Howwedo's trip to the darkside...forever!!!

howwedo107 said:
Thanks bro I'm working less on my arms but yet they still grow lol

yeah I notice everyday I'm more cut and it makes me look bigger

thanks for popping in bro!!
Click to expand...

been following your trip....good inspiration...

never seen a log as detailed as yours.
 
Day 61

Workout: chest and tris...really pushed my chest workout hitting it hard from all different angles on my flies and I must say this var is crazy for strength gains!!!! Incline flies I hit 12 reps with 60lbs!!! Killer lol vascularity was insane from my carb up yesterday and energy was fantastic

Diet: we'll I spent 2 hours lifting so ended up not eating anything until 3pm but totally didn't bring enough food to work all I brought was 8oz 95/5 ground beef...8 scrambled eggs mixed with cheese and pepperoni...ran out of almonds so that killed me calories...but immediately post workout I ate a honey bun with 2 scoops of protein also ate some toasted ritz chips (they are amazing) total calories was only 1400 calories so when I get home I'm going to eat 600 calories worth of peanut butter

Notes: var is still messing with my BP slightly nothing to major...vascularity is through the roof! Had fun lifting today and looking at my forearms and delts and seeing veins popping out...wanted to do cardio post workout but had no time I just kept lifting and lifting lol also I hit a rep PR on my bench I put up 225 12 times 2 times in a row with little rest...great lift I must say my chest is sore!!! I love it!!!!
 
Great job on the 225, 12 reps...
Could def stack on some extra pounds & get less reps.

:thumbsup:
 
I'd say you over 300 on bench now pretty easily. That's an insane gain from where u were 20 weeks ago. Good Job broseph
 
howwedo107 said:
Next week I'm going heavy 275 5 reps!!! Bring it on!!!!
Click to expand...

Kill it!
 
Danb2285 said:
I'd say you over 300 on bench now pretty easily. That's an insane gain from where u were 20 weeks ago. Good Job broseph
Click to expand...

Just checked my workout book 20 weeks ago I did 185 10 reps and that was my PR
 
Nice job on the 225 12 times twice bro! That's sick!

Once again pics look insane, just got a chance to view them on the computer. Looking super lean and those arms are so monster its ridiculous!
 
LiveToLift said:
Nice job on the 225 12 times twice bro! That's sick!

Once again pics look insane, just got a chance to view them on the computer. Looking super lean and those arms are so monster its ridiculous!
Click to expand...

Thanks broski! Been killing my chest but no matter what my arms grow and grow and grow lol it's freaky haha thanks I'm loving the var it's really leaning me up
 
you prostitute....hahaha..can I be your pimp? make some cash for all the 'supps'

anyway..looking good bro....no homo!
 
edje007 said:
you prostitute....hahaha..can I be your pimp? make some cash for all the 'supps'

anyway..looking good bro....no homo!
Click to expand...

Thanks broski haha and yes of course you can be :p

Just so everyone knows that pic was early in the morning carb depleted not flexing
 
howwedo107 said:
Sorry guys im such a picture whorreeee

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=66180"/>
Click to expand...

Holy fock your leaning out with a quickness.
 
superbeast668 said:
Holy fock your leaning out with a quickness.
Click to expand...

Thanks man!!! I needed that boost for my workout :p I'm flat on the pic but oh well...still leaning out like a beast and still have 5 weeks of test left and 4 weeks of var
 
howwedo107 said:
Thanks man!!! I needed that boost for my workout :p I'm flat on the pic but oh well...still leaning out like a beast and still have 5 weeks of test left and 4 weeks of var
Click to expand...

I really need to find a src for var... that stuff has proven amazing by everyone that touches it.
 
You are a picture whore...but a lean one so it's legit. Lookin good brah
 
howwedo107 said:
Sorry guys im such a picture whorreeee

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=66180"/>
Click to expand...

Chest is definitely seeing improvement and you midsection is leaning out nicely!
 
What's your weight, shirt size, & body fat now?
 
AaronJP1 said:
What's your weight, shirt size, & body fat now?
Click to expand...

193lbs this morning...most of my shirts are larges but I have a few mediums but they are tight around my arms like to tight and my bf is 10% according to the calipers
 
Day 62:

Workout: back and biceps....only lifted for 1 hour but it was intense! I took very little rest between sets and did some super setting so it was an intense workout

Diet: loads of protein and loads of carbs at about 3200 calories today...so I'm all carbed up and caloried up for legs tomorrow!!! Oh yeah then cardio in the PM

Notes: I must say I'm feeling great...really thinking I should of had my test at 750mg but oh well I'm happy with my results and still got 4 weeks left so there is still time to change a bit...also I won't be posting anymore pics until my final pics which I should be pretty lean in....next time I'll be leaner before I start my next cycle and just focus on lean bulking...you live and you learn I guess lol btw anavar is crazy for vascularity lol omg!!!!! Mix it with loads of water and carbs and oh ****ttttt
 
howwedo107 said:
Day 62:

Workout: back and biceps....only lifted for 1 hour but it was intense! I took very little rest between sets and did some super setting so it was an intense workout

Diet: loads of protein and loads of carbs at about 3200 calories today...so I'm all carbed up and caloried up for legs tomorrow!!! Oh yeah then cardio in the PM

Notes: I must say I'm feeling great...really thinking I should of had my test at 750mg but oh well I'm happy with my results and still got 4 weeks left so there is still time to change a bit...also I won't be posting anymore pics until my final pics which I should be pretty lean in....next time I'll be leaner before I start my next cycle and just focus on lean bulking...you live and you learn I guess lol btw anavar is crazy for vascularity lol omg!!!!! Mix it with loads of water and carbs and oh ****ttttt
Click to expand...

The chance of you not posting a pic in 4 weeks is slim
 
Gerbil said:
The chance of you not posting a pic in 4 weeks is slim
Click to expand...

Lol this is true. You'll be makin love to the camera by Tuesday...callin it lol
 
Listen from everythig I've seen and read on this log there's absolutely no reason to look back and feel short changed by not going 750. This has been a hell of a ride and I've been real bad at keeping up. Because the log of you on 750 for round two is gonna be ludicrous.

Now let's see if you can put the camera down for 4 weeks. Well all be dying.
 
OrganicShadow said:
Listen from everythig I've seen and read on this log there's absolutely no reason to look back and feel short changed by not going 750. This has been a hell of a ride and I've been real bad at keeping up. Because the log of you on 750 for round two is gonna be ludicrous.

Now let's see if you can put the camera down for 4 weeks. Well all be dying.
Click to expand...

Thanks bro I love the words of encouragement...and yes my next cycle will most likely be 750mg test with an SD kicker and a tbol finisher but that not until may :p
 
Can you just make that thread already so I can subscribe early??? I would not feel bad getting the gains you have gotten and the shear amount of fat you lost. Hell if I get the same results you have so far in my 16 weeker coming up I would as thrilled as the German Kid in Charlie and the Chocolate Factory in the edible room.

howwedo107 said:
Thanks bro I love the words of encouragement...and yes my next cycle will most likely be 750mg test with an SD kicker and a tbol finisher but that not until may :p
Click to expand...
 
Gerbil said:
Can you just make that thread already so I can subscribe early??? I would not feel bad getting the gains you have gotten and the shear amount of fat you lost. Hell if I get the same results you have so far in my 16 weeker coming up I would as thrilled as the German Kid in Charlie and the Chocolate Factory in the edible room.
Click to expand...

Augustus lolol
 
howwedo107 said:
Thanks bro I love the words of encouragement...and yes my next cycle will most likely be 750mg test with an SD kicker and a tbol finisher but that not until may :p
Click to expand...

My next one is going to be April/may also. Pretty much same cycle we should log them
Together lol
 
My cycle/pct will be ending right around then. Then I will have to just stare at you guys making awesome gains while I have to wait.

Danb2285 said:
My next one is going to be April/may also. Pretty much same cycle we should log them
Together lol
Click to expand...
 
Danb2285 said:
My next one is going to be April/may also. Pretty much same cycle we should log them
Together lol
Click to expand...
Deff bro!!!! That's sick
Gerbil said:
My cycle/pct will be ending right around then. Then I will have to just stare at you guys making awesome gains while I have to wait.
Click to expand...
yeah staring at us with that sexy ripped up body you will have after your cycle :)
 
Day 63

Workout:Today was one of those days that separates the men from the boys...Got up early and hit legs hard with cardio around 9am...then realized that I wanted to go back to the gym later on (around 2) so I flexed my muscles to see what wasn't sore lol and actually it was my chest! So I went back to the gym and pounded my chest and tris to all hell...wow what a great workout 245lb bench 10 reps!! so I went 265lb and got 4 reps with no spotter so I could of got 5-6 I know...as for legs I was squatting 315 10 reps 4 times...man that was beast!!! Felt like passing out lol but yeah I still killed it

Diet:Id say it was pretty great for all the work I did today...around 175g of carbs and 300g of protein and the rest was fat for around 2600 cals since my total burn was estimated at 3200 today...hamburger...eggs and a Mchicken lol I was hungry ok haha

NotesBP wasnt great today it was 158/90 but still nothing to get worried over...great day over all with a total time of 3 hours and 22 mins in the gym today! lol oh man I love anabolics!!!!!!!!!!!!
 
howwedo107 said:
Day 63

Workout:Today was one of those days that separates the men from the boys...Got up early and hit legs hard with cardio around 9am...then realized that I wanted to go back to the gym later on (around 2) so I flexed my muscles to see what wasn't sore lol and actually it was my chest! So I went back to the gym and pounded my chest and tris to all hell...wow what a great workout 245lb bench 10 reps!! so I went 265lb and got 4 reps with no spotter so I could of got 5-6 I know...as for legs I was squatting 315 10 reps 4 times...man that was beast!!! Felt like passing out lol but yeah I still killed it

Diet:Id say it was pretty great for all the work I did today...around 175g of carbs and 300g of protein and the rest was fat for around 2600 cals since my total burn was estimated at 3200 today...hamburger...eggs and a Mchicken lol I was hungry ok haha

NotesBP wasnt great today it was 158/90 but still nothing to get worried over...great day over all with a total time of 3 hours and 22 mins in the gym today! lol oh man I love anabolics!!!!!!!!!!!!
Click to expand...

yeah the line in bold made me lol so friggin hard.
 
Danb2285 said:
My next one is going to be April/may also. Pretty much same cycle we should log them
Together lol
Click to expand...


Oh man... legendary status.
 
superbeast668 said:
yeah the line in bold made me lol so friggin hard.
Click to expand...
Lol :) it's the truth
OrganicShadow said:
Oh man... legendary status.
Click to expand...
model status in hoping for
technique88 said:
Two a days always leave you feeling beast and alpha!
Click to expand...
yes and tired lol and hungry I couldn't resist I ended up with 3k cals today but I burnt so much I even went for a run tonight and a walk with the little one and fiancé
 
I killed legs yesterday. Quads, hams, & the end are sore...
 
I also did legs yesterday, First time I have had a protein shake with glutamine and BCAAs after a workout and now I am not sore at all..... Never going without again.
 
AaronJP1 said:
I killed legs yesterday. Quads, hams, & the end are sore...
Click to expand...
Mine too I love it and my chest is pretty beat
Gerbil said:
I also did legs yesterday, First time I have had a protein shake with glutamine and BCAAs after a workout and now I am not sore at all..... Never going without again.
Click to expand...
I love my BCAAs :) but I like test better lol
 
howwedo107 said:
Mine too I love it and my chest is pretty beat

I love my BCAAs :) but I like test better lol
Click to expand...

Test is king u know that's right! Did u bump your test to 750? I'm feeling alpha at 750 but I do believe my balls are taking a punishment! :( oh well only 2 weeks left, might be the saddest day of my 34 years on this planet!
 
BigShadow said:
Test is king u know that's right! Did u bump your test to 750? I'm feeling alpha at 750 but I do believe my balls are taking a punishment! :( oh well only 2 weeks left, might be the saddest day of my 34 years on this planet!
Click to expand...

you still have balls? sh*t mine are all but dried up man. i dont think i'll have any left at the end of this cycle.
 
BigShadow said:
Test is king u know that's right! Did u bump your test to 750? I'm feeling alpha at 750 but I do believe my balls are taking a punishment! :( oh well only 2 weeks left, might be the saddest day of my 34 years on this planet!
Click to expand...

No I stayed at 500mg I'm going 650mg for my
May cycle but it's weird my balls are hanging low and normal size lol they never changed :p
 
howwedo107 said:
No I stayed at 500mg I'm going 650mg for my
May cycle but it's weird my balls are hanging low and normal size lol they never changed :p
Click to expand...

just test again with some assorted orals, or are you going to throw some deca or eq or maybe even some masteron in there? if you go into it lean-around 10% if not lower, masteron would be sweet. since its spring time i'd say mast, eq or tren. get shredded up for summertime bro! i plan on killing some test prop, tren ace or npp and masteron for my spring cycle, maybe a little sd up front and some winni var or tbol to close it.
 
superbeast668 said:
you still have balls? sh*t mine are all but dried up man. i dont think i'll have any left at the end of this cycle.
Click to expand...

I was feeling around down there last night and only felt one ball. I jumped out of bed and it popped out from somewhere. Scared the **** outta me !
 
You must log in or register to reply here.
Back
Top