I'd venture to say I'd have 1,000,000 posts no doubt lol
Click to expand...

lol....we are not old....just experienced!!!! :sleeping:
 
You must log in or register to reply here.
Back
Top